Hosted by Julie · 🇺🇸 US · EN-US · 17 episodes
Established thought leaders with verified media credentials.
Julie Meditations is your space for powerful guided meditations and affirmations designed to help you relax, reset, and reconnect. Start your morning with intention, take a mindful pause during the day, or unwind before sleep!Each session is MADE WITH SO MUCH LOVE and features original music tuned to Solfeggio and healing frequencies for deep relaxation and balance. If you enjoy the 5-Minute and short meditations, you can find full-length versions at JulieMeditations.com.Subscribe now and take some time for yourself! ✨YOU DESERVE IT!✨©Julie Meditations All Rights Reserved.
Julie hosts Julie Meditations, a health show with 17 episodes published.
If you're ready to welcome new life and deepen your connection with your body, this 3.33-hour subliminal audio was created just for you by me. Beneath the music, layered affirmations work below conscious awareness to sup
If your thoughts tend to race after the day is done, this 3.33-hour subliminal audio was created just for you by me! Beneath the music, carefully crafted affirmations work below conscious awareness to help reshape the wa
In this guided meditation, we’ll work together to create a sense of calm and trust, helping your body welcome this new step in perfect harmony! I’ve designed this meditation with the 285 Hz Solfeggio Frequency, a deeply
Attention bodybuilders! 🏋️ Are you a gearing up for the big stage competition? Let my affirmations paired with healing sound frequencies help you relax, sleep, and feel confident & ready to take the stage. Get yo’ mind
Hello, beautiful soul! I've created this recording using the 528 Hz Solfeggio Frequency. This powerful frequency is widely believed to help promote transformation and healing. It's also known to boost positive emotions,
This beautiful affirmations recording is just what you need to help reprogram your mind to improve your sleep quality! My 432 Hz Frequency Deep Sleep affirmations will help you embrace and enjoy your valuable slumber eac
As you drift off to sleep, let me guide you into a mindset of deep love and trust for your body. I've composed the background music tuned to the 417 Hz Solfeggio Frequency, known for helping release negative energy, ease
Attract more abundance! ✨ I created this 2-hour "Wealth Sleep Affirmations" audio to help you fall into deep, restorative rest! With my original background music composed at the 528 Hz Solfeggio Frequency, you'll be able
Ready to drift into the most peaceful sleep of your life?✨I created this 2-hour "All Is Well Fall Sleep Affirmations" audio to help you fall into deep, restorative rest! With my original background music composed at the
This guided meditation includes the 285 Hz Solfeggio Frequency, which is often associated with accelerating physical healing, repairing damaged tissues, and restoring the body to its natural state. Ideal for post-op reco
This "Easing A Broken Heart" guided meditation promotes emotional soothing, and nurtures your heart’s natural ability to recover. Featuring the reconnecting 639 Hz Solfeggio Frequency, which is known for encouraging harm
This guided meditation can help you relax and reconnect! The background music is composed using the 369 Hz healing frequency, which is known for emotional renewal and awakening inner peace...✨ Please share this video wit
Overcome those bouts of self-doubt with my "Managing Imposter Syndrome" guided meditation. Composed using the 852 Hz Solfeggio Frequency (to awaken inner strength and intuition), this meditation can help you step confide
Relax into a peaceful night... This experience is designed to help quiet your body and mind. The background music, composed using the 432 Hz frequency (known for its deeply relaxing and calming effects), promotes emotion
This 5-minute guided meditation can help you find relief when anxiety feels overwhelming. It will help you RELEASE taking things too seriously! Whether you’re seeking a quick mental reset during a busy day, or winding do
Release pounds and attract more health into your life with my guided meditation and the healing power of the 369 Hz healing frequency, which is believed to improve overall mood and elevate vibrations to assist in achievi
Are you ready to shift your wealth mindset and attract wealth and prosperity into your life? This beautiful 5-minute guided meditation can help you manifest abundance. ✨ I composed the background music using the 741 Hz S
Can EMOJIS help you with your back pain? This 5-minute guided meditation can help ease your back (or any other pain you may be experiencing) using the 174 Hz Solfeggio Frequency, known as the “healing frequency”. Using i
✨ Welcome to Julie Meditations! This podcast is your space for quick, powerful guided meditations to help you relax, reset, and reconnect! In this short introductory episode, I’ll share with you what Julie Meditations is
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Julie Meditations is hosted by Julie. The show is categorised under health (fitness) and has published 17 episodes.
Julie Meditations has published 17 episodes.
Julie Meditations regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
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Episodes of Julie Meditations average 60 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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