Hosted by Kiki Athanas · 🇺🇸 US · EN-US · 47 episodes
Established thought leaders with verified media credentials.
Welcome to "Let's Get The Skinny on Intuitive Living," the podcast that empowers you to embrace your true self and live the life you've always wanted, even if it feels out of reach, "silly," or selfish. Join our host, Kiki Athanas, an intuitive eating coach who has transformed her own journey into a mission to help you discover what it truly means to live intuitively.In this thought-provoking and inspiring podcast, Kiki explores the concept of intuitive living in depth, shedding light on what it entails, how to practice it, and why it should matter to you. You'll gain practical insights and actionable advice to help you unlock your full potential and live the life you've always desired, deep down in your heart.Each episode features captivating conversations with guests who have fascinating life examples in the worlds of fashion, beauty, and wellness. These experts, influencers, and everyday individuals share their unique stories of how they've harnessed the power of intuition to rede
Kiki Athanas hosts Let's Get The Skinny on Intuitive Living, a health show with 47 episodes published.
In this episode of Let’s Get the Skinny, Kiki sits down with personal stylist Sydnie Long for a conversation that goes far beyond clothes. What starts as a discussion about personal style quickly unfolds into a deeper ex
What happens when you stop treating food like a problem to solve—and start relating to it like something simple, neutral, and effortless? In this episode, I sit down with a past 10/10 client who shares what actually chan
If you’ve ever felt like you’re doing everything “right” with food — eating clean, trying the latest wellness advice, staying disciplined — and still not seeing the weight loss you want… this episode is for you. In this
In anticipation of my upcoming 10/10 Practitioner Training, I’m sharing a private peek inside a real 10/10 Alumni call. This episode gives you an unfiltered look at the depth, honesty, and emotional nuance inside these s
Naomi came to the 10/10 Method gripping hard—macro tracking, “perfect” routines, and secret kitchen binges while she baked. In this honest conversation, she shares how surrendering control, listening for real hunger, and
In this episode, Kiki sits down with Steph Gee — beauty entrepreneur and co-founder of Gee Beauty — for a raw and heartfelt conversation about her lifelong relationship with food, control, and self-worth. Steph opens up
When Emily began working with Kiki, she’d already reached her “goal weight” — but food still felt like a battle. She thought she needed more control. Instead, she learned to let go. By releasing pressure, reconnecting to
What happens when you've tried every diet, counted every macro, followed every rule—and nothing works? In this deeply honest and emotional conversation, Kiki sits down with her 1:1 client Maha, who shares her remarkable
What if you could have everything—the success, the rest, the freedom in your body—and it could actually feel easy? In this powerful episode of Let’s Get the Skinny, I sit down with Hussa Al Hassawi (@hussa.lifeconsultanc
Brittany is a dance fitness coach, career woman, and mom of two—so she knows how to manage a schedule. But behind the scenes, she was also managing her body, micromanaging every bite of food, and constantly chasing a phy
In this episode, Katy shares how she moved from food chaos and conflicting PCOS advice to calm, connected eating through the 10/10 Method. We talk gummy worms, emotional weight, slow-but-steady weight loss, and why going
If you’re in your 40s or 50s and feeling like the weight just won’t budge—no matter what you try—this episode is for you. Rebecca, a former 10/10 client, opens up about her journey from years of diet frustration to final
If you’ve ever thought this won’t work for me—this episode will change your mind. Bri Hill didn’t come to 10/10 with just a few pounds to lose. She came with more than 30-40lbs of excess she was ready to shed, a lifetime
Mia spent years obsessing over food, cycling through diets, and trying to "fix" her body. But no matter how much weight she lost, she never felt at peace. That all changed when she found the 10/10 Method. In this episode
For 20 years, Terry Martin cycled through every diet imaginable—calorie counting, macro tracking, protein-loading, and over-exercising—convinced that discipline was the answer. But no matter how much she tried to control
In this raw and eye-opening episode of Let's Get the Skinny, Kiki dives deep with Rou, a powerhouse client who shattered the diet culture noise and reclaimed her body and life with the 10/10 Method. Rou opens up about th
In this inspiring episode of Let’s Get This Skinny, Kiki sits down with Elena, a recent graduate of the 10/10 Method, to unpack her transformational journey. Elena opens up about her long history with food struggles, the
In this raw and relatable episode of Let's Get the Skinny, Kiki sits down with Amie, a former 10/10 client whose story will resonate with any woman navigating the noise of diet culture, body image struggles, and the purs
This episode of Let’s Get the Skinny is a must-listen if you’ve been curious about what the 10/10 Method is really like—and what’s possible when you dive in. I’m sitting down with Ilana, a former one-on-one client and me
Today I’m joined by Dr. Shannon Curtis, a registered naturopathic and holistic acne doctor. Dr. Curtis shares her transformative journey of clearing cystic acne after years of struggle and reveals the surprising connecti
Emily
Cal State Long Beach President's Ambassador · The Rooted Vine
1 appearance on this show
Kiki
pre-med student · Baylor University
1 appearance on this show
Brittany
doctor · BMD Therapeutic Services
1 appearance on this show
Rebecca
mother priestess · my homeschool village
1 appearance on this show
Mia
technician · Love Mia Naturopathy
1 appearance on this show
Elena
career coach, former recruiter, and talent development professional · 10IronWomen
1 appearance on this show
Amie
Bathrobe Spiritual
1 appearance on this show
Ilana
Paediatric Nurse Consultant · lifewellcruised
1 appearance on this show
Shannon Curtis
registered naturopathic and holistic acne doctor · Angel Goddess Healing
1 appearance on this show
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Let's Get The Skinny on Intuitive Living is hosted by Kiki Athanas. The show is categorised under health (fitness) and has published 47 episodes.
Let's Get The Skinny on Intuitive Living has published 47 episodes.
Let's Get The Skinny on Intuitive Living regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Let's Get The Skinny on Intuitive Living is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Let's Get The Skinny on Intuitive Living average 33 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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