Apr 4, 202530 minS1
<p>After a short hiatus, the girls are back!</p><p><br></p><p>This week the girls are having a bestie catch up, with some pretty big life events having taken place over the last few weeks!</p><p><br></p><p>Follow us on...
About this Podcast:
Welcome to the ‘Is She OK?’ Podcast. We’re here to unpack life’s ups, downs, and all the in-betweens, having the conversations every woman’s thinking about but rarely says out loud. Every week, we’ll chat about topics that really matter, aiming to answer the question we all ask ourselves… ‘Is she OK?’
Pitch Analysis
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Contact path
Verified email
Booking probability
27%
Guest openness
Selective
80/100
Required Score
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What is Is She Ok? about?
Welcome to the ‘Is She OK?’ Podcast. We’re here to unpack life’s ups, downs, and all the in-betweens, having the conversations every woman’s thinking about but rarely says out loud. Every week, we’ll chat about topics that really matter, aiming to answer the question we all ask ourselves… ‘Is she OK?’
Who hosts Is She Ok??
Is She Ok? is hosted by Sophie and Chans. The show has published 15 episodes to date.
What has Is She Ok? covered recently?
Recent episodes include "A Marathon, Mum Life & Mr. Big: Sophie Runs, Chans Juggles, and SATC Still Delivers" (4 April 2025, 30 minutes), "Can Women Have It All? (And do we actually want to?!)" (7 March 2025, 32 minutes), and "Q&A - Return to Running Postpartum, Why You're Not Getting Results, When to Walk Away From a Relationship & More!" (21 February 2025, 29 minutes).
How often does Is She Ok? publish?
Is She Ok? publishes roughly weekly, with episodes averaging 29 minutes across 15 episodes.
How hard is it to get booked on Is She Ok??
Booking probability for Is She Ok? is 27%, and the host is rated Selective on guests. Is She Ok? requires a Pod Score of 80 or higher. Is She Ok?'s contact route on record: verified email.
About the host
Sophie and Chans hosts Is She Ok?, a health podcast with 15 episodes published.
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Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
- Mar 7, 202532 minS1
<p>A conversation inspired by the hilarious comedy Motherland, their own personal life developments and the rise of the Trad Wife movement, Chans & Sophie catch up to discuss the idea of what women having it all...
- Feb 21, 202529 minS1
<p>This episode is sponsored by some Luteal Phase Rage...</p><p>Join Sophie & Chans for a Q&A episode, answering YOUR questions.</p><p>From knowing when it's time to walk away from a relationship, to understanding what...
Episode #13
The Magic & Importance of Female Friendships
Feb 14, 202536 minS1<p>From the drama of going to all-girls schools, to finding multiple soulmates in female form... Chans & Sophie reminisce on the impact female friendships have had on their lives, and celebrate the positive role they...
- Jan 31, 202532 minS1
<p>This week, Sophie & Chans unleash all their heartbreak wisdom, giving you the advice they WISH they'd have received in their younger years.</p> <p>They're sharing their 6 best tips to help you get over your ex, heal...
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- Jan 24, 202531 minS1
<p>This week, Sophie & Chans tackle your dating dilemmas and address the stress around getting on the scales, before they take a deep dive into the world of sleep training babies. </p> <p><br></p> <p><br></p>
Is She Ok?
Tackling Emotional Eating
Jan 17, 202531 minS0<p>This week Sophie & Chans take a deep dive into Emotional/Comfort/Over Eating.</p> <p>The girls discuss possible reasons for why so many women end up struggling with it, and what we can do to heal. </p> <p>If you want...
- Jan 10, 202522 minS1
<p>It's a new year, and we're back with some reluctant adulting, new hobbies and some expert advice on how to actually have the year, and life you want in 2025.</p> <p>Grab a pen, paper and get ready to take some...
- Dec 29, 202425 minS1
<p>The final episode of 2024!</p> <p><br /></p> <p>And we're reviewing our personal highs & lows, setting intentions for 2025 & if you stick with us till the end, there's an exclusive peak at some exciting things...
- Dec 20, 202435 minS1
<p>Marriage advice , Check. </p> <p>Our obsession with WICKED (because who isn’t rooting for Elphaba)? Check.</p> <p>Toxic wellness trends and a need for more accountability? Double check. </p> <p>And to top it off—our...
- Dec 13, 202414 minS1
<p>A special fitness Q&A covering a range of hot topics, from Cycle Syncing Workouts, Alcohol & Fat Loss, Sleep Tips & More!</p> <p><br /></p> <p><br /></p>
- Dec 6, 202438 minS1
<p>From breaking a sweat to breaking down barriers, this episode is a rollercoaster of real talk. </p> <p> Join us as we tackle how not to lose your fitness progress over the holidays, the emotional juggle of mum guilt...
- Nov 29, 202439 minS1
<p>What do Martha Stewart, unsolicited advice, and financial confusion all have in common? Us!</p> <p><br /></p> <p> In this episode, we discuss our lack financial literacy, the not-so-helpful advice we’ve received from...
- Nov 22, 202429 minS0
<p>Two women, one unapologetic decision: no kids (and a plot twist).</p> <p>In this candid and hilariously honest episode, we’re diving headfirst into the choice to remain child-free.</p> <p>From dodging the classic...
- Nov 15, 202430 minS1
<p>The One Where Chans discovers that Sophie "really does know her shit".</p> <p><br /></p> <p>Catch up with the besties, as we discuss some commonly asked questions surrounding the Menopausal Transition, Fitness & Fat...
Episode #1
The Intro Episode
Nov 8, 202416 minS1<p>Get to know your hosts Sophie & Chans, as we embark on this new & exciting journey together! </p> <p> We’re here to unpack life’s ups, downs, and all the in-betweens, having the conversations every woman’s thinking...
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