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Hosted by Annalisa Bahadur · 🇺🇸 US · EN-US · 100 episodes
Established thought leaders with verified media credentials.
Why you keep picking the same fights. Why you feel so needy or so smothered. Let's talk about why your relationships play out the way they do, and what you can actually do about it. I’m your host, Annalisa Bahadur. I have a psychology degree, I’m a coach, and most importantly, I’ve been in the trenches. I used to have major anxious attachment. I know what it's like to feel that constant anxiety, to need reassurance, to feel like the relationship is always on the brink of collapse. But I did the work to move toward secure. And I’m now almost five years into a happy, stable relationship with a recovering avoidant. I’m not talking theory from a textbook. I’m talking about what actually worked for me and my clients. This podcast is about attachment theory, stripped down to the basics. No fluff, no fancy language. Just straight talk about how your early wiring affects your adult relationships. In each episode, we break d
Annalisa Bahadur hosts Decoding Attachment Styles, a education show with 100 episodes published.
We spend a lot of time asking why our partners behave the way they do. But how often do we ask ourselves what our own childhood taught us about being an adult? In this episode, we explore how the lessons we learned growi
It is frustrating when a partner can't give you what you need especially after they promised or implied they could. We try to change them - or their mind. We hope they can change and become the person we thought they wer
Are the manipulating you by telling you what you want to hear? It's a lot deeper than this and this episode breaks it down. I would love to hear your thoughts on this episode. Support the show
Today I'm answering three questions I get asked constantly. And I picked these three on purpose, because they build on each other. The first one is the controversial one: can a fearful-avoidant actually have a successful
If you ever thought healing your attachment was impossible - here are two other people who were able to do it. Today I did something I never did before - I had a discussion with who I have witnessed working on healing th
It’s crushing when your avoidant partner disappears. But why are they doing it...and what can you do. On of the most disruptive things happening in avoidant- anxious relationships is when the avoidant partner suddenly di
You may have been dating and anxious attached and they seem put together. They are not the needy and clingy ones you heard about. They don't remind you of your ex who was needy and clingy. You might even think you're bei
This is an episode recorded for my instagram Wednesday live. These are the questions I answered for my followers there👇👇👇 My avoidant treats me like he’s a bf even we are not longer together for months. We have been o
Healing an anxious attachment isn't easy but it is possible. My client agreed to sit down and share his journey - what he went through as an anxious attached person, what he has learned and how he continues to grow and f
My client decided to share what it's like for her to be a fearful avoidant attached person. We often think that only men are avoidant attached but what happens when it's a woman. Client S shares how she thinks and feels
Secure attached people don't beg or chase when an avoidant wants to breakup. They also know when to call it quits...and in this episode - that is what we are discussing. We will discuss... - a secure attached timeline to
They act like they are over you the moment you breakup and that is crushing. But is that what they really feel? There are lot of "experts" on what avoidant attached person feel during breakups. I have on average 70 avoid
I wish someone had told me this when I first started dating. I made so many mistakes that landed me in some questionable relationships. The tips I share here has helped me choose a partner I enjoy life with. I'm breaking
What happens when you've been in a long distance romance with an avoidant attached person and it feels intense even if you've just met a handful of times? You want answers... What is happening here? Can this be anything
What happens when you have been friends for what seems like forever - you lose each other and find each other and in your older years decide to date but then to be blindsided by the avoidants pull away??? Sarah shares he
Social media will tell you that anxious-avoidant relationships are doomed. That avoidants are narcissists. That anxious people are just codependent. I'm here to tell you that's oversimplified BS that keeps people stuck.
Annalisa answers followers questions. I would love to hear your thoughts on this episode. Support the show
What happens when someone who is working on their attachment style meets with an avoidant attached style person who may not be working on their healing - they set boundaries. How does that work out? Listen to this podcas
You probably went through a breakup and was left wondering how your ex could appear like you never existed. This episode helps you to appreciate and understand what might be going on in the mind of your avoidant attached
Let's unpack one of social media's most pervasive attachment theory takes: the idea that avoidants coldly "discard" people the moment intimacy develops. But what if this narrative is not only oversimplified - it's active
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Decoding Attachment Styles is hosted by Annalisa Bahadur. The show is categorised under education (self improvement) and has published 100 episodes.
Decoding Attachment Styles has published 100 episodes.
Decoding Attachment Styles regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
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