Hosted by Samantha Charlwood · 🇺🇸 US · EN · 21 episodes
Established thought leaders with verified media credentials.
For women looking at an alternative to the noise on health, wellness, menopause and feminine frequency.Real talk on real everyday issues
Samantha Charlwood hosts She Built This!, a health show with 21 episodes published.
What do the world's wealthiest people and your daily habits have in common? More than you'd think. This week on She Built This, Samantha explores the booming billionaire longevity race — and why the most powerful tools f
In this episode, I pull back the curtain on my own strength training and nutrition approach, sharing what I'm doing right now to stay active for the long haul. I talk about why purpose, not just routine is the real drive
→ 🤝 Apply to work with me 1:1 → DM me the word 'READY' on Insta - Samantha_Charlwood → 🚀 FREE Skool community and resources for health and strength in midlife HERE
→ 🤝 Work with me 1:1 → DM me the word 'READY' on Insta - Samantha_Charlwood → 🚀 FREE Skool community and resources for health and strength in midlife HERE
→ 🤝 Work with me 1:1 → DM me the word 'READY' on Insta - Samantha_Charlwood → 🚀 FREE Skool community and resources for health and strength in midlife HERE
→ 🤝 Work with me 1:1 → DM me the word 'READY' on Insta - Samantha_Charlwood → 🚀 FREE Skool community and resources for health and strength in midlife HERE
→ 🤝 Work with me 1:1 → DM me the word 'READY' on Insta - Samantha_Charlwood → 🚀 FREE Skool community and resources for health and strength in midlife HERE
→ 🤝 Work with me 1:1 → DM me the word 'READY' on Insta - Samantha_Charlwood → 🚀 FREE Skool community and resources for health and strength in midlife HERE
What if the story you’ve been telling yourself about your limits… isn’t true? In this fire-up-your-mindset episode, I’m joined by Hayley Forbes, business coach, mentor, and mum of four who refuses to let chronic illness
In this episode, we sit down with former Hello! Editor-in-Chief turned author and coach, Rosie Nixon, for an honest and deeply relatable conversation about reinvention in midlife. From the fast-paced, party-fuelled world
What happens when you “have it all” on paper… but feel completely disconnected underneath it? In this powerful and deeply honest conversation, I sit down with Gilly Ridley Whittle, founder of Peachaus, to unpack the jour
In this episode I discuss why I avoid wearing an Apple Watch, Garmin or Fitbit...and what I do instead!!
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What if ageing didn't equal becoming fragile? What if in fact we get to to re-write this with our actions, our mindset, our daily experiences. Follow for more on Instagram - @Samantha_Charlwood Or join my FREE Skool comm
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In here we discuss how fat loss is such a small part.of the nutrition landscape, and how by focussing your attention on the wider conversation you will probably end up with what you actually wanted in the first place! Jo
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In this episode, I explore what you should think about when choosing how to exercise. And how to choose where to spend your time. Follow me on Instagram HERE Or get Free resource on all things health and wellness in my F
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In order to make anything happen we have to think it first...but sometimes that's as far as it goes. Use my method for achieving massive goals from my years as an elite athlete. And business owner. You can follow me on I
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In this episode I discuss the other 75% of wellness that we are ignoring when we only look at food and exercise and break down ways you can address this. Follow me on Instagram HERE Looking for ways to improve your healt
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Exploring some recent ideas brought up that may have caused more confusion than necessary...and I forgot that not everyone got the memo. Dr. Stacey Sims said a load of stuff on a podcast and then I went to look for the r
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Discussing how imaging is not always useful, with sports therapist, nutritionist, strength coach and former elite athlete Samantha Charlwood. Find me on Instagram: @samantha_charlwood Or if you would like FREE resources
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Everyday tips on how women in particular can get more energy into their life right now from sports therapist, nutritionist, strength coach and former elite athlete, Samantha Charlwood. Find me on Instagram: @samantha_cha
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She Built This! is hosted by Samantha Charlwood. The show is categorised under health (fitness) and has published 21 episodes.
She Built This! has published 21 episodes.
She Built This! regularly covers health, fitness. It sits in the health category, with a fitness focus.
She Built This! is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
She Built This! hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of She Built This! average 16 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates She Built This!'s guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 8 days ago.
