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Becoming Secure

Hosted by Emily Dini · health · EN-US

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About this Podcast:

You're a successful woman who's got a lot of things going right in your life (dream job, cozy home, amazing friends)...but relationships are a different story. On Becoming Secure, we talk all things dating, healing anxious, avoidant, & disorganized attachment styles, and healthy relationships - so you can feel as amazing in relationships as you do in every other area of your life 💕

Pitch Analysis

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Contact path

Verified email

Booking probability

32%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Becoming Secure

What is Becoming Secure about?

You're a successful woman who's got a lot of things going right in your life (dream job, cozy home, amazing friends)...but relationships are a different story.

Who hosts Becoming Secure?

Becoming Secure is hosted by Emily Dini. The show has published 48 episodes to date.

What has Becoming Secure covered recently?

Recent episodes include "Why you’re avoidant now in a healthy relationship" (27 September 2026, 22 minutes), "8 Things I’d do if I wanted to find a healthy relationship in 2026" (9 July 2026, 42 minutes), and "Life update, the loss of my cat, and building your own "village"" (30 June 2026, 57 minutes).

How often does Becoming Secure publish?

Becoming Secure publishes roughly every two weeks, with episodes averaging 31 minutes across 48 episodes.

How hard is it to get booked on Becoming Secure?

Booking probability for Becoming Secure is 32%, and the host is rated Selective on guests. Becoming Secure requires a Pod Score of 80 or higher. Becoming Secure's contact route on record: verified email.

Who should pitch Becoming Secure?

The strongest fits for Becoming Secure are Health & Wellness Services and Family & Social Services. Becoming Secure has a health audience.

About the host

Emily Dini hosts Becoming Secure, a health podcast with 48 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #1

    Why you’re avoidant now in a healthy relationship

    Sep 27, 202622 minS7

    Apply to work with Emily 1-1 WORKSHOP REPLAY: Am I Settling? You'll learn: The 5 biggest areas where women accidentally settle - with clear examples (so you can know if this is you! ) Why you might accidentally settle...

  • Episode #5

    8 Things I’d do if I wanted to find a healthy relationship in 2026

    Jul 9, 202642 minS6

    Apply for Attachment Alchemy Women's Circle Open for July (more info here) Other links: Apply to work with Emily 1-1 WORKSHOP REPLAY: Am I Settling? You'll learn: The 5 biggest areas where women accidentally settle...

  • Episode #4

    Life update, the loss of my cat, and building your own "village"

    Jun 30, 202657 minS6

    In this episode of Becoming Secure, Emily talks about the loss of her cat, the importance of having a village, and how to create one if you don't have that yet. More info on the Women's Circle starting in July...

  • Episode #3

    Why therapy hasn't healed your anxious attachment

    Jun 21, 202628 minS6

    Apply to work with Emily 1-1 Other links: WORKSHOP REPLAY: Am I Settling? You'll learn: The 5 biggest areas where women accidentally settle - with clear examples (so you can know if this is you! 🫣) 🤔 Why you might...

  • Episode #2

    Are you actually a fearful avoidant and not anxiously attached?

    May 25, 202657 minS6

    Apply to work with Emily 1-1 Other links: WORKSHOP REPLAY: Am I Settling? You'll learn: The 5 biggest areas where women accidentally settle - with clear examples (so you can know if this is you! 🫣) 🤔 Why you might...

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  • Episode #1

    The guys I'm into aren't into me, and I'm not attracted to the guys who ARE into me

    May 12, 202635 minS6

    Does it take a long time to find guys you're attracted to? Does it feel like all the guys you're into aren't into you? And that guys who are into you - are definitely not the type you'd go for? Emily unpacks why this...

  • Episode #5

    Do men actually want commitment?

    May 2, 202620 minS5

    Register for Un-Situationship-Able today! https://forms.gle/L8EhQiRQjWLG5E5f6 Apply to work with Emily 1-1 Other links: WORKSHOP REPLAY: Am I Settling? You'll learn: The 5 biggest areas where women accidentally settle...

  • Episode #4

    How to Get Over Your Situationship - for good!

    Apr 25, 202624 minS5

    Read more and register for ✨Un-Situationship-Able✨ today! https://forms.gle/h1H5aWSUbUGqUc5G6 Apply to work with Emily 1-1 Other links: WORKSHOP REPLAY: Am I Settling? You'll learn: The 5 biggest areas where women...

  • Episode #3

    [Situationships] My 5 dating non-negotiables to avoid situationships

    Apr 17, 202621 minS5

    Ready to end the cycle of situationships and attract commitment-ready men? These 5 boundaries will put you on the right path! And if you're ready to end the cycle for good, register for Un-Situationship-Able today! A...

  • Episode #2

    [Situationships] I told him I wanted a relationship, so why did nothing change?

    Apr 7, 202619 minS5

    You finally worked up the courage to have the hard convo...what are you looking for? He says he doesn't want a relationship right now, butttt...nothing changes after that. He keeps seeing you and acting like things are...

  • Episode #1

    [Situationships] Why are situationships such a mindf*ck?!

    Apr 7, 202640 minS5

    What makes situationships feels so intoxicating, intense, and hard to get over? Emily breaks this down in the latest episode of Becoming Secure! Un-Situationship-Able is now open for enrollment! Read more and register...

  • Episode #3

    The #1 thing keeping you from healthy love

    Mar 19, 202630 minS4

    Links mentioned: Free resource: Am I Settling? workshop replay. Get it here: https://mailchi.mp/69faea9d5bc1/am-i-settling-workshop-replay-sign-up Read more and apply for Should I Stay or Should I Go...

  • Episode #2

    Should you date a guy who’s not *technically* divorced yet?

    Mar 7, 202611 minS4

    Should you date a guy who's not technically divorced yet? A client recently asked me this question. His reason made sense. He said he was ready to date. Was it okay for her to proceed? In this episode, I break down for...

  • Episode #1

    Are you asking for too much? Or settling for too little?

    Jan 24, 202618 minS4

    In this episode, Emily breaks down two unsexy truths about settling and why it can be so hard to tell if you're settling for too little or asking for too much! Get the " Am I Settling?" workshop replay here! In this...

  • Episode #15

    Dating Mistakes Anxious Attachers Make w/ Guest Valerie Rubin

    Dec 19, 202556 minS3

    On this episode of Becoming Secure, Emily welcomes anxious attachment coach Valerie Rubin to discuss common mistakes anxious attachers make in dating and relationships and the importance of doing somatic work in healing...

  • Episode #14

    Sh*t Women Say to Justify Red Flags

    Dec 8, 202537 minS3

    Common things women say when they're trying to justify red flags! Do you ever find yourself doing or saying these things? If you do, don't worry - Emily has been there, too! But it's time to make the decision to walk...

  • Episode #13

    Frustrated that he wasted your time?

    Dec 7, 202517 minS3

    If you're frustrated that a guy led you on and wasted your time, this episode is for you! Emily provides a helpful reframe on how to view situations like this with more peace and less frustration! The Art of Secure...

  • Episode #12

    Subtle Ways You Self Abandon in Dating

    Dec 6, 202527 minS3

    Emily breaks down 9 subtle ways you might be self abandoning in dating in this episode! The Art of Secure Dating is currently enrolling (orientation call Dec. 13th!). Ready to date more securely & attract men who are...

  • Episode #11

    How to Stop Attaching So Quickly

    Nov 22, 202535 minS3

    In this episode, Emily invites Ana Eve back on the podcast to talk about why we attach so quickly and common mistakes to avoid that cause you to attach more quickly! They also announce the re-opening of the Art of...

  • Episode #10

    Your anxiety isn't the problem! (How to Love Your Anxiety)

    Nov 14, 202531 minS3

    Do you ever feel like your anxiety is the problem? Like your life would be better if you didn't have it? Believe it or not, this perspective may actually be hindering your healing & making your anxiety worse! In this...

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