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Hosted by Rachel Fortune · 🇺🇸 US · EN-GB · 39 episodes
Established thought leaders with verified media credentials.
Midlife Answers is a short-form midlife podcast for women navigating the messy, meaningful middle years.Through honest, unscripted conversations, we explore midlife transitions including perimenopause and menopause, relationships, confidence, wellbeing, identity, & reinvention.Each episode offers real midlife conversations with women who’ve been there (or are right in it), sharing practical advice, lived experience, & reassurance that you’re not alone.A midlife podcast for women seeking guidance, perspective, & support through life’s transitions — and the confidence to move forward.
Rachel Fortune hosts Midlife Answers, a society show with 39 episodes published.
Could that evening glass of wine be doing more than helping you unwind? In this episode of Midlife Answers , I’m joined by Kate Bee , founder of The Sober School , former BBC journalist and certified Life Coach, to explo
Why does chronic pain continue long after an injury has healed? Could stress, emotions and your nervous system be playing a bigger role than you realise? In this episode of Midlife Answers, I’m joined by Stress and Chron
What happens to your identity when your children leave home, and how do you find yourself again while still being a mother? In this episode of our midlife podcast for women, I’m joined by author Cosima Somerset to explor
Why do so many women reach a point in midlife where they start asking… what’s next for me? In this episode of our midlife podcast for women, I’m joined by Chinese Medicine practitioner, best-selling author and podcaster
Why do so many women reach a point in midlife where they start asking… what’s next for me? In this episode of our midlife podcast for women, I’m joined by Chinese Medicine practitioner, best-selling author and podcaster
Why does anger show up so strongly in midlife — especially after life-changing experiences like illness, divorce, burnout or loss — and why do so many women find themselves stuck in “why me?” thinking? In this episode of
Why does anger show up so strongly in midlife — especially after life-changing experiences like illness, divorce, burnout or loss — and why do so many women find themselves stuck in “why me?” thinking? In this episode of
Why does our face suddenly seem to change in midlife — with more sagging around the jawline, cheeks and eyes — even when our skincare routine hasn’t really changed? In this episode of our midlife podcast for women, I’m j
Why does cognition feel harder in midlife — with more forgetfulness, brain fog, and mental fatigue — even when nothing else has changed? In this episode of our midlife podcast for women, I’m joined by wellness consultant
Why does belly fat seem to appear more easily after 40 — even when your diet and exercise haven’t changed? In this episode of our midlife podcast for women, I’m joined by personal trainer Sue Parkyn to talk about midlife
Still worrying about what other people think — even in midlife? In this episode of our midlife podcast for women, I’m joined by transformational coach Tara Lynn to explore why people-pleasing runs so deep — and how to st
Feeling unsure of yourself can be shocking — especially when you’ve built a career, raised a family, and always tried to ‘have it together.’ In this episode of our midlife podcast for women, I’m joined by Holly, a psycho
Feeling lost in midlife is more common than you might think — but it can feel incredibly isolating when you’re in it. In this episode of Midlife Answers, we explore one of the most searched and quietly felt questions: Wh
If you’ve been asking yourself, “Why am I gaining weight in my 40s when nothing has changed?” — you’re not alone. Many women reach midlife eating the same foods, moving their bodies in the same way, yet suddenly their we
Divorce in midlife can feel overwhelming, confusing and deeply emotional - even when it’s the right decision. In this episode of our midlife podcast for women, I’m joined by Diane, a counsellor and psychotherapist, to ta
Resentment in a long-term relationship can feel confusing, heavy and hard to admit out loud, especially in midlife, when hormones, work stress, caregiving and emotional load are all competing for space. In this episode o
Bladder leakage and pelvic discomfort are far more common in midlife than most women realise — yet they’re still rarely talked about, often dismissed, or quietly endured. In this episode of our midlife podcast for women,
Friendships changing in midlife can leave us feeling guilty, confused, or quietly sad — especially when there’s no fallout or drama to point to. In this episode of our midlife podcast for women, I’m joined by Diane, a co
Feeling exhausted, overwhelmed, or constantly on edge in midlife, but slowing down just isn’t an option? In this bite-sized episode of Midlife Answers, I’m joined by Suzette to talk honestly about midlife burnout - why i
Is this perimenopause - or just life? Perimenopause doesn’t always look the way we expect. It’s not just hot flushes or missed periods. For many women, the earliest signs are anxiety, low mood, exhaustion, poor sleep, br
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Midlife Answers is hosted by Rachel Fortune. The show is categorised under society (culture) and has published 39 episodes.
Midlife Answers has published 39 episodes.
Midlife Answers regularly covers society, culture, personal. It sits in the society category, with a culture focus.
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Episodes of Midlife Answers average 21 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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