education
Hosted by Jane Taylor · education · EN
Life Sport Flow is about more than the game - it’s about who you are beyond it. We explore how athletes can thrive in sport and in life, reconnecting with purpose and flow. The podcast has been designed for athletes, coaches, and curious humans who care about mindset, harmony, and wholistic well-being - people seeking harmony between performance and presence.
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Contact path
Verified email
Booking probability
30%
Guest openness
Selective
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Signup to Generate a PitchLife Sport Flow is about more than the game - it’s about who you are beyond it. We explore how athletes can thrive in sport and in life, reconnecting with purpose and flow. The podcast has been designed for athletes, coaches, and curious humans who care about mindset, harmony, and wholistic well-being - people seeking harmony between performance and presence.
Life Sport Flow is hosted by Jane Taylor. The show has published 17 episodes to date.
Recent episodes include "Episode 16 - Habits That Can Quietly Drain Us" (20 June 2026, 7 minutes), "Episode 14 - Two Voices - Which One Is Running Your Performance?" (23 May 2026, 14 minutes), and "Episode 13 - What If Performance Isn’t Just About Mindset?" (9 May 2026, 7 minutes).
Life Sport Flow publishes roughly every two weeks, with episodes averaging 7 minutes across 17 episodes.
Booking probability for Life Sport Flow is 30%, and the host is rated Selective on guests. Life Sport Flow requires a Pod Score of 80 or higher. Life Sport Flow's contact route on record: verified email.
The strongest fits for Life Sport Flow are Fitness, Golf & Recreation. Life Sport Flow has an education audience.
Jane Taylor hosts Life Sport Flow, an education podcast with 17 episodes published.
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Life Sport Flow
Not every habit is loud or obvious - some simply drain us, quietly, over time. This episode looks at what draining habits are, why they matter for performance and well-being, and a few worth recognising in ourselves...
<p>What if the voice running your performance in pressure moments isn't the most useful one? In this episode we explore two voices that shape how we perform - and what becomes possible when we learn to tell them...
Life Sport Flow
<p>What if performance drops aren't always a thinking problem? In this episode we look at what the nervous system has to do with performance, why state shapes thinking more than most people realise and what that means...
Life Sport Flow
<p>In this episode, we explore World Three - Transform - and how reflection, learning, and integration turn experience into growth over time. Grounded in growth mindset and systems-based research, we’ll explore how...
<p>In this episode, we focus on World Two - Belong - and why connection, trust, and psychological safety are essential for sustainable performance and wellbeing. Research shows that when people feel supported and...
Life Sport Flow
<p>In this episode, we explore World One - Compete - and how structured challenge develops discipline, focus, confidence, and emotional regulation. Drawing on research in performance psychology, we’ll look at how...
Life Sport Flow
<p>In this episode, Jane introduces the Compete – Belong – Transform framework and explains how it offers a simple way to understand thriving in sport, leadership, and life. While these three worlds can be described...
Life Sport Flow
<p>Today’s guest is someone who has experienced tennis from most angles – as a world-class player, coach, leader, and mentor.</p><p>Noëlle van Lottum rose to No.2 in the world as a junior and broke into the Top 50 on...
<p>Sometimes life redirects us toward something we never expected - and it ends up being exactly what we needed. In this final episode, we talk about possibility, new opportunities, and reframing your story with hope...
<p>Sport doesn’t have to be all or nothing. Here, we explore ways you can continue movement, competition, or community in your life without it defining your identity or determining your worth. An episode if you’re...
<p>Many young athletes move straight into solutions and “next steps,” without ever acknowledging the disappointment underneath. This episode gives you permission to feel what you might have been trying to outrun. A...
Life Sport Flow
<p>Even if your sporting path has changed, nothing you have done is wasted. In this episode, we break down why athletes bring discipline, resilience, focus, and emotional intelligence into every new direction they take...
Life Sport Flow
<p>When you’ve grown up being “an athlete,” it can be challenging to think about who you are without that label. This episode helps you start to reconnect with the parts of yourself that have always been there...
<p>Leaving school and not landing the sport pathway you had hoped for can feel unsettling and challenging. In this episode, we talk honestly about timelines, comparison, and remembering you’re actually right on schedule...
<p>In this first episode of the Life Sport Flow, podcast Craig Willis asks Jane Taylor about Life Sport Flow and the reason behind its existence.</p><br/><p>You can read more about the podcast on...
Life Sport Flow
<p>Welcome to Life Sport Flow. Thanks for your interest in Life Sport Flow - I am looking forward to having you on this adventure with me. </p>
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