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Joy.Yoga.Life

Hosted by Donna · health · EN

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About this Podcast:

Welcome to ‘Joy.Yoga.Life’ (JYL), the podcast where we explore the transformative power of yoga as a pathway to joy, mindfulness and wellbeing. I’m Donna, a dedicated practitioner and lifelong student of yoga with over 25years of experience. Through this podcast, I aim to share wisdom and lifestyle practices that foster awareness, connection and inner peace in our daily lives. These episodes offer inspiration, practical insights and guided meditations to help cultivate a deeper sense of joy, presence and fulfilment. Together let’s manifest a joyful vibrant existence. https://ko-fi.com/donna17

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

19%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Joy.Yoga.Life

What is Joy.Yoga.Life about?

Welcome to ‘Joy. Yoga. Life’ (JYL), the podcast where we explore the transformative power of yoga as a pathway to joy, mindfulness and wellbeing. I’m Donna, a dedicated practitioner and lifelong student of yoga with over 25years of experience.

Who hosts Joy.Yoga.Life?

Joy.Yoga.Life is hosted by Donna. The show has published 12 episodes to date.

What has Joy.Yoga.Life covered recently?

Recent episodes include "Goddess Meditation For Inner Power and Grace." (8 March 2026, 6 minutes), "Autumn Equinox" (19 September 2025, 8 minutes), and "Lammas ~ The Golden Pause." (31 July 2025, 12 minutes).

How often does Joy.Yoga.Life publish?

Joy.Yoga.Life publishes roughly monthly, with episodes averaging 9 minutes across 12 episodes.

How hard is it to get booked on Joy.Yoga.Life?

Booking probability for Joy.Yoga.Life is 19%, and the host is rated Selective on guests. Joy.Yoga.Life requires a Pod Score of 80 or higher. Joy.Yoga.Life's contact route on record: verified email.

Who should pitch Joy.Yoga.Life?

The strongest fits for Joy.Yoga.Life are Therapists & Other Health Practitioners and Courses, Coaching & Lessons. Joy.Yoga.Life has a health audience.

About the host

Donna hosts Joy.Yoga.Life, a health podcast with 12 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Joy.Yoga.Life

    Autumn Equinox

    Sep 19, 20258 min

    A calming autumn equinox relaxation to honour this moment of balance between light and dark. Step through the doorway into the new season with gratitude for what has been and ease for what’s to come.

  • Jul 31, 202512 min

    A gentle Lammas-inspired meditation to honour the turning of the wheel. An invitation to pause, soften, and rest in the golden light of late summer. Let this be a moment of presence, gratitude, and quiet holding, just...

  • Jul 24, 20257 min

    A soothing meditation recorded under the Leo New Moon. Rest into stillness, reconnect to your inner light, and plant the seeds of new beginnings.

  • Dec 30, 20248 minS0

    <p>Transitioning into the New Year: A New Moon Meditation 🌑</p><p><br></p><p>As the year comes to a close, this guided meditation invites you to take a sacred pause. A moment to reflect, release, and reset. Aligned...

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  • Sep 1, 202417 minS1

    <p>In this episode, I will guide you through a relaxation practice inspired by the transition from summer to autumn. Reflect on personal growth, find grounding, and prepare for the introspective energy that the change...

  • Aug 4, 20246 minS1

    <p>With a focus on grounding and self-acceptance, this episode will remind you that you are already more than enough, just as you are. Embrace this moment of peace and let go of the day’s worries, allowing yourself to...

  • Jul 28, 202414 minS1

    Join me in this episode as we journey into sleep with a soothing forest visualisation. Allow the thoughts of the day to drift away as you are taken on a forest walk that takes you deeper into relaxation with every step...

  • Jul 21, 20249 minS1

    Settle into stillness with this relaxation before bedtime. After a busy day create a sense of stillness and silence within allowing you to drift off into a peaceful sleep. Sweet dreams.⁣ If you enjoy the podcasts and...

  • Jul 14, 20247 minS1

    Welcome to another episode of the Joyful Sleep Series. In this short episode we embrace the beauty of presence and find joy in the little moments of our lives. Through guided breathing, mindfulness, and reflection...

  • Jul 7, 20249 minS1

    In this episode I guide you through a soothing relaxation designed to melt away the day's stress and tension. Through deep breathing, a gentle body scan, and a calming visualisation inspired by "The Radiance Sutras,"...

  • Jun 30, 202413 minS1

    In this episode, we are going to take a soothing journey to a place of calm and relaxation, inspired by a simple, beautiful childhood memory of mine. If I woke in the night and found it hard to get back to sleep, my mum...

  • Jun 23, 202413 minS1

    Welcome to the Joyful Sleep Series. In this episode we will focus on letting go of anxiety and fear of the unknown. Join me on a soothing journey to bring you back to the present moment, guiding you into a peaceful...

  • Jun 16, 202412 minS1

    In this episode, I guide you through a slightly longer relaxation designed to help you release tension and achieve deep rest. We revisit a similar meadow visualisation, positive affirmations, and enjoy a short period of...

  • Jun 10, 20247 minS1

    In this episode of the Joyful Sleep, join me for a guided relaxation designed to help you drift into a deep and restful sleep. Immerse yourself in a serene meadow visualisation, surrounded by the gentle glow of...

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