There is a cost to consistently putting yourself last. Making Space for Me is for women who spend so much of their lives showing up for everyone and everything else that they rarely have space for themselves. Hosted by Board-Certified Nurse Practitioner, Certified Life Coach, and caregiver Otanthia Williams-Brady, this podcast explores what happens when being capable, dependable, and committed begins to come at the expense of your own health and well-being. Each episode unpacks the realities that can leave women living at the edge of their capacity and explores what it looks like to recognize what is taking the most out of you, challenge the beliefs and expectations that keep you overextended, and make room for your own needs without walking away from the responsibilities that matter to you. Otanthia speaks from lived experience, not from the other side of it, offering honest reflection and practical t
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Contact path
Public web form
Booking probability
29%
Guest openness
Selective
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Signup to Generate a PitchThere is a cost to consistently putting yourself last. Making Space for Me is for women who spend so much of their lives showing up for everyone and everything else that they rarely have space for themselves.
Making Space For Me is hosted by Otanthia Williams-Brady. The show has published 24 episodes to date.
Recent episodes include "When You Need to Be Heard, Not Fixed" (6 October 2026, 8 minutes), "Good Job, You" (22 September 2026, 9 minutes), and "The RISE Method: A Way Forward From Burnout" (8 September 2026, 12 minutes).
Making Space For Me publishes roughly every two weeks, with episodes averaging 8 minutes across 24 episodes.
Booking probability for Making Space For Me is 29%, and the host is rated Selective on guests. Making Space For Me requires a Pod Score of 80 or higher. Making Space For Me's contact route on record: public web form.
The strongest fits for Making Space For Me are Health & Wellness Services and Therapists & Other Health Practitioners. Making Space For Me has a health audience.
Otanthia Williams-Brady hosts Making Space For Me, a health podcast with 24 episodes published.
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Episode #22
What happens when you finally tell the truth about how hard something is, and instead of feeling heard, you get, “It’ll be fine,” “Everything happens for a reason,” or “It could be worse”? In this episode of Making...
Episode #21
Good job, you. Seriously. This episode is a reminder to pause, give yourself some credit, and celebrate the woman you are and all the ways you continue to show up. Women carry a lot—the mental load of work, motherhood...
Episode #20
Burnout does not usually arrive all at once. It sneaks in through the things you keep tolerating, normalizing, and carrying. In this episode, Otanthia Williams-Brady introduces her RISE Method for burnout recovery and...
Episode #19
Sometimes, there is no good option. If you have ever been stuck between two hard choices, this episode will help you stop asking, “Which path avoids the problem?” and start asking, “Which problem moves me forward?”...
Episode #18
Sometimes self-care and real-life responsibility just do not mix. You may know you need more sleep, better food, movement, rest, and stress reduction — but what happens when the responsibility in front of you is real...
Episode #16
When life feels busy, heavy, or overwhelming, connection is often one of the first things responsible women push aside. But the people who help you breathe, laugh, process, and feel less alone can also be part of what...
Episode #15
Sometimes the exhaustion is not only from what people asked of you. Sometimes it comes from the responsibilities you placed on yourself. In this episode of Making Space for Me , Otanthia Williams-Brady, Nurse...
Episode #14
When you are a capable, responsible woman, it is easy to become the person everyone depends on — while slowly losing sight of what you need. In this episode of Making Space for Me , Otanthia Williams-Brady, walks you...
Episode #13
<p>Looking at your calendar right now, your appointments are likely filled with demands from your career, your family, and your endless to-do list. But where are you? In this episode, we talk about the power of making...
Episode #12
<p> In this episode, Otanthia Williams-Brady explores mental health awareness from a personal and practical perspective — becoming aware of your own mental well-being and the health of your mind. </p><p>Many women...
Episode #11
<p> Have you ever gotten to the end of the day and realized you’re not just physically tired — you’re tired of thinking? In this episode, I’m talking about decision fatigue, the kind of mental exhaustion that comes from...
Episode #10
<p>Have you ever put so much into making something special… that you barely got to enjoy it?</p><p>In this episode, we’re talking about what happens when everything feels important, and there isn’t enough time to do it...
Episode #9
<p>Are you treating yourself the way you want to be treated?</p><p>In this episode of Making Space for Me, Otanthia Williams-Brady explores what it means to love your neighbor <b>as yourself</b> and why so many women...
Episode #8
<p>After a season of severe life burnout, I came to a hard but necessary realization: my assignment to others does not cancel the assignment I have over my own life. In this personal episode, I share what burnout looked...
Episode #7
<p>What if being bold isn’t about doing more, but about finally choosing what supports you? In this episode of Making Space for Me, Otanthia Williams-Brady explores a different kind of boldness, the kind that looks like...
Episode #6
<p>In this episode, we explore why self-priority isn’t selfish—it’s stewardship—and how you can move from survival mode to sustainable balance rooted in faith, wisdom, and practical care.</p><p>We talk about burnout...
Episode #5
<p>Why does resting sometimes feel wrong? Why do so many women feel guilty for taking care of themselves?</p><p>In this episode of Making Space for Me, Otanthia Williams-Brady explores why so many women feel guilty for...
Episode #4
<p>Burnout doesn’t always come from doing too much. Often, it develops through unexamined yes's and quiet no's.</p><p>In this episode of Making Space for Me, you’ll gain clarity around how burnout often develops through...
Making Space For Me
<p>If you’re exhausted from constantly giving and rarely making space for yourself, this podcast is for you. Making Space for Me is a space for honest reflection about burnout, self-neglect, and the quiet pressure to...
Episode #3
<p>In this episode of Making Space for Me, we talk about the internal pressures women carry to be everything for everyone. </p><p>The pressure to keep the house running, show up for family, hold it all together, and...
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