Letting Go Podcast

The courage required to accept that your past partner may have entered your life merely to teach you a necessary lesson about yourself and the life you truly desire will help you let go.

You’re a woman who usually figures things out. But if you’re tired of understanding everything about your breakup and still feeling stuck, this episode is for you. Letting go doesn’t feel impossible because you’re...

The first step every person who has let go took.

I love this episode ❤️ This will open your eyes and elevate you upppp.

You will get to the other side and look back and smile. This episode will help you see and feel into what the other side is like, so you can begin transporting yourself there ♥️

You are meant to feel at peace with something that is out of your control. This episode helps you get one step closer.

Fear and insecurity stands in the way of you becoming the secure woman and walking through it builds confidence.

Dropping the struggle to move on is letting go. This is for you if you’re too smart for your own good. In this episode, I walk you through how to get yourself out of the trap highly self-aware women fall into —...

If you’re trying to let go of your ex but still secretly hoping they come back… this episode is for you. We’re talking about attachment, non-attachment, emotional suffering, and the shift that finally helped me stop...

You’ve tried everything. Therapy. Breathwork. The gym. Staying busy. Moving forward. And you have come so far… But you’re still not fully free. If you’ve ever found yourself thinking: “Why am I still stuck on this?”...

What gets any woman letting go is belief in herself and her capacity.

You’re not stuck because you still love him. You’re stuck because you think letting go means losing the love—and your needs being met. This episode will help you understand what you’re actually holding onto, and how to...

You don’t need to wait for time to heal all wounds. There is a real time frame for healing and I share what I know to be true as a letting go coach who has successfully helped people let go after divorce and breakup.

You’re not the kind of woman who falls apart too easily. You’re capable, resourceful, and independent. You have many friends, a career or a business you’re proud of. You know how to connect with all types of people, and...

When you find yourself hurting, you’ll be able to see it and think, “Oh right, this is why it’s hurting. This isn’t it, and this is what I need to do differently.” You will know how shift from what hurts to what helps.