Heart, Unfiltered

<p>You know that ache of being the one who always checks in first? The one who got tired of seeming "too much" and slowly learned to stop expecting anything from anyone?</p><p>This episode started with a comment that...

<p>In this episode of Heart, Unfiltered, we conclude our exploration of how we see the world by stepping into the space in between, ambiversion.</p><p><br></p><p>If you’ve ever felt too social to be an introvert, but...

<p>Are extroverts always the loudest people in the room? Or have we been looking at the label all wrong?</p><p>In this episode of Heart, Unfiltered, we peel back the "party animal" stereotype to reveal the biological...

<p>Sometimes the version of ourselves we show the world isn’t who we truly are. In this episode, we explore what it really means to be an introvert — and how self-isolation, habit, or fear can masquerade as personality...

<p>Episode 1 – Season 2: The Depth of Us</p><p><br></p><p>New year, same me… but with more depth. In this episode, I explore the nuances of identity — introversion, extroversion, pseudo-introversion, and the masks we...

<p>This isn’t a lesson. It’s not advice. It’s just me… sitting with 2025 before it leaves. A quiet reflection on the year—the love, the lessons, the growth, the clarity, and the moments of peace. Join me as I share what...

<p>In this episode of Heart, Unfiltered, we dive deep into the emotional confusion and silent heartbreak of situationships—those almost-relationships that feel like something, look like something, but never actually...

<p>In today’s episode, we explore perspective and perception—and how they silently shape the way we give advice, receive love, handle conflict, and interpret people’s intentions.</p><p>From why people project their past...

<p>This episode is for anyone who feels like the year is ending and they have nothing to show for it.<br>As November brings its usual pressure—year-end goals, weddings, relocations, new houses, festive plans, it’s easy...

<p>Can honesty alone really keep relationships, friendships, or even situationships healthy? In this episode, we dive into the often-overlooked power of transparency, the proactive truth that prevents misunderstandings...

<p>"You won’t find the same person twice, even in the same person."</p><p>This quote got me thinking, does it mean people change, so it’s okay to go back to your ex? Or does it mean the version of them you loved no...

<p>Sometimes, the conversations that start casually end up reshaping how we see everything.</p><p>In this episode, I reflected on a simple chat that led to a deeper realization — maybe relationships were never meant to...

<p>Somewhere along the way, love can start to feel heavy.<br>Not because your partner isn’t right… but because in the process, we sometimes forget ourselves.</p><p>In this episode, we explore why losing your...

<p>Somewhere along the line, our generation made emotional distance look powerful — like the one who feels less, wins. But in the war of ego, the loser always wins.</p><p><br></p><p>This episode dives into avoidant...

<p>Heart, Unfiltered – Episode 15: The Weight You Don’t See</p><p><br></p><p>Low self-esteem is often invisible, but it quietly shapes self-doubt, imposter syndrome, and how we see ourselves. In this episode, I share...