health
Hosted by Dr. Laura Hays · health · EN
Whether you're looking to wind down for sleep...or simply hit the pause button, we've got you covered. Join Dr. Laura Hays of Lasting Impact Wellness for a short, guided meditation and allow yourself to reset in a moment of stillness. Be sure to check out the Lasting Impact Wellness podcast for all kinds of health and well-being discussions!https://podcasts.apple.com/us/podcast/lasting-impact-wellness/id1694057185https://open.spotify.com/show/1BAeDmuGvINFBj45GQOws1?si=df01a591b64c4d93
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Contact path
Verified email
Booking probability
19%
Guest openness
Selective
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Signup to Generate a PitchWhether you're looking to wind down for sleep...or simply hit the pause button, we've got you covered. Join Dr. Laura Hays of Lasting Impact Wellness for a short, guided meditation and allow yourself to reset in a moment of stillness. Be sure to check out the Lasting Impact Wellness podcast for all kinds of health and well-being discussions!
Meditate with Lasting Impact is hosted by Dr. Laura Hays. The show has published 12 episodes to date.
Recent episodes include "5-Minute Body Scan Meditation" (25 September 2025, 5 minutes), "10 Minute Presence Meditation" (18 September 2025, 10 minutes), and "5-Minute Meditation for Sleep - Number Visualization" (27 August 2025, 6 minutes).
Meditate with Lasting Impact publishes roughly weekly, with episodes averaging 7 minutes across 12 episodes.
Booking probability for Meditate with Lasting Impact is 19%, and the host is rated Selective on guests. Meditate with Lasting Impact requires a Pod Score of 80 or higher. Meditate with Lasting Impact's contact route on record: verified email.
The strongest fits for Meditate with Lasting Impact are Therapists & Other Health Practitioners. Meditate with Lasting Impact has a health audience.
Dr. Laura Hays hosts Meditate with Lasting Impact, a health podcast with 12 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Meditate with Lasting Impact
<p>Join me for a brief moment of pause in your busy day where you can focus on tuning into the present moment using a body scan technique.</p> <p></p> <p>Dr. Laura Hays</p> <p>Be sure to download, rate, review and...
Meditate with Lasting Impact
<p>This 10 minute meditation is perfect for those times when life feels chaotic, overwhelming or loud. Hit play and enjoy a few moment of presence and peace.</p> <p>Dr. Laura Hays</p> <p>Be sure to download, rate...
Meditate with Lasting Impact
<p>This is a 5 minute meditation using number visualization to help you wind down and relax for sleep. It's also a great practice for any time you need a moment to pause and reset. </p>
Meditate with Lasting Impact
<p>Join me for a 10 minute sleep meditation to help you release and relax before drifting off to sleep.</p>
Meditate with Lasting Impact
<p>Struggling to quiet your mind before bed? This 10-minute sleep meditation will help you release tension, calm your thoughts and dive into deep, restful sleep. Let go of the day and relax as you unwind and visualize...
Meditate with Lasting Impact
<p>This is a 5 minute meditation designed to help you pause, center yourself, and create a moment of calm in your busy day.</p> <p>Dr. Laura Hays</p> <p>Be sure to download, rate, review and subscribe! </p> <p>Check out...
Meditate with Lasting Impact
<p>Join in for this 10 minute guided sleep meditation using visualization to calm the mind and relax the body to get you ready for sleep. </p> <p></p> <p>Be sure to download, rate, review and subscribe! </p> <p>Check...
Meditate with Lasting Impact
<p>Cultivating compassion is one of the best things you can do for your health and well-being. Self-compassion and compassion for others are part of your life's journey. Let this 5 minute compassion meditation remind...
Meditate with Lasting Impact
<p>A simple 5 minute breathing exercise can help reset your nervous system and bring you into the present moment. Don't overthink it and start simple. </p> <p></p> <p>Be sure to download, rate, review and subscribe...
Meditate with Lasting Impact
<p>Sometimes we can be our own harshest critics. This 5 minute acceptance meditation will help you accept yourself as you are, remember that there is only one you and you are more than enough. </p> <p> </p> <p>Be sure...
Meditate with Lasting Impact
<p>Join Dr. Laura Hays in this 5 minute grounding meditation to get present, hit the reset button and feel connected and whole.</p> <p> </p> <p>Be sure to download, rate, review and subscribe! </p> <p>Check out the...
Meditate with Lasting Impact
<p>This is a 5 minute sleep meditation to help you unwind and settle in for sleep. </p> <p></p> <p>Be sure to download, rate, review and subscribe! </p> <p>Check out the Lasting Impact Wellness podcast on Apple Podcast...
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