Hosted by Jo Plimmer · 🇺🇸 US · EN · 13 episodes
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The Make Time For You Podcast goes way beyond simply preaching about the importance of self-care. Instead, it is dedicated to exploring how you can get the most out of your brain & body, so you can be healthier, feel happier and achieve the things that are really important to you in your life.Join me, Jo Plimmer - Physiotherapist, Health Coach & ex-GB age grouper triathlete - as each episode I explore what making time for you actually does for your brain & body. For example, what causes you to go from feeling super productive, on a roll and like you’re winning at life one day, to feeling overwhelmed and frantically jumping from task to task, all whilst questioning & doubting yourself the next? Make sure to tune in to find out!But not only that. Life doesn’t make it easy to make time for yourself, right?! There are so many other things & people that require your attention, that time for you is often the thing that gets left until last! So, I will also be exploring the challenges t
Jo Plimmer hosts Make Time For You, a health show with 13 episodes published.
With the New Year just around the corner, this is a time that many of us naturally reflect back on the year gone by and make plans for the year ahead. In this inspiring episode of the Make Time For You podcast, I dive de
Being someone who is capable, resilient & independent is fantastic! But can it ever become unhelpful? What about when those same qualities cause you to take on more than you can realistically fit in, and stop you from fe
Are you someone who feels uncomfortable when things are outside of your control? Perhaps you also like to take charge of a situation to ensure it runs smoothly – whether that be planning your next holiday or colour-codin
It’s so easy to get buried in the mechanics of doing life that at some point you stop really living it to it’s full potential. Your days become dictated by all the things you need to do; a long conveyor belt of one deman
When you are juggling multiple roles & responsibilities in your life, it is so easy to get bogged down & become lost in the thick of it. Stress & burnout our rife in our modern-day busy society as overworking becomes som
Do you ever find yourself wrestling with a relentless inner chatter that just doesn’t stop?! It’s very easy to get to the point where your inner dialogue is consuming all of your time, energy & headspace, and you are lef
Ever felt like you're just faking it despite your achievements? Or perhaps, despite all you have done in your life, you still don’t feel like you are good enough. You're not alone. This episode uncovers the complex web o
Imagine a life where your to-do list isn't an endless source of stress, but a manageable plan that empowers you. Join me for the latest episode of the Make Time For You podcast to explore how you can make that a reality.
It’s meant to be something you’re doing to support your health & wellbeing, right?! But have you ever found that the thought of trying to fit in your ‘healthy’ habits feels more draining than rejuvenating? Tune into this
Join me for this, potentially controversial, episode of the "Make Time for You" podcast as I tackle the pervasive myth of laziness and explore how societal pressures to be constantly productive impact our well-being. I u
What if the relentless hustle is doing more harm than good? Join me on the Make Time For You podcast as we dissect the cycles of boom and bust that lead you to alternate between days of high productivity and days of debi
Ever wondered how to balance an intense career and your personal passions, without burning out? Join me on a journey from burnout to chill out as I share my personal experiences and the lessons I've learned about the cri
Coming to you from Thursday 18th July, the brand new Make Time For You Podcast. Join, Jo Plimmer - Physiotherapist, Health Coach & ex-GB age grouper triathlete. She will be going way beyond simply preaching about the imp
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To pitch Make Time For You, visit http://woodandthetreeswellness.co.uk for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
Make Time For You is hosted by Jo Plimmer. The show is categorised under health (fitness) and has published 13 episodes.
Make Time For You has published 13 episodes.
Make Time For You regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
Make Time For You is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Make Time For You hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Make Time For You average 25 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Make Time For You's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 5 days ago.
