Oct 27, 202621 minS2
Episode 98 [DECODED] Smart Trainer: Does Virtual Really Make You Stronger? ️ Got a question or feedback? Write us at: lactatesports@gmail.com☕ Buy a Gel Caf for Lactate to support the work: ko-fi.com/lactateSummary: The...
About this Podcast:
🎙️ Lactate, the podcast that deciphers science to improve your performance. Endurance, nutrition, training, recovery – each episode gives you science-based insights to understand, improve, and perform. Voices generated by artificial intelligence from the scientific report produced by the Lactate team. 💬 Got a question or feedback? Write us at: lactatesports@gmail.com☕ Buy a Gel Caf for Lactate to support the work: https://ko-fi.com/lactate
Pitch Analysis
Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
34%
Guest openness
Selective
80/100
Required Score
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What is LACTATE about?
🎙️ Lactate, the podcast that deciphers science to improve your performance. Endurance, nutrition, training, recovery, each episode gives you science-based insights to understand, improve, and perform. Voices generated by artificial intelligence from the scientific report produced by the Lactate team. 💬 Got a question or feedback?
What has LACTATE covered recently?
Recent episodes include "Episode 98 [DECODED] Smart Trainer: Does Virtual Really Make You Stronger? ️" (27 October 2026, 21 minutes), "Episode 96 [DECODED] Aero: The Free Watts You're Leaving on the Table" (20 October 2026, 15 minutes), and "Episode 95 [SCIENCE VS MYTH #13] What Your Sweat Really Says About Your Effort" (16 October 2026, 22 minutes).
How often does LACTATE publish?
LACTATE publishes roughly a few times a week, with episodes averaging 21 minutes across 97 episodes.
How hard is it to get booked on LACTATE?
Booking probability for LACTATE is 34%, and the host is rated Selective on guests. LACTATE requires a Pod Score of 80 or higher. LACTATE's contact route on record: verified email.
Who should pitch LACTATE?
The strongest fits for LACTATE are Sports. LACTATE has a sports audience.
About the host
LACTATE is a sports podcast with 97 episodes published.
Verified host email: ████████@████.comSign in to unlock →
Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Oct 20, 202615 minS2Episode 96 [DECODED] Aero: The Free Watts You're Leaving on the Table Got a question or feedback? Write us at: lactatesports@gmail.com☕ Buy a Gel Caf for Lactate to support the work: ko-fi.com/lactateSummary: At over 54...
Oct 16, 202622 minS2Episode 95 [SCIENCE VS MYTH #13] What Your Sweat Really Says About Your Effort Got a question or feedback? Write us at: lactatesports@gmail.com☕ Buy a Gel Caf for Lactate to support the work: ko-fi.com/lactateSummary:Is...
Oct 6, 202619 minS2Episode 92 [MARATHON] The Week That Can Ruin (or Save) Your Race Got a question or feedback? Write us at: lactatesports@gmail.com☕ Buy a Gel Caf for Lactate to support the work: ko-fi.com/lactateSummary:The final seven...
Oct 2, 202618 minS2Episode 91 [SCIENCE VS MYTH #12] Are Ice Baths Sabotaging Your Gains? Got a question or feedback? Write us at: lactatesports@gmail.com☕ Buy a Gel Caf for Lactate to support the work: ko-fi.com/lactateSummary:You feel...
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Sep 29, 202620 minS2Episode 90 [MARATHON] The Pacing Mistake That Blows Up 9 Runners Out of 10 Got a question or feedback? Write us at: lactatesports@gmail.com☕ Buy a Gel Caf for Lactate to support the work: ko-fi.com/lactateSummary:That...
Sep 25, 202621 minS2Episode 89 [INCREDIBLE] Why Your Heart Rate Has Been Lying to You All Along Got a question or feedback? Write us at: lactatesports@gmail.com☕ Buy a Gel Caf for Lactate to support the work: ko-fi.com/lactateSummary:You...
Sep 22, 202623 minS2Episode 88 [MARATHON] 12 Weeks to Prep Your Marathon (Without Burning Out) Got a question or feedback? Write us at: lactatesports@gmail.com☕ Buy a Gel Caf for Lactate to support the work: ko-fi.com/lactateSummary:Why do...
Sep 18, 202620 minS2Episode 87 [SCIENCE VS MYTH #11] The Fat-Burning Zone: Cardio's Biggest Myth? Got a question or feedback? Write us at: lactatesports@gmail.com☕ Buy a Gel Caf for Lactate to support the work: ko-fi.com/lactateSummary...
Sep 15, 202620 minS2Episode 86 [DECODED] Running Power: The Metric That Changes Everything? ⚡ Got a question or feedback? Write us at: lactatesports@gmail.com☕ Buy a Gel Caf for Lactate to support the work: ko-fi.com/lactateSummary:Pace...
Sep 11, 202625 minS2Episode 85 [INCREDIBLE] Will the 2-Hour Marathon Barrier Finally Fall? ⏱️ Got a question or feedback? Write us at: lactatesports@gmail.com☕ Buy a Gel Caf for Lactate to support the work: ko-fi.com/lactateSummary: The...
Sep 8, 202627 minS2Episode 84 [DECODED] Zone 2: Are You Doing Too Much, or Not Enough? Got a question or feedback? Write us at: lactatesports@gmail.com☕ Buy a Gel Caf for Lactate to support the work: ko-fi.com/lactateSummary: For years...
Sep 4, 202619 minS2Episode 83 [SCIENCE VS MYTH #10] What Lactate Really Does to Your Muscles Got a question or feedback? Write us at: lactatesports@gmail.com☕ Buy a Gel Caf for Lactate to support the work: ko-fi.com/lactateSummary:For a...
Sep 2, 202625 minS2Episode 82 [SEASON 2] What We Learned in S1 (And Why S2 Changes Everything) Got a question or feedback? Write us at: lactatesports@gmail.com☕ Buy a Gel Caf for Lactate to support the work: ko-fi.com/lactateSummary: What...
Jul 25, 202621 minS1Episode 81 Blueprint 2027: The Future of Science and Extreme Athletic Optimization Got a question or feedback? Write us at: lactatesports@gmail.com ☕ Buy a Gel Caf for Lactate to support the work: ko-fi.com/lactate...
Jul 24, 202616 minS1Episode 80 The Lactate Awards: Debunking the 5 Biggest Sports Physiology Myths Got a question or feedback? Write us at: lactatesports@gmail.com ☕ Buy a Gel Caf for Lactate to support the work: ko-fi.com/lactate Summary...
Jul 21, 202623 minS1Episode 79 Off-Season Strategy How to Rest Without Getting Fat or Slow Got a question or feedback? Write us at: lactatesports@gmail.com☕ Buy a Gel Caf for Lactate to support the work: ko-fi.com/lactateSummary: The...
Jul 17, 202623 minS1Episode 78 The Running Injury Repair Manual Fixing the "Big 4" Without Stopping 🏃 💬 Got a question or feedback? Write us at: lactatesports@gmail.com☕ Buy a Gel Caf for Lactate to support the work...
Jul 14, 202623 minS1Episode 77 [IRONMAN NUTRITION SPECIAL] Fueling for a 10+ Hour Race 🏊♂️ 💬 Got a question or feedback? Write us at: lactatesports@gmail.com☕ Buy a Gel Caf for Lactate to support the work: ko-fi.com/lactateSummary: The...
Jul 10, 202619 minS1Episode 76 [UTMB PREP #2] Hallucinations & Nightmares When the Brain Breaks 🧠 💬 Got a question or feedback? Write us at: lactatesports@gmail.com☕ Buy a Gel Caf for Lactate to support the work...
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