education
Hosted by Patrick McCarthy · education · EN
Light-hearted discussions about the basic pillars of nutrition, fitness, health and well-being presented in a easy-to-understand fashion. If your are struggling to lose weight, achieve a balanced diet or just want to learn more about nutrition, this is the podcast for you. Episodes will be short and digestible, with a delightful combination of solo and guest features. Hosted on Acast. See acast.com/privacy for more information.
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Contact path
Verified email
Booking probability
24%
Guest openness
Selective
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Signup to Generate a PitchLight-hearted discussions about the basic pillars of nutrition, fitness, health and well-being presented in a easy-to-understand fashion. If your are struggling to lose weight, achieve a balanced diet or just want to learn more about nutrition, this is the podcast for you. Episodes will be short and digestible, with a delightful combination of solo and guest features.
LifeLab Podcast is hosted by Patrick McCarthy. The show has published 33 episodes to date.
Recent episodes include "How to Lose Weight Fast" (23 February 2026, 5 minutes), "20 Performance Habits Every Athlete Needs - Part 1" (22 November 2023, 13 minutes), and "Weight Loss in Athletes" (15 April 2022, 45 minutes).
LifeLab Podcast publishes roughly every two weeks, with episodes averaging 44 minutes across 33 episodes.
Booking probability for LifeLab Podcast is 24%, and the host is rated Selective on guests. LifeLab Podcast requires a Pod Score of 80 or higher. LifeLab Podcast's contact route on record: verified email.
The strongest fits for LifeLab Podcast are Therapists & Other Health Practitioners. LifeLab Podcast has an education audience.
Patrick McCarthy hosts LifeLab Podcast, an education podcast with 33 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #1
Here is the study I mention in the video: https://pubmed.ncbi.nlm.nih.gov/21558571/ Go follow me over on Instagram: www.instagram.com/patperformanceguy And Youtube: @patperformanceguy Hosted on Acast. See...
We are BACK BABY! Here is the first installment of 20 habits, that every athlete needs for optimal performance in athletics, sport, career, life, etc. If you are interested in coaching, book your free call right here If...
Episode #3
An action-packed episode where I discuss optimal weight loss strategies for highly-active individuals and competitive athletes. In the episode I cover: Ideal body fat % for different sports Is it...
Episode #2
A practical overview of performance nutrition and how it differs from nutrition guidelines for general health and longevity. If you are a coach or nutritionist, go check out www.ubuntunutrition.com/jointheteam Hosted on...
Today we have an action-packed episode with Jessica Isaacs the Sports RD about all things fueling for NCAA and NBA athletes. Jessica's Resume: Early career in the Military Completed Dietetics education & received...
Episode #27
A fun, information-packed chat with some very close friends that I made while studying in Denmark! We chat about all the positives and experiences of studying in a different country, and answer all the common questions...
Episode #26
A fun and action-packed chat with Daniel Davey about all nutritional strategies for parents, not being too hard on yourself, the definition of nutrition, Daniel's inspiration for a career in nutrition and more! Check...
Episode #26
A content-rich episode where I dive into the importance of sleep, the negative consequences of insufficient sleep and some strategies for improving the quality of your sleep! Hosted on Acast. See acast.com/privacy for...
Today I have the amazing Leah Headon of @haeloonutrition to speak about her unique perspectives for improving not only your body composition but also your health, wellbeing and life as a whole. Leah is a very...
Today I have the amazing Leah Headon of @haeloonutrition to speak about her unique perspectives for improving not only your body composition but also your health, wellbeing and life as a whole. Leah is a very...
Episode #23
Conor O'Neill of www.knowyourselfperformance.com joins me to talk about how the lockdown period can be utilised by athletes to improve body composition along with a range of other GAA-specific topics! Find Conor at his...
Episode #22
An insightful chat with Brian about the stoic philosophy, what it means and how to start practising it right now! Follow Brian on Instagram @brianohaonghusa and work with him at triagemethod.com Hosted on Acast...
Episode #21
An insightful chat with Brian about the problems with the Calorie balance equation as well as the seemingly harmless principal of 'cleaning our plate' and why it can be problematic. Follow Brian on Instagram...
Episode #20
I'm Back!! Here is a funny little story of my preparation (or lack thereof) for my first marathon which I hobbled through for charity on Christmas Eve! New episodes every wednesays! Hosted on Acast. See...
A highly insightful chat with a renowned performance nutritionist that works with Dublin GAA, Mark provides practical and useful strategies for optimising your performance on the pitch, whether you are a hurler of...
A highly insightful chat with a renowned performance nutritionist that works with Dublin GAA, Mark provides practical and useful strategies for optimising your performance on the pitch, whether you are a hurler of...
Today is an amazing discussion with a prolific performance nutrition researcher Dr. Scott Forbes. Scott is one of the world's leading investigators of creatine, and wonderfully breaks down the supplement for listeners...
Evan lynch (@elynchfitnut) and I have a lighthearted discussion about some of the downsides and shortcuts that can taken in nutrition research. This is aimed at the general listener and by no means overly complex or...
Astrid joins me on the podcast all the way from Australia. She is a well-known and respected accredited dietician with years of experience facilitating hundreds of people reach their nutritional and health goals. We...
Episode #14
A run through of the second ten strategies that can help you navigate the impending lockdown in Ireland and the UK. If you are not affected by lockdown, these tips are useful for those working at home or just in general...
Recent guests on LifeLab Podcast. Study who booked and why before you pitch.
Lead Sports Dietitian, Los Angeles Clippers
performance nutritionist, Longbow Motors
Head of Data Science, Devs Illustrated and Deacons Illustrated (On3)
associate professor in the Department of Physical Education Studies at Brandon University and adjunct professor at the University of Regina, Veterans Northeast Outreach Center
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