Hosted by Billy Troy · 🇺🇸 US · EN · 78 episodes
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This show is aimed to help golfers of all abilities move better, feel better and play better golf. I'm your host Billy Troy a golf physiotherapist and golf fitness trainer. Check out my instagram golf_physio_aus for more free golf fitness advice!
Billy Troy hosts The golf fitness podcast, a sports show with 78 episodes published.
Struggling with fatigue, soreness or tiredness? Can’t play 18 holes comfortably? This podcast is for you.. Listen to how Colin changed his game with golf fitness ⛳️ Apply for my case study program https://calendly.com/d/
Female golfers over 40 this is for you ⛳️ In this episode I meet with my client Julie who discusses her long history with lower back pain. Julie shares her challenges with lower back pain and what she does to manages it
Are you a golfer that has suffered a serious health condition or injury? This is for you. I interviewed a client of mine Leon who has had a number of health challenges after experiencing Sepsis. Despite undergoing two lo
Apply for my case study program https://calendly.com/golfphysioaustralia/golf-fitness-game-plan?el= podcast Get my free pro warm-up guide https://www.golfphysiotherapyaustralia.com/warmupguide ?el= podcast
Apply for my case study program https://calendly.com/golfphysioaustralia/golf-fitness-game-plan?el= podcast Get my free pro warm-up guide https://www.golfphysiotherapyaustralia.com/warmupguide ?el= podcast
If you are a golfer over 40 and want to start making some changes, this is the episode for you ⛳️ Apply for my case study program https://calendly.com/golfphysioaustralia/golf-fitness-game-plan?el= podcast Get my free pr
Golfers over 50 this is for you ⛳️ Ryan is a client of mine based in Texas, USA and has made great progress with his golf fitness program and health. Ryan discusses how he made the changes and how you can too. Apply for
Golfers over 40, this is for you. This episode features my client Paul who discusses his golf fitness program journey. Paul has seen some great progress and has reflects on how he prioritised his health after an organ tr
These are the 5 golf fitness mistakes you are making, stop them now.. Apply for my case study program https://calendly.com/golfphysioaustralia/golf-fitness-game-plan?el= podcast Get my free pro warm-up guide https://www.
Unlock the hidden power of your swing by understanding the crucial role grip strength plays in your driving distance. Research from Superspeed Golf highlights just how much your hands and upper body influence your abilit
Curious about creatine and its potential impact on your golf game? Creatine isn’t just for bodybuilders, it’s one of the most researched supplements in the world and can play a role in strength, endurance, and overall pe
Hip internal rotation plays a crucial role in how the body moves throughout the golf swing and can have a large impact on performance and lower back health. Limited hip rotation often forces compensations elsewhere in th
Struggling with inconsistent swing tempo or rhythm in your golf game? In this podcast, I’ll show you how using a metronome can help you develop better swing timing, smoother tempo, and more consistent ball striking. Whet
Struggling to get more distance without over-swinging? The secret could lie in your X-Factor – the separation between your hips and shoulders during the backswing. In this podcast, I’ll break down what the X-Factor is, w
What’s the secret behind the results Scotty’s clients are getting on the course? It all comes down to these six key principles that guide every part of his golf fitness training. In this podcast, I break down each one so
Elbow pain is one of the most common injuries golfers face, often appearing as either golfers elbow or tennis elbow. Both can be frustrating, impact your game, and make every swing uncomfortable if left unmanaged. These
Explore the factors that shape swing speed and influence the mechanics of your golf swing. From grip strength and ground reaction forces to sequencing and mobility, there’s a lot that goes into producing a faster, more e
Explore some of the key strategies behind Justin Thomas’ performance, recovery, and training routines. From sleep quality to targeted workouts, there’s a lot to consider when aiming to perform consistently at a high leve
Nelly Korda has been a dominant force on the tour recently, with an incredible run of five consecutive wins. Her swing is a masterclass in posture, balance, and efficient power transfer. In this video, we break down key
Navigating the world of supplements can be confusing, especially when trying to get an edge on your golf performance. From hydration and electrolytes to protein and creatine, there’s a lot to consider. This discussion ex
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The golf fitness podcast is hosted by Billy Troy. The show is categorised under sports (golf) and has published 78 episodes.
The golf fitness podcast has published 78 episodes.
The golf fitness podcast regularly covers sports, golf. It sits in the sports category, with a golf focus.
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The golf fitness podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The golf fitness podcast average 13 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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