Relax With Jon offers a soothing space to unwind, reflect, and reset. Each episode features guided meditations, calming affirmations, and moments of mindfulness to help you let go of stress and embrace peace. Join Jon weekly to find balance, recharge, and step into your new week with intention and ease.
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Contact path
Verified email
Booking probability
19%
Guest openness
Selective
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Signup to Generate a PitchRelax With Jon offers a soothing space to unwind, reflect, and reset. Each episode features guided meditations, calming affirmations, and moments of mindfulness to help you let go of stress and embrace peace. Join Jon weekly to find balance, recharge, and step into your new week with intention and ease.
Relax With Jon is hosted by Jon May. The show has published 16 episodes to date.
Recent episodes include "#15: Finding Balance (The Weekly Reset)" (14 September 2025, 8 minutes), "#14: Receiving Joy (The Weekly Reset)" (7 September 2025, 8 minutes), and "#13: Trusting The Process (The Weekly Reset)" (24 August 2025, 8 minutes).
Relax With Jon publishes roughly weekly, with episodes averaging 6 minutes across 16 episodes.
Booking probability for Relax With Jon is 19%, and the host is rated Selective on guests. Relax With Jon requires a Pod Score of 80 or higher. Relax With Jon's contact route on record: verified email.
Jon May hosts Relax With Jon, a health podcast with 16 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Relax With Jon
<p>Feeling overwhelmed by the fullness of life? This week on The Weekly Reset, Jon guides you through a calming meditation on finding balance—creating inner steadiness and spaciousness even when the world feels busy...
Relax With Jon
<p>In this calming episode of The Weekly Reset, Jon invites listeners to gently open themselves to joy—not by chasing it, but by noticing and receiving it. Through mindful reflection, guided imagery, and peaceful...
Relax With Jon
<p>This week on The Weekly Reset, Jon invites you to pause and embrace the gentle power of trusting the process. In a world that often demands certainty and quick answers, this guided meditation offers a space to rest...
Episode #12
<p>After time away, Jon returns with a gentle invitation to begin again—no matter how long it's been or what life has looked like. In this episode, you'll reflect on recent transitions, ease back into mindfulness with a...
Episode #11
<p>Change is a constant, but it doesn’t have to be overwhelming. In this episode of The Weekly Reset, Jon guides you through a meditation to help you embrace life’s transitions with ease. Breathe, reflect, and let go of...
Discover the power of small wins—celebrating everyday achievements, boosting motivation, and finding joy in simple moments to create lasting positivity in your week.
Episode #9
<p>Join Jon in this episode of The Weekly Reset as we explore finding comfort in stillness, embracing quiet moments, and resetting for the week ahead.</p>
Episode #8
<p>In this Weekly Reset, we look to find the joy of the last week and let go of the worries, mistakes, or frustrations from the week. With mindfulness exercises, gentle prompts, and a focus on gratitude, this is your...
<p>In this calming episode of Relax With Jon, reflect on the past week, release what no longer serves you, and set intentions for the days ahead. Through mindful breathing, guided meditation, and uplifting affirmations...
Episode #6
<p>Let's be mindful and focus all of our attention</p>
<p>Picture your worries for the future and regrets about the past as two heavy suitcases.</p>
<p>Today we'll be reducing stress with three deep breaths</p>
<p>This mindfulness practice is your “breathing anchor” practice where you root your awareness into the present moment, like an anchor that roots a ship to one place.</p>
Relax With Jon
<p>Thanks for taking a moment to pause - being still for a moment in a busy world.</p> <p>My guided meditations focus on reducing stress and anxiety, helping you be the calm ship in choppy waters.</p> <p>I hope you find...
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