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Hosted by Bridget Walton, Women's Hormone Coach · 🇺🇸 US · EN-US · 167 episodes
Established thought leaders with verified media credentials.
Welcome to I’m Hormonal — the podcast where we make sense of your bloating, brutal PMS, and missing periods… without blaming it all on “just stress” or “being a woman.” Hosted by Bridget Walton, Women’s Hormone Coach, this show is your no-BS guide to decoding your cycle, calming your gut, and actually balancing your hormones (not just crossing your fingers and hoping for the best). Each week, we break down what no one taught you about hormones, nutrition, and gut health in your 30s — especially if you're tired of guessing what your body is trying to tell you. Expect solo episodes packed with real talk and root-cause tools, plus the occasional expert guest to help you feel less confused and more in control. Because you deserve better periods, better digestion, and a better shot at getting pregnant — without burning out trying to figure it all out alone.
Bridget Walton, Women's Hormone Coach hosts I'm Hormonal | Hormone balance, gut health & nutrition insights, a health show with 167 episodes published.
Send us Fan Mail We're I'm Hormonal--a functional nutrition practice for women, founded by Bridget Walton (NTP, RHP). On this podcast, we help women get to the root cause of their hormone and gut symptoms. Our goal is fo
Send us Fan Mail I'm Bridget Walton, a functional nutritionist helping ambitious women ages 25-45 naturally restore hormone balance, fix irregular periods, feel confident in their fertility, and resolve gut health issues
Send us a text 👉 Schedule your free discovery call 👈 Understand the three key decision points that indicate it's time to work with a practitioner who can guide you through personalized testing and protocols. This episo
Send us a text 👉 Schedule your free discovery call 👈 Learn how to spot red flags when investing in your health—from low-quality supplements to programs that promise quick fixes—so you can make smart decisions with your
Send us a text 👉 Schedule your free discovery call 👈 Discover the mindset shifts that will transform your healing journey from frustration to empowerment, including how to reframe limiting beliefs and trust your body's
Send us a text 👉 Schedule your free discovery call 👈 Find out why conventional blood work isn't giving you the full picture and what types of functional lab testing can reveal the root causes of your symptoms. This epi
Send us a text 👉 Schedule your free discovery call 👈 Understand the critical connection between your gut health and hormones, and why you can't fix one without addressing the other. In this episode, you'll learn how gu
Send us a text 👉 Schedule your free discovery call 👈 Learn why blood sugar balance is the non-negotiable foundation for hormone health and how unstable blood sugar is secretly sabotaging your progress, even if you thin
Send us a text 👉 Schedule your free discovery call 👈 Discover the top mistakes women make when trying to balance their hormones—from taking too many supplements to ignoring blood sugar—and why these missteps keep you s
Send us a text 👉 Schedule your free discovery call 👈 Welcome to "The I've Tried Everything Guide," an 8-part series designed for women who are done with the guessing game and ready for a clear path to hormone balance.
Send us a text I'm Bridget Walton, a Women's Hormone Coach helping ambitious women ages 25-40 naturally restore hormone balance, fix irregular periods, feel confident in their fertility, and resolve gut health issues wit
Send us a text I'm Bridget Walton, a Women's Hormone Coach helping ambitious women ages 25-40 naturally restore hormone balance, fix irregular periods, feel confident in their fertility, and resolve gut health issues wit
Send us a text I'm Bridget Walton, a Women's Hormone Coach helping ambitious women ages 25-40 naturally restore hormone balance, fix irregular periods, feel confident in their fertility, and resolve gut health issues wit
Send us a text I'm Bridget Walton, a Women's Hormone Coach helping ambitious women ages 25-40 naturally restore hormone balance, fix irregular periods, feel confident in their fertility, and resolve gut health issues wit
Send us a text I'm Bridget Walton, a Women's Hormone Coach helping ambitious women ages 25-40 naturally restore hormone balance, fix irregular periods, feel confident in their fertility, and resolve gut health issues wit
Send us a text I'm Bridget Walton, a Women's Hormone Coach helping ambitious women ages 25-40 naturally restore hormone balance, fix irregular periods, feel confident in their fertility, and resolve gut health issues wit
Send us a text I'm Bridget Walton, a Women's Hormone Coach helping ambitious women ages 25-40 naturally restore hormone balance, fix irregular periods, feel confident in their fertility, and resolve gut health issues wit
Send us a text 👉 Feel like you've tried everything for your hormones? Grab my free guide at imhormonal.com/guide 👉 Have some questions? Not sure if we're a good fit yet? Book a free 15-minute chat at imhormonal.com/goa
Send us a text 👉 Feel like you've tried everything for your hormones? Grab my free guide at imhormonal.com/guide 👉 Have some questions? Not sure if we're a good fit yet? Book a free 15-minute chat at imhormonal.com/goa
Send us a text 👉 Ready to dive in? Book your introductory session where we will make a personalized plan for you. 👉 Have some questions? Not sure if we're a good fit yet? Book a free 15-minute chat at imhormonal.com/go
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I'm Hormonal | Hormone balance, gut health & nutrition insights is hosted by Bridget Walton, Women's Hormone Coach. The show is categorised under health (fitness) and has published 167 episodes.
I'm Hormonal | Hormone balance, gut health & nutrition insights has published 167 episodes.
I'm Hormonal | Hormone balance, gut health & nutrition insights regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
I'm Hormonal | Hormone balance, gut health & nutrition insights is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of I'm Hormonal | Hormone balance, gut health & nutrition insights average 16 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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