Live & Well

Is "sleepmaxxing" actually wrecking your sleep? Clinical psychologist and sleep specialist Dr. Michael Breus, aka "The Sleep Doctor” breaks down the biggest sleep trends taking over social media and why most of them are...

Are penile fillers and cosmetic urology becoming the new Botox for men? In this episode, host Melissa Magsaysay sits down with board-certified urologists Dr. David Miller and Dr. Joshua Gonzalez to clear up the myths...

Are you sleeping on 20 gallons of crude oil? In this episode we peel back the covers on the "clean sleep" movement to reveal what's hiding inside many conventional mattresses.   Arin Schultz, Chief Growth Officer...

Did you know that male factor fertility contributes to up to 50% of conception challenges and miscarriages? In this episode of the Live + Well podcast, we sit down with Ronit Menashe (Co-Founder of WeNatal) and Dr...

Garry Lineham, co-founder of Human Garage reveals how physical and emotional trauma get trapped in your fascia, and how simple counter-rotation maneuvers can reset your nervous system in minutes. In this episode, we...

Why Your Diet Could Be Failing (Try This First) | Wade Lightheart (BIOptimizers) Are you doing "everything right" with your diet, but still struggling with low energy, sluggish digestion, brain fog, or poor recovery? In...

Is kid's skincare actually necessary or is it a social media trend that should be ignored? In this episode of Live & Well, we sit down with Esther Song, fashion veteran and co-founder of Rini (alongside Shay Mitchell)...

What are peptides, and why is everyone talking about them? From fitness influencers and biohackers to Beverly Hills clinics and Hollywood anti-aging routines, peptide therapy has taken the wellness world by storm. In...

Vaginal dryness, bladder leaks, painful sex, and postpartum recovery — for decades, these everyday realities were ignored by mainstream medicine and dismissed as “just part of aging.” Today, they represent one of the...

From the Los Angeles Times and Sonoro comes the De Los Podcast — a weekly conversation where music, pop culture and Latinidad collide. Hosted by De Los editors Fidel Martínez and Suzy Exposito, the show pulls back the...

From carrying groceries to checking your blind spot while driving, life happens in motion — and your workouts should reflect that. Pvolve's Dani Coleman joins Live & Well to share why multidimensional training helps...

Most people think recovery happens after the workout. According to Dr. Jason Wersland, that’s the biggest mistake we make. On this episode of Live & Well , the Therabody founder & recovery expert explains why recovery...

What if the secret to getting stronger wasn’t doing more—but doing less, consistently? In this episode of Live and Well , Melissa Magsaysay sits down with Sculpt Society founder Megan Roup to unpack a refreshing...

What if the future of facial rejuvenation isn’t synthetic—but your own biology? In this episode of Live and Well , we sit down with renowned facial plastic surgeon Dr. Paul Nassif to break down the rising shift from...

Hair loss, thinning, breakage—what’s really going on beneath the surface? In this episode of Live and Well , host Melissa Magsaysay sits down with OMI founder Naomi Whittel to unpack the science of hair health and why...