Freedom from Attachment

A lot of us live in our head, disconnected from our feelings and intuition. This podcast touches on releasing insecure attachment, accepting your authentic self and getting “unstuck” by connecting to how you FEEL instead of how you THINK. I’ve been there, and discuss sensitive subjects using my own experiences with a lot of laughs and even more empathy… because we’re all flawed humans.

Freedom from Attachment is a education podcast hosted by Tracy Crossley, with 500 episodes on record and a Required Pod Score of 80.

Tracy Crossley hosts Freedom from Attachment, a education show with 500 episodes published.

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  Freedom from Attachment

  #840: The peak of spiritual intelligence looks like insecurity

  Sep 14, 202620 min

  Do you love a fight? One for a promotion, a relationship, or even just being right? Man that sounds exhausting and unnecessary. As a psychic, I received a download five years ago: Cosmic Intelligence and its definition. With Cosmic Intelligence are five archetypes: The Survivor, the Judge, The Seeker, The Dweller and The Oracle. You want to know the real intelligence in the Universe, here it is. Today I am filling you in on The Oracle. Not a perfect specimen at the top of the cosmic food chain. It's the archetype that witnesses life doing life, and may never whisper WTF again or laugh and say WTF. It’s the individual who can manifest, who can take the risk, who loves and is vulnerable….and yet not perfect. Might even be a pain in the a** and insecure too. This episode gets into what it actually looks like to expand your spiritual connection — UNDERSTANDING YOU need to find your true motivation, while being a flunky or a winner who has peace, and how an Oracle can have it all. Take the Cosmic Frequency Quiz at TracyCrossley.com — Survivor, Judge, Seeker, Dweller, or Oracle. It's free. -> <- Tune in to learn more.

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  Freedom from Attachment

  #839: Waking Up as a Highly Sensitive Person

  Sep 2, 202624 min

  Ever think you should've had your big spiritual awakening by now? The one moment that everything is crystal clear? That's not how it works. Tracy's been on this path for over 30 years, and she still wakes up almost daily to something new. Some of it she's happy about. Some of it, not so much. Being highly sensitive as a kid meant she absorbed things that were never hers to carry, and spent years believing something was wrong with her because she couldn't find the flaw that she was told she possessed. This episode gets into three things she's learned along the way: what isn't yours will keep weighing on you until you name it as separate, growth isn't a hierarchy but an uncovering, and a decision made from self-love looks nothing like one made from fear. Take the Cosmic Frequency Quiz at TracyCrossley.com — Survivor, Judge, Seeker, Dweller, or Oracle. It's free. -> Click Here for the quiz <- Tune in to learn more.

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  Freedom from Attachment

  #838: That One Relationship Was Not Okay

  Aug 17, 202627 min

  You have one. The relationship that's never worked, no matter how hard you tried to fix it, understand it, or earn your way into it. Is it Mom or Dad? Bro or Sis? Who are you stuck with? Nobody has their shit together, not even the gurus. What some people have is more awareness, and awareness isn't a badge you earn, it's honesty you can't hide from. That honesty means admitting you've spent years feeling responsible for a relationship that was never yours to fix. It means letting go of who you thought you were through someone else's eyes. Tracy shares three decades of trying to make an impossible relationship work, and how she finally became an audience member instead of a performer in it. Take the Cosmic Frequency Quiz at TracyCrossley.com — Survivor, Judge, Seeker, Dweller, or Oracle. It's free. -> Take the quiz at https://uncomplicatedstore.com/pages/cosmic-archetype <- Tune in to learn more.

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  Freedom from Attachment

  #837: Why Your Decisions Don’t Matter

  Jul 21, 202630 min

  How long does it take you to decide what you’re wearing each day? What you’re having for breakfast, etc. Or any decisions that are focused on the little things I used to believe many of my choices were life or death, at least they felt that way! Don't disrupt, don't upset anyone, just go along with it. That was my 20s, and it never got me what I wanted, and that wasn’t clear either…what did I want? The ego doesn't care if you're happy. It only cares that you survive, so it drives you to win, to please, to avoid conflict, and calls it a decision. I watched my mother do this in real time — always to gain control, punish or prove a point. Unfortunately, most of it is self-sabotage, and she called it freedom. Surviving and being happy are not the same goal. Winning equals surviving. Happiness is something else entirely. Just because you won doesn’t mean you’re happy. Check out this episode on what actually matters for a happy and meaningful life. Take the Cosmic Frequency Quiz at TracyCrossley.com — Survivor, Judge, Seeker, Dweller, or Oracle. It's free. Tune in to learn more.

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  Freedom from Attachment

  #836: Are You the Scapegoat?

  Jun 23, 202631 min

  The problem child. The difficult one. Black sheep. The one who just couldn't get it right. It’s really not your story, even if you feel it deep inside. I thought it was my story for years. Being the scapegoat in your family means you have all sorts of peculiar labels that don’t belong to you. Like a pair of ill-fitting shoes, you made it work as you were hobbling along. Let’s talk about how perceptive we are as scapegoats and the spiritual path it takes you on. Cosmic Intelligence doesn’t grow without the contrast of being in survival mode. You, like myself, know the truth, so listen in to hear what may resonate with you. Take the Cosmic Frequency Quiz at TracyCrossley.com — Survivor, Judge, Seeker, Dweller, or Oracle. It's free. Tune in to learn more.

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