How You let go
Jun 30, 202636m
I love this episode ❤️ This will open your eyes and elevate you upppp.
Hosted by Mai Wongsupa Johansen · 🇺🇸 US · EN · 76 episodes
Established thought leaders with verified media credentials.
For the woman who loves deeplyand feels deeply.Learn to let go of attachment and love without suffering.If you’re someone who is capable, self-aware, and used to figuring things out…but you also feel deeply—and that depth is what’s keeping you stuck on your ex—this podcast is for you.You’ve thought about it from every angle.You’ve taken responsibility.You understand what happened.And still… you’re not over them.Not because you don’t understand—but because something in you is still holding on.You can be strong in every area of your life…and still feel completely undone here.This podcast helps you let go of emotional suffering.It helps you release attachment—so you can love freely, without suffering.I’m your host, Letting Go coach Mai Wongsupa Johansen,and I guide you through the process of letting go—not just in the mind, but in the body.You’re here on purpose.God did not forget about you.This is not punishment.This is your awakening.And somehow, this will be us
Mai Wongsupa Johansen hosts Letting Go Podcast, a society show with 76 episodes published.
I love this episode ❤️ This will open your eyes and elevate you upppp.
You will get to the other side and look back and smile. This episode will help you see and feel into what the other side is like, so you can begin transporting yourself there ♥️
You are meant to feel at peace with something that is out of your control. This episode helps you get one step closer.
Fear and insecurity stands in the way of you becoming the secure woman and walking through it builds confidence.
Dropping the struggle to move on is letting go. This is for you if you’re too smart for your own good. In this episode, I walk you through how to get yourself out of the trap highly self-aware women fall into — analyzing
If you’re trying to let go of your ex but still secretly hoping they come back… this episode is for you. We’re talking about attachment, non-attachment, emotional suffering, and the shift that finally helped me stop resi
You’ve tried everything. Therapy. Breathwork. The gym. Staying busy. Moving forward. And you have come so far… But you’re still not fully free. If you’ve ever found yourself thinking: “Why am I still stuck on this?” “Why
What gets any woman letting go is belief in herself and her capacity.
You’re not stuck because you still love him. You’re stuck because you think letting go means losing the love—and your needs being met. This episode will help you understand what you’re actually holding onto, and how to l
You don’t need to wait for time to heal all wounds. There is a real time frame for healing and I share what I know to be true as a letting go coach who has successfully helped people let go after divorce and breakup.
You’re not the kind of woman who falls apart too easily. You’re capable, resourceful, and independent. You have many friends, a career or a business you’re proud of. You know how to connect with all types of people, and
When you find yourself hurting, you’ll be able to see it and think, “Oh right, this is why it’s hurting. This isn’t it, and this is what I need to do differently.” You will know how shift from what hurts to what helps.
As hard as it is to hear: You’re creating your own stuckness and you’re not a victim to needing to let this belief of “I can’t let go” be true for you. You get to decide what is true for you ❤️
If you’re still holding on to your ex, it’s probably not because of your attachment style. It’s because of something deeper—and once you see it, everything changes.
Why “detaching to get them back” keeps you stuck — and how to actually let go.
Trusting pain helps you love yourself through it and is the strongest antidote to depression and heartbreak pain.
To let go, you can’t be afraid of pain. You have to accept it. This is the most important step people miss in letting go. If you haven’t gotten this first one down, you won’t let go.
Knowing how to let go of pain takes you out of suffering. Here I share before letting go (what it was like right after my breakup and 4 years after a new breakup) to what letting go was like and finally the result of hav
For 1:1 help to accept learn more here https://linktr.ee/lettinggoofattachment?utm_source=linktree_profile_share
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Letting Go Podcast is hosted by Mai Wongsupa Johansen. The show is categorised under society (culture) and has published 76 episodes.
Letting Go Podcast has published 76 episodes.
Letting Go Podcast regularly covers society, culture, relationships. It sits in the society category, with a culture focus.
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Episodes of Letting Go Podcast average 16 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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