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Hosted by Elle Mace · 🇺🇸 US · EN · 74 episodes
Established thought leaders with verified media credentials.
A self development /mental health podcast with a combination of solo episodes and hearing real life experiences and tips from a variety of professionals and personalities sharing vulnerable experiences and that moment in their life when they realised there is More to Life than how they felt right then.
Elle Mace hosts More to Life, a health show with 74 episodes published.
Elle is joined by Becky Jones, body confidence & food freedom coach. They discuss healing 20 years of disordered eating, from teenage restriction to finally finding freedom in her mid-30s. Talking diet culture in the 90s
This week Elle is joined by @wearefullofbeans founder Hannah Hickinbotham — nutritionist, researcher, and someone with lived experience. We unpack why an ADHD or autism diagnosis can reframe a decade of disordered eating
In this episode, Elle is joined by body image coach Sarah Simpson for an honest, deeply human conversation about confidence, body image, and self-worth. Sarah shares her personal journey through disordered eating, healin
In this episode Elle is joined by Dr Anna Colton , clinical psychologist and author of How to Talk to Children About Food . They unpack what a clinical psychologist actually does, why Anna has spent 25 years specialising
In this episode, Jo Moscalu, a registered dietitian specialising in binge eating and food freedom joins Elle for an honest conversation about breaking out of diet culture, understanding the emotional roots of eating beha
Elle chats to journalist Emma Guns about burnout, body confidence and diet culture. Together, they explore life in the media, identity beyond job titles, the pressure of being a tastemaker, and how our relationship with
In this episode of More to Life, Elle chats with creator and “confidence queen” Anna O’Brien (aka Glitter and Lasers), co-host of The Medical Detectives podcast. Anna opens up about living with lipedema, what it is and h
Elle is joined by body-image educator, photographer, and author Teri Hofford. Discussing body image and why it is more about the mind than the mirror. Teri shares tools for showing up with confidence, self-compassion, ne
Elle is joined by Rebecca Clinton Keogh for an honest conversation about a lifelong relationship with food, body image, and self-worth. Rebecca opens up about early pressures from ballet and family comments, how stress a
Therapist and coach Natalie Rose shares her powerful personal journey of struggling with food and body image and how she transformed that pain into purpose. Through honesty and healing, she now helps others break free fr
Dietitian Maeve shares her personal journey with food and body image, and how it shaped her approach to helping others build a healthier, more realistic relationship with eating. We talk about ultra-processed foods (UPFs
Join us as we welcome Stefanie, a coach who transformed her struggles with food and body into a source of inspiration! In this episode, she shares insights on overcoming challenges and cultivating a positive relationship
Join us for an inspiring episode with Melissa who has transformed her personal struggles into a beacon of body positivity! From actress to stylist and influencer, she shares her journey navigating food and body image cha
In this episode, Elle welcomes the talented Rio Fredrika—presenter, DJ, and voiceover artist—as she candidly shares her journey with eating disorders. Rio opens up about when her struggles began and her path to recovery,
In this inspiring episode, Elle chats with award-winning photographer Karen Yeomans, whose mission is to ensure that women are seen and celebrated in all their diverse shapes and sizes. Karen takes us on her journey into
Stefanie takes us through her transformation from a corporate advertising career to thriving as a speaker and author. In this episode, we explore her book "Fuck Being Humble" and gather her best advice on self-promotion.
Elle is joined by the queen of female empowerment, Maggie Colette! They discuss Maggie’s new book “Think Like A Boss” and she shares her personal journey to success. For anyone wanting to step into their next level and c
Ola has experienced it all, and hasn't reached her current success without overcoming significant obstacles. She has faced business failures, yet each time she was knocked down, she found the strength to rise again and k
#58 Elle Mace is joined by Josh Connolly for their 2nd episode. This time Josh talks about toxic parents and how to manage / build resilience. Josh answers some of the questions that were sent in aswel as shares more of
Elle is joined by the wonderful Niyc Pidgeon who shares her transformative journey, recounting how her life path has taken unexpected turns. She opens up about the highs and lows and how trusting her intuition has never
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More to Life is hosted by Elle Mace. The show is categorised under health (fitness) and has published 74 episodes.
More to Life has published 74 episodes.
More to Life regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
More to Life is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
More to Life hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of More to Life average 38 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates More to Life's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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