More to Life

This week Elle is joined by @wearefullofbeans founder Hannah Hickinbotham — nutritionist, researcher, and someone with lived experience. We unpack why an ADHD or autism diagnosis can reframe a decade of disordered...

In this episode, Elle is joined by body image coach Sarah Simpson for an honest, deeply human conversation about confidence, body image, and self-worth. Sarah shares her personal journey through disordered eating...

In this episode Elle is joined by Dr Anna Colton , clinical psychologist and author of How to Talk to Children About Food . They unpack what a clinical psychologist actually does, why Anna has spent 25 years...

In this episode, Jo Moscalu, a registered dietitian specialising in binge eating and food freedom joins Elle for an honest conversation about breaking out of diet culture, understanding the emotional roots of eating...

Elle chats to journalist Emma Guns about burnout, body confidence and diet culture. Together, they explore life in the media, identity beyond job titles, the pressure of being a tastemaker, and how our relationship with...

In this episode of More to Life, Elle chats with creator and “confidence queen” Anna O’Brien (aka Glitter and Lasers), co-host of The Medical Detectives podcast. Anna opens up about living with lipedema, what it is and...

Elle is joined by body-image educator, photographer, and author Teri Hofford. Discussing body image and why it is more about the mind than the mirror. Teri shares tools for showing up with confidence, self-compassion...

Elle is joined by Rebecca Clinton Keogh for an honest conversation about a lifelong relationship with food, body image, and self-worth. Rebecca opens up about early pressures from ballet and family comments, how stress...

Therapist and coach Natalie Rose shares her powerful personal journey of struggling with food and body image and how she transformed that pain into purpose. Through honesty and healing, she now helps others break free...

Dietitian Maeve shares her personal journey with food and body image, and how it shaped her approach to helping others build a healthier, more realistic relationship with eating. We talk about ultra-processed foods...

Join us as we welcome Stefanie, a coach who transformed her struggles with food and body into a source of inspiration! In this episode, she shares insights on overcoming challenges and cultivating a positive...

Join us for an inspiring episode with Melissa who has transformed her personal struggles into a beacon of body positivity! From actress to stylist and influencer, she shares her journey navigating food and body image...

In this episode, Elle welcomes the talented Rio Fredrika—presenter, DJ, and voiceover artist—as she candidly shares her journey with eating disorders. Rio opens up about when her struggles began and her path to...

In this inspiring episode, Elle chats with award-winning photographer Karen Yeomans, whose mission is to ensure that women are seen and celebrated in all their diverse shapes and sizes. Karen takes us on her journey...

Stefanie takes us through her transformation from a corporate advertising career to thriving as a speaker and author. In this episode, we explore her book "Fuck Being Humble" and gather her best advice on...