Hosted by Shazmeen Bank · 🇺🇸 US · EN-GB · 30 episodes
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Love Better is a safe and loving space where we talk about the real, raw parts of relationships. I’m Shazmeen, and in this podcast, I’ll be sharing my own story and the lessons I’ve learned about attachment styles, relationship healing, and self love. We’ll talk about how attachment styles shape the way we connect, the struggles of addiction your fearful or dismissive avoidant partner may have to pornography or other levels they numb feeling away, what happens when intimacy fades in sexless relationships, and how losing touch with our inner child can impact how we love. You will walk away with lessons and tools to improve your current relationships, walk away from ones that no longer serve you and learn how to build new relationships from a place of secure foundations. We will break down anxious attachment, secure attachment, fearful avoidant attachment and dismissive attachment and the deep role our attachment styles play in the way we intimately relate to others and ourselves. Th
Shazmeen Bank hosts Love Better & Life Better, a health show with 30 episodes published.
Send a text I could not find the advice i needed about having gone through heart break before I left. Before you left or they left! Not the normal heart break advice, after they leave you suddenly or you leave suddenly.
Send a text If you’ve ever stayed in a relationship that was breaking you - or left one and wondered why the pain feels heavier than the love - this episode will speak to you. Trauma bonds make you confuse intensity for
Send a text I know what it feels like to have your partner want to take an interest in your world. How lonley and sad it can feel when you love and feel so empty inside. Anxious partners are givers and you also really ne
Send a text In this episode, Shazmeen Bank explores the complexities of anxious and avoidant attachment styles in relationships. She emphasizes the importance of understanding these dynamics to foster compassion and conn
Send a text In this Q&A episode, Shazmeen Bank delves into the complexities of infidelity, betrayal, and the emotional turmoil that follows. She addresses listener questions about the pain of being cheated on, the impact
Send a text In this episode, Shazmeen Bank delves into the complex emotions and challenges faced by couples dealing with betrayal and infidelity. She emphasizes the importance of understanding the pain of both the betray
Send a text In this episode of the Love Better Podcast, Shazmeen Bank addresses the struggles of individuals in toxic and abusive relationships. She emphasizes the importance of recognizing one's worth, understanding the
Send a text In this episode, Shazmeen Bank delves into the complexities of fearful avoidant attachment, exploring its origins, traits, and the emotional struggles faced by individuals with this attachment style. The disc
Send a text In this episode of the Love Better podcast, host Shazmeen Bank addresses various themes surrounding love, healing, and emotional well-being. She emphasizes the importance of recognizing one's pain, navigating
Send a text In this episode of the Love Better podcast, Shazmeen Bank delves into the complexities of anxious attachment, exploring its roots in childhood experiences and its impact on adult relationships. She shares her
Send a text In this soulful Q&A episode, I answer the questions you've been quietly holding inside, the ones that are hard to ask out loud and many times you feel shame for even having. Trust me, we have all been there.
Send a text There’s a reason dismissive avoidants shut down when things get too close. It’s not just cold behavior, it’s protection. In this episode, we go deep into the world of dismissive avoidant attachment: where it
Send a text Self Confidence! I thought so hard about this episode and I did not want to just add to the millions of videos and podcasts already teaching the amazing ways to grow your self confidence. I researched this to
Send a text I SEE YOU. If you’ve ever felt like you’re giving everything in a relationship and still feeling like it’s not enough… this episode is for you. Anxious attachment isn’t just about “needing too much.” It’s abo
Send a text There comes a moment—quiet, breaking, raw—when pain invites us to become someone new. This episode is for the part of you that’s tired of carrying silent wounds and is ready to do something meaningful with th
Send a text Stonewalling doesn’t look like abuse at first. There’s no yelling. No name-calling. Just silence. Withdrawal. Coldness. But that silence? That’s the thing that breaks you. In this episode, I’m talking about a
Send a text I have been here myself, and I did not know I was here! I thought over giving and all the traits that came with being an anxiously attached lover was LOVE! I had no idea that not stepping into my strength and
Send a text Lets dive in. You don’t keep choosing the wrong person because you're naive or broken. You do it because something in you is still trying to finish a story. To prove you’re lovable. To make chaos feel like ho
Send a text Is this relationship still right for me — or am I holding on out of fear, hope, or habit? In this episode, I walk you through one of the hardest questions we face in love: Should I stay… or leave? It’s never
Send a text You’re still hurting. And you’re still healing. Those two things can exist together. In this episode, I walk with you through the kind of healing that doesn’t happen overnight — the kind that asks you to slow
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Love Better & Life Better is hosted by Shazmeen Bank. The show is categorised under health (fitness) and has published 30 episodes.
Love Better & Life Better has published 30 episodes.
Love Better & Life Better regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Love Better & Life Better average 63 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates Love Better & Life Better's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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