Loading…
Hosted by Otanthia Williams-Brady · 🇺🇸 US · EN-US · 19 episodes
Established thought leaders with verified media credentials.
When you self-neglect, you suffer. Making Space for Me is for women who do everything for everyone, yet rarely have space for themselves. This personal growth and wellness podcast explores emotional load, burnout, self-neglect, and the invisible pressures that make it hard to choose yourself. Through short, reflective episodes, each conversation offers practical insight, mindset shifts, and permission to slow down, honor your needs, and reconnect with yourself. Hosted by Nurse Practitioner and Wellness Educator Otanthia Williams-Brady. At the heart of this work is a simple truth: self-priority isn’t selfish—it’s stewardship. This podcast is an invitation to make space for yourself in a life that never slows down and to live in a way that supports your well-being—not just the roles and responsibilities you hold—because your needs matter too!
Otanthia Williams-Brady hosts Making Space For Me, a health show with 19 episodes published.
Sometimes self-care and real-life responsibility just do not mix. You may know you need more sleep, better food, movement, rest, and stress reduction — but what happens when the responsibility in front of you is real and
When life feels busy, heavy, or overwhelming, connection is often one of the first things responsible women push aside. But the people who help you breathe, laugh, process, and feel less alone can also be part of what su
Sometimes the exhaustion is not only from what people asked of you. Sometimes it comes from the responsibilities you placed on yourself. In this episode of Making Space for Me , Otanthia Williams-Brady, Nurse Practitione
When you are a capable, responsible woman, it is easy to become the person everyone depends on — while slowly losing sight of what you need. In this episode of Making Space for Me , Otanthia Williams-Brady, walks you thr
Looking at your calendar right now, your appointments are likely filled with demands from your career, your family, and your endless to-do list. But where are you? In this episode, we talk about the power of making liter
In this episode, Otanthia Williams-Brady explores mental health awareness from a personal and practical perspective — becoming aware of your own mental well-being and the health of your mind. Many women continue function
Have you ever gotten to the end of the day and realized you’re not just physically tired — you’re tired of thinking? In this episode, I’m talking about decision fatigue, the kind of mental exhaustion that comes from cons
Have you ever put so much into making something special… that you barely got to enjoy it? In this episode, we’re talking about what happens when everything feels important, and there isn’t enough time to do it all. Becau
Are you treating yourself the way you want to be treated? In this episode of Making Space for Me, Otanthia Williams-Brady explores what it means to love your neighbor as yourself and why so many women are better at givin
After a season of severe life burnout, I came to a hard but necessary realization: my assignment to others does not cancel the assignment I have over my own life. In this personal episode, I share what burnout looked lik
What if being bold isn’t about doing more, but about finally choosing what supports you? In this episode of Making Space for Me, Otanthia Williams-Brady explores a different kind of boldness, the kind that looks like set
In this episode, we explore why self-priority isn’t selfish—it’s stewardship—and how you can move from survival mode to sustainable balance rooted in faith, wisdom, and practical care. We talk about burnout, emotional ov
Why does resting sometimes feel wrong? Why do so many women feel guilty for taking care of themselves? In this episode of Making Space for Me, Otanthia Williams-Brady explores why so many women feel guilty for resting, s
Burnout doesn’t always come from doing too much. Often, it develops through unexamined yes's and quiet no's. In this episode of Making Space for Me, you’ll gain clarity around how burnout often develops through everyday
If you’re exhausted from constantly giving and rarely making space for yourself, this podcast is for you. Making Space for Me is a space for honest reflection about burnout, self-neglect, and the quiet pressure to keep g
Burnout doesn’t always come from work alone it comes from carrying too much for too long. This first episode is about how Making Space for Me came to be. In this episode, I share the personal season of burnout that led m
If you’re doing all the “right” self-care things but still feel exhausted, this episode is for you. We talk about why surface-level self-care isn’t enough to prevent burnout and what caring for yourself really means beyo
In this episode of Making Space for Me, we talk about the internal pressures women carry to be everything for everyone. The pressure to keep the house running, show up for family, hold it all together, and never slow dow
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
To pitch Making Space For Me, visit https://makingspaceforme.buzzsprout.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
Making Space For Me is hosted by Otanthia Williams-Brady. The show is categorised under health (fitness) and has published 19 episodes.
Making Space For Me has published 19 episodes.
Making Space For Me regularly covers health, fitness, education. It sits in the health category, with a fitness focus.
Making Space For Me is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Making Space For Me hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Making Space For Me average 8 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Making Space For Me's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 6 days ago.