In this deeply moving and raw episode of Keeping It Real with Jenn Godfrey, host Jenn Godfrey sits down with guest Suzanne Justice for an unfiltered conversation on her journey as a woman-owned business owner...

health
Keeping It Real
Hosted by Jenn Godfrey · health · EN-US
About this Podcast:
Keeping It Real with Jenn Godfrey is where grit meets grace.Hosted by twin mom, entrepreneur, world traveler, and wellness and Bell's palsy advocate Jenn Godfrey, this podcast dives into real stories of resilience, reinvention, and radical ownership. After surviving a near fatal car accident at 16 and a life threatening twin birth, Jenn turned trauma into transformation. She quit drinking at 30, rebuilt her health, and went on to build multiple businesses while raising twins and traveling the world.This show is honest, open, and unfiltered.From sobriety and wellness to entrepreneurship, motherhood, healing, and personal growth, nothing is off limits. Jenn interviews people from every walk of life and creates a space where stories can be shared without judgment, labels, or limits.If you are ready to rise up, wake up, and take ownership of your life, this is your space.Just real conversations.Real growth.And keeping it real.
Pitch Analysis
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Contact path
Verified email
Booking probability
31%
Guest openness
Selective
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What is Keeping It Real about?
Keeping It Real with Jenn Godfrey is where grit meets grace. Hosted by twin mom, entrepreneur, world traveler, and wellness and Bell's palsy advocate Jenn Godfrey, this podcast dives into real stories of resilience, reinvention, and radical ownership. After surviving a near fatal car accident at 16 and a life threatening twin birth, Jenn turned trauma into transformation.
Who hosts Keeping It Real?
Keeping It Real is hosted by Jenn Godfrey. The show has published 31 episodes to date.
What has Keeping It Real covered recently?
Recent episodes include "Empowering Women, Leadership & Navigating Business: Suzanne Justice | Keeping It Real" (28 October 2026, 62 minutes), "The UK Round Table Featuring the Misfits | Lord Ashley Phipps Warren, Ben Buttler, Kelly Higgins & Anastasia Severn" (21 October 2026, 91 minutes), and "5 Lessons From 30 Years in Firefighting and Public Service | Mark Andrew" (14 October 2026, 72 minutes).
How often does Keeping It Real publish?
Keeping It Real publishes roughly weekly, with episodes averaging 73 minutes across 31 episodes.
How hard is it to get booked on Keeping It Real?
Booking probability for Keeping It Real is 31%, and the host is rated Selective on guests. Keeping It Real requires a Pod Score of 80 or higher. Keeping It Real's contact route on record: verified email.
About the host
Jenn Godfrey hosts Keeping It Real, a health podcast with 31 episodes published.
Recent episodes
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Oct 28, 20261h 2mS1
Oct 21, 20261h 31mS1In this deeply moving and raw episode of Keeping It Real with Jenn Godfrey, host Jenn Godfrey sits down with an inspiring panel of guests, Anastasia Severn, Kelly Higgins, Ashley Phipps, and Ben Butler for an unfiltered...
Oct 14, 20261h 12mS1In this deeply moving and raw episode of Keeping It Real with Jenn Godfrey , host Jenn Godfrey sits down with guest Mark Andrew for an unfiltered conversation on his 30-year career as a firefighter and captain...
Oct 7, 20261h 56mS1In this deeply moving and raw episode of Keeping It Real with Jenn Godfrey , host Jenn Godfrey sits down with guest Kelly Higgins for an unfiltered conversation on overcoming severe trauma, domestic abuse, childhood...
Sep 30, 20261h 10mS1In this powerful episode of Keeping It Real with Jenn Godfrey, host Jenn Godfrey welcomes guest Anastasia Severn for an open, honest, and unfiltered conversation on surviving juvenile detention, overcoming addiction...
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Sep 23, 20261h 16mS1In this powerful episode of Keeping It Real with Jenn Godfrey, host Jenn Godfrey welcomes guest Mary Wong (Holistic Health Practitioner, Founder of Alive Holistic Health, and Author) for an open, honest, and unfiltered...
Sep 9, 20261h 25mIn this episode of Keeping It Real, host Jenn Godfrey sits down with Dr. Lauren Brown founder of AcuBalance and Healthy Seminars, and host of the Coherence Gold podcast for an honest, unfiltered conversation about...

Keeping It Real
Beaten For Being Black | Ben Butler
Sep 2, 20261h 32mIn this episode of Keeping It Real, host Jenn Godfrey sits down with Ben Butler, known as "The Black Skinhead," for an honest conversation about growing up as one of the only Black kids in a white town, the racial abuse...
Aug 26, 20261h 3mIn this episode of Keeping It Real, host Jenn Godfrey sits down with Vincent Vandenberg, an entrepreneur, chef, and author, for an honest conversation about surviving a life-threatening accident, leaving engineering...
Aug 22, 202643 minIn this episode of Keeping It Real, host Jenn Godfrey sits down with Brittany Marshall a psychotherapist and social worker from Toronto, Canada, for an honest conversation about leaving the 9-to-5, surviving panic...

Keeping It Real
Homeless at 15 to Published Author: Lord Ashley's Shocking Story of Survival & "The Inner Upgrade"
Aug 12, 20261h 6mIn this episode of Keeping It Real, host Jenn Godfrey sits down with Lord Ashley Phipps-Warren—author of "The Inner Upgrade"—for an honest, unfiltered conversation about the raw realities of surviving a 30-year alcohol...
Aug 5, 20261h 48mS1"If you don't work with a horse until they get it right once-work with them until they can't get it wrong. Safety must always come before ego." In this episode of Keeping It Real, host Jenn Godfrey sits down with Luke...

Episode #17
The Reality of Horsemanship & Safety: Mutton Busting, Bull Riding, & Horse Discipline | Luke Brown
Jul 30, 20261h 17mS1"Horseback riding can be ten to twenty times more dangerous than motorcycle riding. Your horse's behavior will rise or fall according to your abilities as a horsewoman or horseman." In this episode of Keeping It Real...
Jul 22, 20261h 9mS1"Perimenopause is basically reverse puberty. When estrogen and progesterone fluctuate, it impacts everything—from sleep and mood to insulin resistance and sugar cravings." In this episode of Keeping It Real, host Jenn...

Episode #15
The Government's "Civilian" Trap, Constitutional Carry, and Surviving Societal Collapse with Dave
Jul 15, 20261h 6mS1"It's not the government's choice about whether or not your life is worth defending. That should always be your choice." In this highly anticipated continuation of Keeping It Real, host Jenn Godfrey and US Army Veteran...

Episode #14
The Shocking Truth About Gun Margins, ATF Interviews, & Why "Assumptions" Will Get You Killed
Jul 8, 20261h 6mS1"The enlisted man is the expert in the application of violence; the officer is the expert in the administration of violence." In this highly compelling and conversational episode of Keeping It Real, host...

Episode #13
61 Different Meds & A Hard Brain Reboot: Navy Vet Zak's Miraculous Escape From Mental Hell.
Jul 1, 202641 minS1"People, prayers, and pills. Reach out to the community who will stand by your side, because doing this alone, you will get your butt kicked." In this deeply moving and exceptionally raw episode of Keeping It Real...

Episode #12
The Terrifying Reality of Modern Dating & The Power of Being a "Popular Loner" with @lca_sandiego
Jun 24, 202653 minS1"Nobody is coming to save me. I am going to be my own rich man." In this powerful and candid episode of Keeping It Real, host @RealJennGodfrey sits down with independent powerhouse and business owner Nicole (Niki) for...
Recent guests
Recent guests on Keeping It Real. Study who booked and why before you pitch.
Ben Butler
Chief Science Officer, Cargo Brokers International
Kelly Higgins
Assistant Director of Student Experience, K.R.H Natural horse care
Mary Wong
author, international speaker, acupuncturist, High Performance coach, founder of ALIVE Holistic Health, Internet Corporation for Assigned Names and Numbers
Lauren Brown
Senior Program Manager, Carbon Reduction Data & Analytics, Queen’s University Biotech Innovation and Consulting group
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