Hosted by Mark Hashimi & Elle Mace · 🇺🇸 US · EN · 11 episodes
Established thought leaders with verified media credentials.
Podcast exploring all things mental health and wellbeing, particularly what triggers us in today’s world and how to navigate challenges. Raw, real and honest conversations with Mark Hashimi (Psychotherapist) and Elle Mace (Executive Coach).
Mark Hashimi & Elle Mace hosts I’m SO Triggered Podcast, a health show with 11 episodes published.
In this episode Elle and Mark are once again joined by Abi Beckingham for a conversation around nature, our growing disconnection from it, and the impact that has on how we feel, live and relate to ourselves. They explor
Show notesIn this episode Mark and Elle are joined by Abigail Beckingham to talk about the wellbeing industry, what’s really helping people and what might actually be causing more harm than good. They explore the pressure to alway
Show notesIn this episode Mark and Elle talk about workplace wellbeing, what it really means, why so many people are struggling silently at work and how workplace culture can impact confidence, stress, burnout and overall mental h
Show notesIn this episode Mark and Elle talk about overthinking, why our minds get stuck in loops and how constant thinking can leave you feeling anxious, exhausted and disconnected from yourself. They explore why so many people s
Show notesIn this episode Mark and Elle talk about imposter syndrome, what it really is, why so many people experience it and how it quietly shapes your confidence, decisions and sense of self. They explore why high achievers ofte
Show notesIn this episode Mark and Elle talk about boundaries, what they really are, why so many people struggle to set them and how they quietly shape your relationships, energy and self worth. They explore how people pleasing an
Show notesIn this episode Mark and Elle discuss trauma, what it really is, how we all experience trauma differently and how it shows up in everyday life. Why so many poeple dont realise they are carrying trauma and the impact of i
Show notesMark and Elle unpack body image, sharing their own experiences and exploring why so many people struggle with body dissatisfaction. Together, they break down the psychological, emotional, and societal factors that shape
Show notesIn this episode Mark and Elle talk about what detoxing really is, we explore the different types of detox's people try, where it can be beneficial and where it can cause more harm than good. A big focus on what the inten
Show notesIn this episode Mark & Elle talk about Men's Mental Health, exploring how culture impacts suppression, the unconscious programming boy's receive from parents growing up, staggering suicide rates and how to support men in
Show notesIn this episode, Mark and Elle explore the reality of parenting, from breastfeeding and reflux to the pressures of doing things the “right” way. Sharing their own struggles and triggers, and normalising that it’s not alw
Show notesIn this episode, Mark and Elle look at the theme of burnout, exploring the causes, their own personal experiences and how best to avoid or manage it.
Show notesIn this first introductory episode, Mark and Elle explain the psychology behind why we get so triggered and share some lived experience and support.
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Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
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To pitch I’m SO Triggered Podcast, visit https://podcasters.spotify.com/pod/show/markhashimi for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
I’m SO Triggered Podcast is hosted by Mark Hashimi & Elle Mace. The show is categorised under health (fitness) and has published 11 episodes.
I’m SO Triggered Podcast has published 11 episodes.
I’m SO Triggered Podcast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
I’m SO Triggered Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
I’m SO Triggered Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of I’m SO Triggered Podcast average 29 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates I’m SO Triggered Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 12 days ago.
