Hosted by Tina White · 🇺🇸 US · EN · 54 episodes
Established thought leaders with verified media credentials.
Welcome to The Trigger and The Truth—a transformative podcast and healing platform created to explore the breakdowns in our most meaningful relationships and the unspoken truths behind them. Hosted by mental health advocate Tina White, this space offers real conversations, raw storytelling, and expert insight to help you gain clarity, find peace of mind, and grow through what you’ve been through. Whether you seek understanding, closure, or a sense of direction, you're not alone—your healing journey starts here.
Tina White hosts The Trigger and The Truth, a health show with 54 episodes published.
🎙️ Episode 55 – Beyond Endurance: "The Myth of Necessary Suffering" Podcast: The Trigger and The Truth Host: Tina White Series: Money Matters & Mental Health Episode Summary: In Japanese culture, Gaman is the quiet prac
🎙️ Episode 54: Don’t Let Fear Guide Your Choices: "Entrepreneurship, Risk, and the Fear Formula" Podcast: The Trigger and The Truth Host: Tina White Series: Money Matters - A Bonus Drop in The Trigger and The Truth's Se
🎙️ Episode 53: “Nice For What!??”"No, You’re Not Obligated to Be Nice to People Who Violated You" Podcast: The Trigger and The Truth Host: Tina White Series: Money Matters - A Bonus Drop in The Trigger and The Truth's S
🎙️ Episode 52: “Stuck on Stupid, Rewriting History, and Still Lying to Yourself” Podcast: The Trigger and The Truth Host: Tina White Series: Money Matters - A Bonus Drop in The Trigger and The Truth's September Series:
🎙️ Episode 51: “Government Contracting Secrets: Money Moves & The Contract Code for Q4 2025” Podcast: The Trigger and The Truth Host: Tina White Series: Money Matters Episode Summary: Episode Summary In this episode of
🎙️ Episode 50: “The Contract Code: 4th Quarter Gov Con Money Matters” Podcast: The Trigger and The Truth Host: Tina White Series: Money Matters Episode Summary: Welcome to our 50th episode! In this special installment o
🎙️ Episode 49: Get it? Learn How to Put the M****F**** Weed in the Bag First, Then Get Money - "Don't Skip Any of the Levels of Your Life" Podcast: The Trigger and The Truth Host: Tina White Series: Mental Health Matter
🎙️ Episode 48: Holes in the Boat – Navigating Secret Sabotage, Mental Wellness and Re-Examining The Why Podcast: The Trigger and The Truth Host: Tina White Series: Mental Health Matters As we transition from summer to a
🎙️ Episode 47: Imbalanced Relationships Will Eventually Collapse – Overestimating Others’ Capacity to Reciprocate Podcast: The Trigger and The Truth Host: Tina White Series: Mental Health Matters 📝 Episode Summary: Rel
🎙️ Episode 46: Stop Interrupting Karma: Why You Can’t Save People From Their Regrets Podcast: The Trigger and The Truth Host: Tina White Series: Mental Health Matters 📝 Episode Summary: We’ve all been there. Someone fr
🎙️ Episode 45: Good Intentions -The Wrong Side of Wrong: The Gap Between Our Intentions and Our Outcomes. Podcast: The Trigger and The Truth Host: Tina White Series: Mental Health Matters 📝 Episode Summary: We’ve all b
🎙️ Episode 44: Start Where You Are -Birthdays and Milestones on The Trigger and The Truth Podcast: The Trigger and The Truth Host: Tina White Series: Mental Health Matters 📝 Episode Summary: In this special bonus episo
🎙️ Episode 43: Who Hurt You? -The Origin of the Broad Stroke A Healing Episode for People Tired of Being Triggered by Ghosts From Their Past Podcast: The Trigger and The Truth Host: Tina White Series: Mental Health Matt
🎙️ Episode 42: What No One Wanted to Hear - One Woman’s Truth Against A Culture Of Disbelief Podcast: The Trigger and The Truth Host: Tina White Series: Mental Health Matters 📝 Episode Summary: In this episode, Tina Wh
🎙️ Episode 41: The Cut Throat Committee – An Inappropriate Response to Reality Podcast: The Trigger and The Truth Host: Tina White Series: Mental Health Matters 📝 Episode Summary: Episode 41: Cut Throat Committee – An
🎙️ Episode 40: Part Two: Sir, You’re Not On My Payroll: Entitled Energy is Expensive Podcast: The Trigger and The Truth Host: Tina White Series: Mental Health Matters 📝 Episode Summary: Part Two: Sir, You’re Not On My
🎙️ Episode 39: The Lies We Tell Ourselves in Relationships That Should Have Been a One-Night Stand Podcast: The Trigger and The Truth Host: Tina White Series: Mental Health Matters 📝 Episode Summary: 21 Questions to Ch
🎙️ Episode 38: Cognitive Range-Being Able to Cope with Life on All Levels Podcast: The Trigger and The Truth Host: Tina White Series: Mental Health Matters 📝 Episode Summary: Somewhere along the way, the movement to de
🎙️ Episode 37: I’m Processing: The Entrepreneur’s Guide to Healing Without a Break Podcast: The Trigger and The Truth Host: Tina White Series: Mental Health Matters 📝 Episode Summary: Some storms don’t pass in a day. S
🎙️ Episode 36: The Audacity of Delusion: Chosen and Still Betrayed - Delulu for Decades Podcast: The Trigger and The Truth Host: Tina White Series: Mental Health Matters 📝 Episode Summary: What happens when the people
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To pitch The Trigger and The Truth, visit https://www.triggerandtruth.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
The Trigger and The Truth is hosted by Tina White. The show is categorised under health (fitness) and has published 54 episodes.
The Trigger and The Truth has published 54 episodes.
The Trigger and The Truth regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
The Trigger and The Truth is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Trigger and The Truth hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Trigger and The Truth average 19 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Trigger and The Truth's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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