This podcast entails heart talk, introspection, random nuggets of wisdom based from different expertise, philosophies, practical advices and sharing raw experience about life in general, emotions and handling inevitable trivialities in life. So sit back, enjoy and take delight in relaxation while tuning in to my podcast. Extending my regards from the tropical island here in Asia to everywhere and anywhere else in the world.Email: Kris_independent@yahoo.com
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Contact path
Public web form
Booking probability
42%
Guest openness
Selective
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Signup to Generate a PitchThis podcast entails heart talk, introspection, random nuggets of wisdom based from different expertise, philosophies, practical advices and sharing raw experience about life in general, emotions and handling inevitable trivialities in life. So sit back, enjoy and take delight in relaxation while tuning in to my podcast.
Introspection is hosted by Kris. The show has published 143 episodes to date.
Recent episodes include "Dealing With Difficult People_ Ep. 135" (30 September 2026, 12 minutes), "The Present Moment Is a Gift_ Ep.134" (30 September 2026, 12 minutes), and "Renewal I Ep. 130" (3 June 2026, 13 minutes).
Introspection publishes roughly daily, with episodes averaging 13 minutes across 143 episodes.
Booking probability for Introspection is 42%, and the host is rated Selective on guests. Introspection requires a Pod Score of 80 or higher. Introspection's contact route on record: public web form.
Kris hosts Introspection, a health podcast with 143 episodes published.
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Introspection
Hello Beautiful Souls, Welcome to Introspection Podcast- here's another episode for today: Dealing With Difficult People. Dealing With Difficult People isn't easy. But Protecting your energy is always worth it. Thanks...
Introspection
Welcome Beautiful Souls! It' Autumn Season- Autumn- it has a way of making us slow down, reflect on where we have been, appreciate where we are and appreciate where we are going. Now sharing you another episode today-"...
Introspection
Hello beautiful, hope all us well! Welcome aboard. In today's episode we are going to talk about "Renewal". -Renewal is important in life because people, relationships, skills and circumstances are constantly changing...
Introspection
Hello Beautiful Souls, Welcome to another episode for today. We are going to talk about "Treating Our Day As if It's Our Last"- they say Do It Scared. It's a call to do our best, be the best person you can. Your last...
Introspection
Hello Beautiful Souls, Welcome to another episode for today " Being Grateful". Cultivating a habit of gratitude promotes resilience and can lead to a more fulfilling life. Being grateful is for free and thus...
Introspection
Hello Beautiful Souls, welcome to another episode about "Courage". Prioritizing our needs, boundaries, desires, values, etc. Isn't always easy but it's definitely worth it. Courage is the first step and help us grow...
Introspection
Hello Beautiful Souls! Welcome to another episode for today. They say, what you consume reflects who you are. This applies on what kind of food we consume or what type of social media we get ourselves to be exposed. We...
Introspection
Hello Beautiful Souls! Sharing you some nuggets of wisdom that talks about trusting HIS provision. What's meant for you doesn't get lost, delayed or given to someone else. Your name is already on it. If it'meant for...
Introspection
Hello Beautiful Soul! Sharing you another episode about Boundary. Setting Boundary is very essential to our daily life. It's relevant to loving yourself enough to set boundaries. Your time and energy are precious. You...
Introspection
Well-being is a positive state experienced by individuals and societies. Taking care of our emotional well-being gives so much joy , standard, qualityvand happiness in our lives. Thank you for being here, so sit back...
Introspection
Hello Beautiful Souls! Welcome to another episode for today: " The Art of Being Idle". The art of idleness is the conscious practice of embracing stillness, fostering creativity and self reflection. Hope this helps! So...
Introspection
Welcome Beautiful Souls! I am so back! Missing you for quite sometime now. As we reflect on the year that has passed and look forward to the future. It's important to recognize our journey of our life. It's best to be...
Introspection
Hello Beautiful People! Welcome to another episode for today. We are going to talk about the Pain of Rejection. It is an emotional whirl wind cry for most people's silent battle. All of us get to experience rejection in...
Introspection
Hello Beautiful Souls! Welcome September 2025! Indeed we are on our last stretch for the last quarter of the year 2025. Btw, our episode for todays talks about What You Focus on Grows Stronger. Focus on what you want to...
Introspection
Hello Beautiful Souls! Welcome again! Hope you get to enjoy our episode for today- You Got Your Own Back. This episode is letting us know that : You have to show up, and stand up, for yourself every single minute of...
Introspection
Hello Lovely Souls! Welcome to Another episode about "Things to Avoid" when it comes to Men especially if you are in a relationship with one of these signs of a guy. If they want to avoid the compromises, financial...
Introspection
Hello Beautiful Souls, I am so back! Welcome to Introspection Podcast. Our episode for today is all about Resiliency. Resilience in enjoying one's own company means developing the ability to find contentment and peace...
Introspection
Hello Beautiful Souls! It's nice to be back. Been on hiatus for the long time. Hope All is Well. Today's episode talks about, Grief. Why it hurts and heals. Grief is a complex, multifaceted experience that is both...
Introspection
Hello Beautiful Souls! Welcome to another episode for this Lent Season - we are going to talk about briefly on the matters of the heart relevant to Self Forgiveness/Reconciliation. Acknowledging and accepting past...
Introspection
Hello Beautiful Souls! Happy Sunday! i hope all is well. Todays episode is all about Time. Time as one of the valuable resources and can never be retrieved back. How you make use of your time reflects on your values...
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