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Hosted by Jaci Rogash · 🇺🇸 US · EN-AU · 210 episodes
Established thought leaders with verified media credentials.
Hosted by Trauma Transformation & Energy Coach, Jaci Rogash, Thriving After Trauma is a podcast about real life stories of transformation, navigating life and being able to show up in the world as your unapologetic self. We’ll talk about the ups, the downs, the ugly truths and the magical moments that we all experience, but often feel we can’t share, so we can bring to life the importance of having meaningful conversations and embracing our own journey in this crazy thing we call life.
Jaci Rogash hosts Thriving After Trauma, a health show with 210 episodes published.
You are in for a treat this week my friend. I had the treat of interviewing the incredible Violet Lange - where we spoke about… lots. Violet shared about her traumatic childhood, what led to her doing the work she does,
If you’re ready to burn it all down or say fuck it and throw in the towel - this episode is for you. Connect with me: Download the Autopilot as a Trauma Response Guide Register for my Free Masterclass: Stop Living on Aut
Most people think they need more confidence before they can be seen. They think they have to have everything sorted out, all their ducks in a row and THEN they’ll do the thing. You don’t get confident by not doing someth
When you hear me say - “What does it mean to be seen?” What’s your first thought? What’s the feeling you had? What do you most want? Come and have a listen to what being seen means to me, what’s required of you to *actua
Come and join me for a really personal, honest and real conversation with the incredible Elizabeth Banks. In this episode we talk about Elizabeth’s journey from an abusive marriage to learning to trust herself again. We
I had an entire episode mapped out for this week, and then I woke up at 3am with a very clear message that this is what needs to be shared. There’s a myth that growth is always effortless and easy… It’s not. This week I’
The biggest reason trauma survivors don’t go after their big dreams is because of the fear of “What if it doesn’t work?” But it’s deeper than that, because what if it doesn’t work has so many more layers. Tune in to this
I’ve shared my personal journey, my trauma, my wobbly moments and everything in between. But as I was sitting on the plane coming home from my Bali wedding - I want to say honeymoon, but let’s be real - a honeymoon to me
Coming in with another Q&A this week, where I was asked a series of questions about dealing with narcissistic parents and family members, while also navigating parenthood at the same time. These are deep and complex ques
Recently I was asked these 3 questions. They were so good that I wanted to create a separate episode for them, so here it is. The questions were: ~ Any tips for those who don't quite feel aligned in life, happy but perha
200 episodes! I / we did it. This week, my incredible friend Tahryn Bolt took over the mic and interviewed me to ask me questions about my podcast, business, life and so much more. We share my evolution over the last 5 y
I turned 40 on the weekend - not sure how that happened.. But as a way of celebrating me and my time on earth, I sat down and recorded 40 lessons I’ve learned in 40 years. They’re in no particular order, but to get an in
In this incredible episode I am interviewing the incredible Pania Langley. Pania joined me to share her story of how her upbringing shaped her earlier life and decisions, how she became addicted to drugs - but created a
Whether it’s who you are now, or who you want to be… if you’re still living and showing up as your old version of yourself, you’re fucking yourself up and making life so much harder. Tune in to this episode as I breakdow
What happens to our sense of worth when we experience trauma? Particularly trauma that attacks who we are as a person… Bullying DV SA Stalking Being told we aren’t good enough as a child In this episode I explain what it
Fitting in is a trauma response. Becoming a chameleon, people pleaser, the grey man… It’s all a normal response to experiencing trauma, because it keeps you safe. The challenge comes when you start healing, have a differ
Parenting is such an incredible experience, and it can also be bloody hard, and with social media experts telling and promoting what is ‘right’ and ‘wrong’, it’s not surprising that some of us, me included, sometimes fee
Anyone who has experienced trauma, or anyone who is human, will have periods of overwhelm, stress and burnout. Parenting adds another dimension to that. Something else that we all experience in life is conflict. With our
Parenting is a ride! Parenting with trauma… that’s next level. With the amount of scrutiny, experts and keyboard warriors out there, it’s no wonder we question ourselves and whether we’re doing it ‘right’. In this episod
This week I had the privilege of sitting down with Bec Sands where she openly and for the first time, shares her story and experience with medical trauma, anxiety and how she had to come to terms with life being differen
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Thriving After Trauma is hosted by Jaci Rogash. The show is categorised under health (fitness) and has published 210 episodes.
Thriving After Trauma has published 210 episodes.
Thriving After Trauma regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Thriving After Trauma average 30 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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