I’m Nisha, Founder of Joyful Living. www.joyful-living.co create spaces that support both personal and workplace wellbeing. We work with individuals and organisations to deliver corporate wellbeing experiences, including meditation, Yoga Nidra, sound healing, and chair massages —helping to reduce stress, improve focus, and support a healthier, more balanced wayIf my content has supported you in any way—helping you sleep better, feel calmer, heal, reflect, or simply take a moment toSupport my work : https://buymeacoffee.com/nishao
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Contact path
Public web form
Booking probability
32%
Guest openness
Selective
Sign up to generate a grounded pitch for Deep Rest with Nisha.
Signup to Generate a PitchI’m Nisha, Founder of Joyful Living.
Deep Rest with Nisha is hosted by Nisha Gera. The show has published 80 episodes to date.
Recent episodes include "Live chakra yoga nidra with sound bath" (11 October 2026, 68 minutes), "Yoga Nidra/NSDR for making a decision" (7 October 2026, 24 minutes), and "Live Yoga Nidra and Sound Bath" (27 September 2026, 62 minutes).
Deep Rest with Nisha publishes roughly weekly, with episodes averaging 23 minutes across 80 episodes.
Booking probability for Deep Rest with Nisha is 32%, and the host is rated Selective on guests. Deep Rest with Nisha requires a Pod Score of 80 or higher. Deep Rest with Nisha's contact route on record: public web form.
The strongest fits for Deep Rest with Nisha are Family & Social Services. Deep Rest with Nisha has a health audience.
Nisha Gera hosts Deep Rest with Nisha, a health podcast with 80 episodes published.
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Deep Rest with Nisha
Live Yoga Nidra, Sound Bath & Chakra Balancing ✨ Enjoy a deeply relaxing journey combining Yoga Nidra, soothing sound vibrations and chakra balancing. Release tension, restore your energy and reconnect with your inner...
Deep Rest with Nisha
Feeling unsure about a decision? This gentle Yoga Nidra helps you quiet the mind, release pressure and reconnect with your inner wisdom. Take some time to relax, breathe and create space for clarity. You don’t need to...
Deep Rest with Nisha
A live recording combining a gentle sound bath with a deeply relaxing Yoga Nidra. Allow the soothing sounds to settle your body and mind before moving into a guided practice of deep rest and relaxation. Please note: the...
Deep Rest with Nisha
Hormonal Balance Yoga Nidra A deeply relaxing Yoga Nidra created to support you through hormonal changes and common menopause symptoms such as stress, restlessness, low mood and difficulty sleeping. With soothing breath...
Deep Rest with Nisha
A calming Yoga Nidra and guided meditation for workplace stress, work anxiety, burnout and mental fatigue. Take a few minutes to slow down, release tension and deeply relax. Perfect for a work break, lunch break, after...
Deep Rest with Nisha
My next retreat day is on the Sunday 22nd Nov from 10-4 in Bromley area of south east london. ✨ A Day to Pause, Reset & Reconnect ✨ Join me on Sunday 22nd November for a beautiful day of movement, relaxation, connection...
Deep Rest with Nisha
A gentle Yoga Nidra/Guided meditation to help you move from late summer into autumn with ease. A space to slow down, let go of what you no longer need, and embrace the change of season with calm, clarity and renewed...
Deep Rest with Nisha
A live sound bath from my retreat day. Lie back and let the sound soothe you.
Deep Rest with Nisha
A gentle Yoga Nidra meditation to support you on your fertility journey. This deeply relaxing practice invites you to rest, release stress and pressure, and reconnect with your body with compassion, trust and love. Find...
Deep Rest with Nisha
Full Moon Yoga Nidra A calming Yoga Nidra to help you slow down, release what no longer serves you, and create space for clarity, peace and new beginnings. Lie back, close your eyes and let my voice guide you into deep...
Deep Rest with Nisha
This guided visualisation takes you on a journey into the future and imagine your life from a place of possibilities. You’ll meet your future self, explore how you want to feel and receive gentle guidance about what to...
Deep Rest with Nisha
Lion’s Gate Portal | Guided Meditation & Yoga Nidra The Lion’s Gate Portal (8/8) is a time to pause, reflect, and set powerful intentions for the months ahead. In this guided Yoga Nidra, you’ll release what no longer...
Deep Rest with Nisha
Yoga Nidra /Guided Meditation for New Opportunities Open yourself to new possibilities with this calming guided Yoga Nidra meditation. Whether you’re seeking a new career, meaningful relationships, creative inspiration...
Deep Rest with Nisha
Yoga Nidra for a Digital Detox | Guided Meditation Step away from the constant notifications, endless scrolling and mental clutter, and give yourself the gift of deep rest. This guided meditation and Yoga Nidra is...
Deep Rest with Nisha
This yoga Nidra/ guided meditation you will be invited to deeply relax, let go of stress and reconnect with joy that is within you. Through breath, visitations you will create space for lightness, gratitude and inner...
Deep Rest with Nisha
Take five minutes to pause, breathe and reset. This guided breathwork practice is designed for busy professionals to reduce stress, restore focus and help you feel calmer, clearer and more energised. Perfect between...
Deep Rest with Nisha
Burnout doesn’t happen overnight it develops gradually through chronic stress, constant pressure and lack of recovery. Today we talk about the early warning signs. Whether you’re an employee, manager or HR professional...
Deep Rest with Nisha
Eco-Anxiety Yoga Nidra | Finding Calm & Clarity If you’re feeling overwhelmed by climate change or the state of the world, this gentle Yoga Nidra offers a space to rest, reset, and reconnect. Through deep relaxation...
Deep Rest with Nisha
Take a well deserved pause from your busy day with this guided workplace meditation. Designed for employees, professionals and anyone in a fast paced environment, this calming practice will help you release tension...
Deep Rest with Nisha
This episode we explore why workplace wellbeing has become a business essential rather than a nice to have. With rising level of stress, burnout and musculoskeletal issues affecting employees across the uk. Drawing on...
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