Hosted by Shadoe and Victoria · 🇺🇸 US · EN-US · 64 episodes
Established thought leaders with verified media credentials.
Have you ever had a hard time 'letting go'? Replaying the same embarrassing moments over and over in your head? Then join us, Shadoe Ball and Victoria Muir-Burcea for this podcast about forgiving yourself! This is a show where we reveal the messy bits about ourselves, without judgement. It’s a show where we can reflect, learn, grow and maybe even laugh about our actions, attitudes and behaviours. This podcast about letting go helps you unwind. You can be a fly on the wall and listen in on candid conversations.
Shadoe and Victoria hosts Let's Relieve Regret: A self-help podcast about forgiving yourself, a health show with 64 episodes published.
Send us Fan Mail Welcome to another relatable episode of Let's Relieve Regret. On this episode, we start with check-ins and Cause For Applause. Victoria is celebrating a slow and purposeful return to running. Shadoe is t
Send us Fan Mail ***CONTENT WARNING** This episode of Let's Relieve Regret has general discussion about sexual assault. If you need support please reach out to your local crisis centre. For more resources please visit: h
Send us Fan Mail What If the Patriarchy Got Womanhood All Wrong? Why do so many midlife women feel regret about who we became, and who we were told to be? In this candid conversation, three women open up about how media
Send us Fan Mail Welcome to a new season of the Let’s Relieve Regret podcast! In this episode we discuss guilt, gratitude, and seasonal mood shifts. During check-in, we celebrate the idea of being a tourist in your own t
Send us Fan Mail We are taking a break from our regular format to discuss the state of the world. Shadoe and Victoria have a very open and honest conversation about: - how we are feeling about the challenging times we ar
Send us Fan Mail On this episode we welcome guest Danielle Sebastian . Danielle Sebastian is an expert on identifying and overcoming trauma in relationships. She is the bestselling author of "Resilient Wives: A Guide for
Send us Fan Mail Usually, our mini-episodes are hosted solo by Victoria. For the first time, Shadoe joins in on this one! On this episode, we discuss the six emotional needs . These emotional needs are: certainty, variet
Send us Fan Mail On this episode we welcome guest Kathy Baldwin. Kathy is renowned for her groundbreaking work in stress mastery and body and mind alignment. She is the author of the influential book "Unlearn the Crap",
Send us Fan Mail On this episode we discussed: signs of overwhelm the difference between creatine and creatinine small and slow solutions different kinds of allergies the fear of being perceived as difficult conflict avo
Send us Fan Mail On this episode we catch up about our summer highlights, discuss unexpected human connections and the magic of fall. Then, during the regrets segment, we have a deep conversation about how our habits can
Send us Fan Mail On this episode, we welcome Kerry-Ann Cummings. Kerry-Ann is an entrepreneur, small business owner, explorer, and founder of Angelee &Co , a natural handmade soap company. Kerry-Ann is a certified projec
Send us Fan Mail In this minisode Victoria talks about the 'NO REGRETS' attitude and how it can actually harm us. There is strength in talking about mistakes and regrets. By learning the 4 different common types of regre
Send us Fan Mail Ever regretted something small… only to realize it taught you a big life lesson? That’s exactly where Shadoe and Victoria go in this week’s episode of Let’s Relieve Regret . 👉 This week’s check-in: Peri
Send us Fan Mail Although Shadoe and Victoria adore hosting guests; this episode is just the two of them! On this episode, they are both feeling upbeat and have lots of little updates! Topics range from TikTok hacks, hav
Send us Fan Mail On this episose we welcome Marilù (Marylou) Ciabattoni. Marylou is the Founder and CEO of the full-service digital agency Gingerbrand Haus . She is originally from Italy and came to Canada in 2022, at 23
Send us Fan Mail Finding Purpose, Setting Boundaries. How can you easily do it? In this minisode, Victoria talks about the pressure surrounding finding your 'life's purpose'. We have many purposes in this life. Trying to
Send us Fan Mail ~ ~~ ~~~ On todays’ episode, we welcome Amanda Russo, a.k.a. The Breathing Goddess. Amanda is a Breathwork Detox facilitator, transformative mindset coach, and host of the podcast “ Manders Mindset ”. He
Send us Fan Mail On todays’ episode, we welcome Emily Reagan. Emily Reagan is a mom of four, Air Force wife, and jill-of-all-trades when it comes to digital marketing and techie skills. She’s worked as a behind-the-scene
Send us Fan Mail --------------------------------------------------------------------------------------------- Content Warning: this episode mentions mature themes including sex, alcohol use and sexual assault. ---------
Send us Fan Mail ***CONTENT WARNING** This episode of Let's Relieve Regret has general discussion about sexual assault and specific discussion of rape. If you need support please reach out to your local crisis centre. Fo
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Let's Relieve Regret: A self-help podcast about forgiving yourself is hosted by Shadoe and Victoria. The show is categorised under health (fitness) and has published 64 episodes.
Let's Relieve Regret: A self-help podcast about forgiving yourself has published 64 episodes.
Let's Relieve Regret: A self-help podcast about forgiving yourself regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Let's Relieve Regret: A self-help podcast about forgiving yourself is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Let's Relieve Regret: A self-help podcast about forgiving yourself average 65 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates Let's Relieve Regret: A self-help podcast about forgiving yourself's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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