Hosted by Dr. Russ Manalastas · 🇺🇸 US · EN · 53 episodes
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Dr. Russ Manalastas is a board certified sports physical therapist and golf performance coach based out of Rochester, NY. The MANA Golf Performance podcast brings you topics ranging from performance training, fitness, injury recovery, instruction, equipment, and everything in between! The goal of this podcast is to help golfers understand the importance of investing in their body to elevate their golf game!
Dr. Russ Manalastas hosts MANA Golf Performance Podcast, a health show with 53 episodes published.
Everyone wants to improve their golf game in the offseason. But do you know specifically what you want to improve to ensure you will make progress? On this episode of our podcast we discuss what you need to consider when
We are back and better than ever! We answer your questions on the first relaunch episode of this season! Question 1 - What specific exercise interventions do you use to help improve rotational speed/power? Question 2 - W
We hear it all the time. "I'd rather just hit balls to warm-up." "Warm-ups are boring and don't help." "I'd rather focus on my putting before my round." We know for the majority of golfers, a proper warm-up is not a prio
WE ARE BACK! Our first episode of our now rebranded MANA Golf Performance podcast is now live and ready for you to tune in! Stay tuned as we will be releasing a new episode weekly to give you all the information you need
We're lucky to have Pete Holman join us and take time out of his busy schedule to talk golf performance! On this episode we discuss Pete's journey through the health and fitness realms, creating multiple products that ar
How well are you recovering after playing a round of golf? What does recovery mean to you and what is your approach to it? While there are a lot of different methods to help with recovery, we like to stick to the basics
On this episode, Dr. Russ discusses why everyone needs to incorporate some sort of strength training into their routine! If we want to be able to stay on the course for the duration of the golf season, then our body need
Dr. Russ is joined by special guest John Pinelli of Punch'd Energy. On this episode, they discuss the origin story of Punch'd Energy, they why behind a caffeinated gummie, and how best to utilize this product for golf pe
Dr. Russ covers the concept of less is more when it comes to getting your golf season started! On this episode he'll cover 3 things you should strongly consider when it comes to getting your golf game primed for the year
On this episode, Dr. Russ discusses the need for club head speed that the majority of golfers are always searching for. He goes over 3 ways to improve your club head speed to hit the ball further and put yourself in bett
Jeff Mocini is the founder of Slopegraide, which is a ball marker that has technology built into the marker to help golfers read greens better to putt better! In this episode we discuss the early journey of Slopegraide,
Episode 37 brings to you Judd Simon & Pat Little who are the founders of Aced Golf. Aced Golf is trying to provide high quality apparel and products but at competitive pricing for the everyday golfer. This was a great co
In this episode Dr. Russ explains what to do when golf athletes want to maximize their offseason but they are either dealing or recovering from an injury. We hear this a lot and so we wanted to lay out some simple tips f
In this episode Dr. Russ discusses what are some key areas to focus on early in your golf offseason program. He also discusses why surrounding yourself with a team to help you achieve your performance goals is a key part
After a brief hiatus, we are back with the podcast discussing strategies to consider as the offseason approaches! Make sure you subscribe and tune in as we deep dive into the things you need to be focusing on to elevate
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MANA Golf Performance Podcast is hosted by Dr. Russ Manalastas. The show is categorised under health (fitness) and has published 53 episodes.
MANA Golf Performance Podcast has published 53 episodes.
MANA Golf Performance Podcast regularly covers health, fitness, sports. It sits in the health category, with a fitness focus.
MANA Golf Performance Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
MANA Golf Performance Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of MANA Golf Performance Podcast average 17 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates MANA Golf Performance Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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