health
Hosted by AJ Cohen and Adam Schwerdt · health · EN
Actionable and evidence-based running rehab and performance advice from doctors of physical therapy and running-specialists, AJ Cohen and Adam Schwerdt. This podcast offers answers to the most misinterpreted questions in the running rehab and performance world. Whether injured or looking for ways to maximize your performance, this podcast will prove invaluable to all runners looking to enjoy and maximize their running experience for decades to come.
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Contact path
Verified email
Booking probability
31%
Guest openness
Selective
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Signup to Generate a PitchActionable and evidence-based running rehab and performance advice from doctors of physical therapy and running-specialists, AJ Cohen and Adam Schwerdt. This podcast offers answers to the most misinterpreted questions in the running rehab and performance world.
Making Strides Podcast is hosted by AJ Cohen and Adam Schwerdt. The show has published 36 episodes to date.
Recent episodes include "#36: The Smarter Way to Return to Running with Dr. Vikash Sharma" (22 July 2026, 50 minutes), "#35: Esteban Trujillo: How to Get Faster at 40, From a 2:14 Marathoner Who Took 7 Years Off" (1 May 2026, 40 minutes), and "#34: Inside the Runner's Mind: Beliefs, Pain, and Injury Risk" (19 November 2025, 38 minutes).
Making Strides Podcast publishes roughly every few months, with episodes averaging 45 minutes across 36 episodes.
Booking probability for Making Strides Podcast is 31%, and the host is rated Selective on guests. Making Strides Podcast requires a Pod Score of 80 or higher. Making Strides Podcast's contact route on record: verified email.
The strongest fits for Making Strides Podcast are Therapists & Other Health Practitioners. Making Strides Podcast has a health audience.
AJ Cohen and Adam Schwerdt hosts Making Strides Podcast, a health podcast with 36 episodes published.
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Making Strides Podcast
In this episode of the Making Strides Podcast, we're joined by Dr. Vikash Sharma, founder of Perfect Stride PT in New York City and Running for Life Education, to break down one of the most frustrating topics for...
Making Strides Podcast
At 40 years old, Esteban Trujillo ran 2:14:30 at the California International Marathon, qualifying for the 2028 U.S. Olympic Marathon Trials. Five months later, he ran 2:16 at the Boston Marathon for second place...
Making Strides Podcast
In this episode of Making Strides , AJ and Adam dive into a study that surveyed more than 700 recreational runners before a local race. The results were eye-opening and, honestly, a little concerning. You'll hear the...
Making Strides Podcast
In episode 33 of the Making Strides podcast, AJ and Adam welcome back Ty Mangum, a prominent sports science researcher, to discuss the critical topic of air quality, wildfire smoke, and its impact on athletic training...
Making Strides Podcast
Even physical therapists get injured... and when we do, it's often messy, humbling, and full of doubt. In this episode, AJ, Adam, and returning guest Dr. Stephanie Mundt open up about their most frustrating injuries and...
Making Strides Podcast
In this episode of the Making Strides podcast, hosts AJ and Adam delve into the crucial topic of knowing when to seek professional help for running injuries and performance plateaus. As running coaches and physical...
Making Strides Podcast
In this episode of the Making Strides Podcast, hosts Adam, AJ, and special guest Chase, a seasoned physical therapist and competitive swimmer, delve into the world of cross-training for runners. They discuss why runners...
Making Strides Podcast
In this episode of the Making Strides Podcast, co-hosts AJ Cohen and Adam Schwerdt discuss the intricacies of running form. They emphasize the misconception of a 'perfect' running form and explore the individuality of...
Making Strides Podcast
In this episode of the Making Strides Podcast, AJ chats with Lisa Zagorski, PT, DPT, OCS to talk about " Things PTs Need to Stop Telling Patients ". Here are some of the things we talked about: You need to STOP doing...
Making Strides Podcast
In this episode of the Making Strides Podcast, AJ and Adam sit down with registered dietician, Katie Kissane to talk about iron for endurance athletes. Check it out! —— 5:00 Katie's story and journey into dietetics...
Making Strides Podcast
In this episode of the Making Strides Podcast, AJ and Adam answer some questions submitted by listeners and a few gathered from social media. Topics include strength work for runners and rehab, priorities, cramping, and...
Making Strides Podcast
In this episode of the Making Strides Podcast, AJ and Adam talk to Jenna Moore, RD, CSSD about a number of hot topics in the nutrition/fueling world for endurance athletes. —— 6:00 What is fasting? 8:45 Breaking down...
Making Strides Podcast
In this episode of the Making Strides Podcast, AJ and Adam talk about another common question they get asked. When and how do you return to training post-race? They close out the episode by discussing the ever-important...
Making Strides Podcast
In this episode of the Making Strides Podcast, AJ and Adam talk have a great conversation with a number of great takeaways to help you while injured and facilitate better training for performance. Adam recently...
Making Strides Podcast
In this episode of the Making Strides Podcast AJ and Adam talk to Brad Wells. He studied atmospheric science at CSU and works in meteorology. Naturally, they discussed all things weather so that you can best know what...
Making Strides Podcast
In this episode of the Making Strides Podcast AJ and Adam close out their series on strength training for runners by answering questions fielded from their listeners. Questions revolve around: -Our thoughts on rest...
Making Strides Podcast
In this episode of the Making Strides Podcast AJ and Adam sit down to discuss programming considerations revolving around strength training (ST) for runners. This is part 2 of a multi-episode series in an attempt to...
Making Strides Podcast
In this episode of the Making Strides Podcast, AJ and Adam sit down to begin a discussion revolving around strength training for runners. This will be part of a multi-episode series in an attempt to keep them in smaller...
Making Strides Podcast
In this episode of the Making Strides Podcast AJ and Adam sit down with Nick Clark to discuss developing a lifelong relationship with running. Nick has been at the top of the game in the ultra world, runs the Gnar...
Making Strides Podcast
0:42 What is the pelvic floor and pelvic PT? 6:40 What would indicate a need for pelvic PT 11:45 Emily's soap box on Kegels 18:20 Leaking during races. Ok? 25:00 The internal exam 31:40 Fitness and missed periods 36:00...
Recent guests on Making Strides Podcast. Study who booked and why before you pitch.
Generations Pastor at Deep Creek Anglican, Fairbanks Professional Firefighters
PT, PhD Candidate, Volante Physical Therapy and Performance
Atmospheric Science (implied from title)
Starting Line Run Studio
PitchCentric classifies Making Strides Podcast under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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