
Yoga is Life
Prana Mudra meditation
<p>Let’s practice containing our energy.</p> <br/><br/>Get full access to Not a Serious Human at jillyenfuego.substack.com/subscribe


Yoga is more than just physical poses — it’s a roadmap for living. Join me as I break down this ancient wisdom into bite-sized insights for the modern world. We’re moving beyond the mat to explore how the Yoga can transform your daily life, one manageable piece at a time. jillyenfuego.substack.com
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Contact path
Public web form
Booking probability
29%
Guest openness
Selective
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Signup to Generate a PitchYoga is more than just physical poses, it’s a roadmap for living. Join me as I break down this ancient wisdom into bite-sized insights for the modern world. We’re moving beyond the mat to explore how the Yoga can transform your daily life, one manageable piece at a time.
Yoga is Life is hosted by Jill Cooperman. The show has published 22 episodes to date.
Recent episodes include "Prana Mudra meditation" (20 May 2026, 5 minutes), "Brahmacharya" (20 May 2026, 14 minutes), and "Sitali" (15 May 2026, 5 minutes).
Yoga is Life publishes roughly a few times a week, with episodes averaging 11 minutes across 22 episodes.
Booking probability for Yoga is Life is 29%, and the host is rated Selective on guests. Yoga is Life requires a Pod Score of 80 or higher. Yoga is Life's contact route on record: public web form.
The strongest fits for Yoga is Life are Therapists & Other Health Practitioners. Yoga is Life has a health audience.
Jill Cooperman hosts Yoga is Life, a health podcast with 22 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

Yoga is Life
<p>Let’s practice containing our energy.</p> <br/><br/>Get full access to Not a Serious Human at jillyenfuego.substack.com/subscribe

Episode #7
<p>Contain the leak.</p><p>Consider this your reminder to use your energy wisely.</p> <br/><br/>Get full access to Not a Serious Human at jillyenfuego.substack.com/subscribe

Yoga is Life
<p>Enjoy Sitali, a cooling breath.</p> <br/><br/>Get full access to Not a Serious Human at jillyenfuego.substack.com/subscribe

Episode #6
<p>Asteya isn’t only about stealing things…</p> <br/><br/>Get full access to Not a Serious Human at jillyenfuego.substack.com/subscribe

Yoga is Life
<p>Yogi or Jedi?</p><p>What’s the difference?</p><p>If you’d like to support my work or simply say thank you, visit www.buymeacoffee.com/jilly - you can also find me on IG at YogaIsLife_pod.</p> <br/><br/>Get full...

Yoga is Life
<p>Through this meditation, we will balance and open the throat chakra, allowing your inner truth to flow freely and clearly.</p><p>If you’d like to support my work or simply say thank you, visit...

Episode #4
<p>How can we balance integrity and kindness? Ahimsa and Satya can show us.</p><p>If you’d like to support my work or simply say thank you, visit www.buymeacoffee.com/jilly - you can also find me on IG at...

Episode #4
<p>Use this breathwork technique to balance mental fluctuations.</p><p>If you’d like to support my work or simply say thank you, visit www.buymeacoffee.com/jilly - you can also find me on IG at YogaIsLife_pod.</p>...

Episode #3
<p>Satya means truth. What happens when we view our practice and our lives through the lens of truthfulness?</p><p>____________________________</p><p>Share the episode with someone you love, and say “Thank you!” at...

Episode #3
<p>Breathing in a 1:2 ratio</p> <br/><br/>Get full access to Not a Serious Human at jillyenfuego.substack.com/subscribe

Episode #2
<p>The science of non-violence.</p> <br/><br/>Get full access to Not a Serious Human at jillyenfuego.substack.com/subscribe

Episode #1
<p>The eight limbed path:</p><p>Yamas</p><p>Niyamas</p><p>Asana</p><p>Pranayama</p><p>Pratyahara</p><p>Dharana</p><p>Dhyana</p><p>Samadhi</p> <br/><br/>Get full access to Not a Serious Human at...
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