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Hosted by Dr. Chris Garcia, DPT · 🇺🇸 US · EN · 147 episodes
Established thought leaders with verified media credentials.
The Sports Performance Podcast is dedicated to all aspects of fitness, sports rehab, and enhancing athletic performance. Featured on the podcast are strength and conditioning coaches, sports physical therapists and industry professionals in the field of helping keeping people stay healthy and active. The Sports Performance Podcast delivers the latest information on preventing injury, relieving pain and enhancing performance. Hosted by Dr. Chris Garcia, PT, DPT, SCS, CSCS, USAW and the performance team at Sports Performance Physical Therapy in San Diego, CA.If you want to feel better, stay healthy and continue to be active without injury, visit www.SportsPerformancePT.com.CLAIM YOUR FREE REPORTS HEREhttps://www.sportsperformancept.com/free-reports/STAY HEALTHY WITH OUR ONLINE PROGRAMShttps://www.sportsperformancept.com/online-programs/LINKS:www.Instagram.com/SportsPerformancePTwww.Facebook.com/SportsPerformancePTwww.YouTube.com/SportsPerformancePT***DISCLAIMER: This content i
Dr. Chris Garcia, DPT hosts The Sports Performance Podcast, a health show with 147 episodes published.
Is a meniscus tear an automatic ticket to surgery? Not necessarily. In this episode of the Sports Performance Podcast, Dr. Chris Garcia breaks down everything you need to know about meniscus tears—from what they are and
In this episode, Dr. Chris Garcia breaks down why Achilles tendonitis develops, how it progresses into Achilles tendinosis, and what you can do to finally get ahead of the pain before it becomes a chronic problem. You'll
SP Podcast WHY Your Running injuries keep coming back by Dr. Chris Garcia, DPT
EP144: "Healing without Surgery, The Rise of Regenerative Therapy" by Dr. Chris Garcia, DPT
In this episode of the Sports Performance Podcast, Dr. Chris Garcia dives into the crucial details of recovery, progress tracking, and patient expectations during advanced rehab phases. Whether you're dealing with a stem
In this episode of the Sports Performance Podcast, Dr. Chris Garcia unpacks the science and strategy behind Hyperbaric Oxygen Therapy (HBOT) and its role in recovery, performance, and overall health. Whether you’re heali
In this episode of the Sports Performance Podcast, Dr. Chris Garcia explores the often-overlooked strategies behind long-term health and wellness. From setting realistic goals to understanding the key principles of susta
Have you or anyone you know suffered from an ACL injury and want to know how to avoid future injury? ACL injuries can take a year or more to recover from and often carry a heavy emotional and financial burden. Fortunatel
Are you looking for a natural, non-invasive way to improve your health as you age? Whether you’re struggling with mental fatigue, an injury, or a medical condition that hasn’t improved, hyperbaric oxygen therapy (HBOT) m
Did you know poor flexibility can decrease your life expectancy? That’s right…but there’s more. Research has shown there are three ways poor flexibility can negatively impact your overall health. In this podcast, Dr. Chr
Are you frustrated with continued aches and pains? Do you want to conquer the discomfort for good? Do you wish you knew exactly what to do to avoid future injury and be more active? If you’re looking for an easy-to-follo
Are you struggling with constant shoulder ache and frustrated that it won’t go away? If you’re looking for a long-term solution and want to know how physical therapy will help alleviate it, you need to tune into this epi
Do you struggle to get a good nights rest due to aches and pains? Does your neck, shoulder, or back feel stiff or achy first thing in the morning and you’re looking for a longterm solution? If so, tune into this episode
Did you know injuries in youth athletes can be prevented? Whether you or someone you know has a youth athlete in one sports or several sports, there are FOUR important things to avoid in order to stay healthy all year lo
If you or anyone you know is in that precious period of time around pregnancy and postpartum, tune in for tips to improve energy and enjoy this special time! The Sports Performance Podcast is dedicated to all aspects of
“What is the best way to alleviate back pain?” This is a question we receive often. There are many ways to get rid of back pain, but in this episode, Dr. Chris shares the TOP 3 ways to help you feel better and get active
Whether you recently overcame pain or you’re now injury free, there are three easy ways to stay active and reduce the risk of getting injured again. If you’ve been injured once, there’s a high likelihood it might happen
Have you experienced low back pain with sitting for long periods of time? Do you have back discomfort when you are sitting at work? The solution is not stretching more or perfecting your posture. Today, Dr. Chris shares
Are you looking for ways to improve your physical health and overall well-being? Look no further than physical therapy and massage therapy at Sports Performance! Consistent use of these two powerful tools can help reduce
Have you been thinking of about making a change to your fitness or health? Are you stuck and need direction? Often, people are unsuccessful at achieving fitness and health goals because they don’t know what to do next or
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The Sports Performance Podcast is hosted by Dr. Chris Garcia, DPT. The show is categorised under health (fitness) and has published 147 episodes.
The Sports Performance Podcast has published 147 episodes.
The Sports Performance Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
The Sports Performance Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Sports Performance Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Sports Performance Podcast average 23 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Sports Performance Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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