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She Thrives 101

Hosted by Jalen Ventrone · business · EN-US

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About this Podcast:

She Thrives 101 with Jalen Ventrone is a podcast for women who are ready to take ownership of their stories, challenge expectations, and create lives they genuinely love. Hosted by entrepreneur and women's advocate Jalen Ventrone, each episode brings powerful, unfiltered conversations with female founders, creatives, thought leaders, and everyday women making an extraordinary impact. From entrepreneurship and financial independence to wellness, relationships, self-discovery, and the realities of personal growth, She Thrives 101 explores what it truly means to thrive...beyond titles, achievements, and society's definition of success. Because thriving isn't about having it all figured out. It's about finding alignment, embracing the uncomfortable, and having the courage to build a life that feels as good as it looks. Your life. Your story. Be the director of your own life.

Pitch Analysis

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Contact path

Verified email

Booking probability

39%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about She Thrives 101

What is She Thrives 101 about?

She Thrives 101 with Jalen Ventrone is a podcast for women who are ready to take ownership of their stories, challenge expectations, and create lives they genuinely love. Hosted by entrepreneur and women's advocate Jalen Ventrone, each episode brings powerful, unfiltered conversations with female founders, creatives, thought leaders, and everyday women making an extraordinary impact.

Who hosts She Thrives 101?

She Thrives 101 is hosted by Jalen Ventrone. The show has published 27 episodes to date.

What has She Thrives 101 covered recently?

Recent episodes include "S4E3 | Build Your Own Table: Radio, No Skips & Betting on Yourself with Ayeeedubb" (27 October 2026, 51 minutes), "S4E1: How Two Women Built One of North Carolina's Biggest Wellness Festivals | Jasmine & Vee of Peak Fit Events" (21 July 2026, 58 minutes), and "S3E9: How SAGE Is Shaping the Next Generation of Women W/ Toni" (14 April 2026, 58 minutes).

How often does She Thrives 101 publish?

She Thrives 101 publishes roughly weekly, with episodes averaging 64 minutes across 27 episodes.

How hard is it to get booked on She Thrives 101?

Booking probability for She Thrives 101 is 39%, and the host is rated Selective on guests. She Thrives 101 requires a Pod Score of 80 or higher. She Thrives 101's contact route on record: verified email.

Who should pitch She Thrives 101?

The strongest fits for She Thrives 101 are Business & Management Consulting. She Thrives 101 has a business audience.

About the host

Jalen Ventrone hosts She Thrives 101, a business podcast with 27 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #3

    S4E3 | Build Your Own Table: Radio, No Skips & Betting on Yourself with Ayeeedubb

    Oct 27, 202651 minS4

    Send us Fan Mail What happens when the quiet girl who dreaded popcorn reading becomes the voice of a city? This week on She Thrives 101, I sit down with Ayeeedubb: Raleigh-area native, former K97.5 radio personality...

  • Episode #1

    S4E1: How Two Women Built One of North Carolina's Biggest Wellness Festivals | Jasmine & Vee of Peak Fit Events

    Jul 21, 202658 minS4

    <p>What does it really take to build one of North Carolina's fastest-growing wellness festivals?</p><p><br/></p><p>In this episode of She Thrives 101, I sit down with Jasmine and Vee, the founders of Peak Fit Events, to...

  • She Thrives 101

    S3E9: How SAGE Is Shaping the Next Generation of Women W/ Toni

    Apr 14, 202658 minS0

    <p>This episode is a REAL conversation about what it actually takes to pour into the next generation of women.</p><p>I sat down with Toni the Program Director from SAGE; Saving Adolescent Girls Everywhere, to talk...

  • She Thrives 101

    S3E8: Art, Identity & Becoming Her with Sarah, Art by SRG

    Apr 8, 20261h 39mS0

    <p>This episode is for the women who know they’re evolving, but can’t fully explain it yet.</p><p>Jalen sits down with Sarah (Art by SRG) a multidimensional artist, storyteller, and wellness advocate who isn’t just...

  • She Thrives 101

    S3E7: Stop Following 'the Rules' & Start Fighting for Your Life with Lucy Mac

    Mar 31, 20261h 20mS0

    <p>There comes a point where you stop asking for permission…and start deciding what your life gets to look like.</p><p><br/></p><p>In this episode of She Thrives 101, I sit down with Lucy Mac for a real, unfiltered...

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  • She Thrives 101

    S3E6:Confidence in Motion: Camellia Jade on ConfiDANCE, AI, & Building Confidera

    Mar 24, 20261h 14mS0

    <p>Camellia Jade is creating more than a brand. She’s building a movement rooted in confidence, expression, and learning how to truly love yourself.</p><p><br/></p><p>In this episode of She Thrives 101, we dive into the...

  • She Thrives 101

    S3E5: Creative Direction, Real Life: A Conversation with Micah

    Mar 17, 20261h 4mS0

    <p>In this episode of She Thrives 101, Jalen sit down with Micah to talk about what it really looks like to build a brand and a life that reflects who you are; not just what looks good online.</p><p>We get into...

  • Episode #4

    S3E4: Meet The Rabbott: From Idea to Movement

    Mar 10, 202656 minS3

    <p>In this episode of She Thrives 101, Jalen Lee sits down with Raleigh entrepreneur Rachel Abbott, the woman behind The Rabbott.</p><p><br/></p><p>Rachel shares the story of how she turned an idea into a growing local...

  • Episode #3

    S3E3: More Than a Dream Body: Building Confidence, Discipline & Self-Trust with Ashley Lambeth

    Jan 6, 202645 minS3

    <p>In this episode of She Thrives 101, Jalen is joined by Ashley Lambeth, founder of Dream Body. She is a coach redefining what it really means to feel strong, confident, and aligned in your...

  • Episode #2

    S3E2: Redefining Confidence & Feminine Energy with Shari

    Oct 28, 202551 minS3

    <p>In this episode of She Thrives 101, Jalen sits down with Shari, a powerful mentor and coach helping women reconnect with their confidence, heal their inner voice, and step fully into their feminine...

  • She Thrives 101

    S3E1: Seasons of Hustle, Grace, and Growth with Roxanne Engstrom

    Oct 27, 20251h 14mS0

    <p>In this powerful and soul-stirring episode of She Thrives 101, we sit down with Roxanne Engstrom; photographer, branding expert, mother of four, and multi-passionate entrepreneur.</p><p>With over a decade of...

  • She Thrives 101

    S2E9: Reclaiming Confidence with Jen Shepard

    Apr 9, 20251h 20mS0

    <p>This week on She Thrives Jalen is joined with the incredible Jen Shepard. Founder of Resilience Rewired, but also a mom, a wife, a speaker, in cyber security, while having masters in Neuroscience and Human behavior...

  • She Thrives 101

    S2E8: From Lashes to Last Season: Building a Beauty & Fashion Dream with Ashley

    Mar 27, 202547 minS0

    <p>On this episode of She Thrives 101, your Host Jalen sits down with Ashley Spivey Licensed Cosmetologist, Lash Tech and Co-Owner of Last Season Boutique in Downtown Midland, MI. She is a powerhouse entrepreneur who...

  • She Thrives 101

    S2E7: Candid with Caren (“sair-en”) Lessons, Growth and Thriving

    Mar 18, 20251h 7mS0

    <p>Your Host Jalen sits down with Caren (pronounced “sair-en”) DeCesaris, a dynamic movement and energy leader based in Raleigh, North Carolina. Caren’s unique approach tp wellness integrates yoga, meditation, movement...

  • She Thrives 101

    S2E6: Blazing a Trail, the Red Head Hemp story with Emma the Red Head Herself

    Feb 11, 202558 minS0

    <p><br/></p><p>In this episode, your host Jalen sits down with Emma the founder of Red Head Hemp to dive into the booming world of hemp. From breaking industry myths to the challenges of running a hemp business, we...

  • She Thrives 101

    S2E5: Empowered by Purpose: A Boutique Owner’s Mission is More than Fashion W. Modesta Fogg

    Feb 4, 202555 minS0

    <p>Sit down with your host Jalen and Boutique Owner Modesta Fogg to talk about growth, giving back, family, and so much more. Empowering others through her story while she thrives to just be a better human every day...

  • She Thrives 101

    S2E4: Discover the Power of Getting Dressed with Camellia Jade

    Jan 13, 20251h 27mS0

    <p>Join Camellia and your host Jalen on a journey of growth, empowerment, and style. From childhood struggles that once got her in trouble to building a career around those very passions, Camellia shares how she’s...

  • She Thrives 101

    S2E3: Never Give Up W. Christina K

    Dec 9, 202450 minS0

    <p>Sit down with Jalen and the Owner/Founder of Pinup Studio to talk the true grind of the Cosmetology world. From day one of school to celebrating 10 years in business. Christina shares her journey from having a dream...

  • She Thrives 101

    S2E2: From Girl Boss Dreams too “Accidently” Girl Bossing too Hard W. Marisa Huffman

    Nov 25, 202457 minS0

    <p>Jalen sits down with the Co-Owner of GLOW Fitness, Marisa. Another corporate queen turned badass business owner. We talk about confidence, that ‘fake it till you make it’ energy turned to ‘I AM THAT GIRL.’ Sporty...

  • She Thrives 101

    S2E1: From Corporate Queen to Mom to Success Coach W. Jen Shepard

    Nov 11, 20241h 5mS0

    <p>Your Host Jalen sits down with Jen Shepard-a Success Coach, Mother, Wife, Account Executive for a Cyber Security & Sales plus SO MUCH MORE. They talk about the fear of failure, what it means to have good people...

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