health
Hosted by Austin Nedelcoff · health · EN
Sharing the Kilotrained mentality and how it has impacted our member's lives and mindsets. We'll be sharing member experiences, successes in personal endeavors, and how they've incorporated Kilotrained into their daily lives.
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Contact path
Public web form
Booking probability
20%
Guest openness
Selective
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Signup to Generate a PitchSharing the Kilotrained mentality and how it has impacted our member's lives and mindsets. We'll be sharing member experiences, successes in personal endeavors, and how they've incorporated Kilotrained into their daily lives.
Kilotrained Podcast is hosted by Austin Nedelcoff. The show has published 40 episodes to date.
Recent episodes include "Dr. Andy Peterson & Dr. Vanessa Curtis" (10 June 2026, 91 minutes), "Katie Estep Ep. 39" (7 December 2025, 77 minutes), and "Episode 38 Mariana Bell and Taylor Blanco" (20 January 2025, 84 minutes).
Kilotrained Podcast publishes roughly monthly, with episodes averaging 76 minutes across 40 episodes.
Booking probability for Kilotrained Podcast is 20%, and the host is rated Selective on guests. Kilotrained Podcast requires a Pod Score of 80 or higher. Kilotrained Podcast's contact route on record: public web form.
The strongest fits for Kilotrained Podcast are Fitness, Golf & Recreation. Kilotrained Podcast has a health audience.
Austin Nedelcoff hosts Kilotrained Podcast, a health podcast with 40 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Kilotrained Podcast
This episode could have gone on for hours. Andy and Vanessa have so many cool experiences competing in cycling, triathlons, and Ironmans. They both hold very prestigious positions with the University of Iowa and still...
Kilotrained Podcast
Katie Estep is a champion Olympic Lifter. Currently residing in Iowa City, Iowa she found a place to train here at CrossFit kilo 2. Her resume as an athlete measures up to the very best in the world for any sport! Tune...
Kilotrained Podcast
On this episode, we’re joined by Taylor Blanco and Mariana Bell. They are a fit and fun couple from Florida who made their way to Iowa City in the early summer of 2023. They tell us a little bit about their background...
Kilotrained Podcast
Ashely is a currently a full time dietetics student and part time soldier in the National Guard. This amazing young lady can do it all! She was a college volleyball player, she knows how to hunt and fish and of course...
Kilotrained Podcast
Tauni is a mother, an adventurer, a cross fitter, a you name it, she probably has done it'r. Tauni shares a little about a lot with so many cool things! Enjoy the listen because it was a good one!
Kilotrained Podcast
On this episode Deidre and Austin are joined by Jordan Guyer. The group chats about the 2024 CrossFit Games and then dives into Jordan's background. Jordan is a faithful 5am'r. Early on the gym jokingly said that Jordan...
Kilotrained Podcast
Deidre and Austin talk about some of the obstacles the Kilo2 team had in this years 2024 CrossFit Games Season. The biggest take away for everyone is when things get shitty. You gotta learn and move on!
Kilotrained Podcast
Peyton is an NCAA All-American. He competed for the Iowa Hawkeyes on the track and field team as a Heptathlete. He has set records for the Hawkeyes and shares his ups and downs as an athlete throughout his impressive...
Kilotrained Podcast
In this episode Deidre and Austin start a discussion about what training to improve your performance can look like. They go over where and how different people might get started. It is a conversation about people who...
Kilotrained Podcast
Dalton Godfrey joins Deidre and Austin on the podcast. Dalton is currently training as a post collegiate long snapper waiting for his call to hopefully play in the NFL. Join us on this episode to learn more about Dalton.
Kilotrained Podcast
Happy New Year. Deidre and Austin chat about some of their off-season activities as well as some of the newly released details for the upcoming season.
Kilotrained Podcast
Austin, Deidre, Brandon and Ally sit down and talk about their experience competing as a team in the 2023 NoBull CrossFit Games.
Kilotrained Podcast
On the episode podcast hosts Deidre and Austin discuss the CrossFit season to date. They talk about the Open, quarterfinals, and semi finals workouts and how Team Kilo 2 and Colten Mertens made it back to the CrossFit...
Kilotrained Podcast
What does balance mean to you? Austin and Deidre discuss the importance of balance and what it really should look like. For many people balance means eating 1 healthy meal and then 1 cheat meal. 50/50...
Kilotrained Podcast
Deidre and Austin talk about ways to help them get more sleep. They talk about the importance of a good night sleep and we hope that you take away somethings that will help you too.
Kilotrained Podcast
Michelle is a police officer with the Iowa city police department. She has been doing CrossFit for several years and has been a member since Crossfit Kilo 2 opened in 2016. Michelle stays active with CrossFit, her dogs...
Kilotrained Podcast
Jacob Lensing is one of those guys you don't come across all that often. He is a 4th year dental student at Iowa. He is an Iron Man finisher, an ultra marathon finisher, a TRIPLE IRON MAN finisher. A...
Kilotrained Podcast
We sit down and get to know a little more about Brandon Hornback. Tennis player/coach, Kilotrained Athlete, and all around good dude. Tune in.
Kilotrained Podcast
Colin is a Junior National Champion Olympic Weightlifter. He is a freshman at the University of Iowa and trains at Kilo 2. He shares how he found the sport and discusses some of his bigger competitions that...
Kilotrained Podcast
Deidre and Austin talk about Dedires 2021 injury and how she made it back in time for the 2022 season. Then Austin and Deidre talk the 2022 CrossFit Games season.
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