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Hosted by Unknown Host · 🇺🇸 US · EN
Established thought leaders with verified media credentials.
This one's for the person who knows they could be happier but isn't quite sure how to get there. Join us, Hannah Choi and Amy McDuffie, as we embark on this adventure with you. We're two people who work as executive function coaches and care deeply about living well. We're still figuring this whole happiness thing out ourselves and want to share what we learn with you! I Think I Can Be Happier brings you the stories of people who are finding their own path toward happiness, the science behind why it's so hard, and tools and strategies that might make things a little easier. Stories and science for people in progress.
Unknown Host hosts I Think I Can Be Happier.
Listen in as Hannah and Amy sit down with Ginger Richardson, certified sauna and cold plunge coach, health coach, and founder of Kiin, a contrast therapy business based in Westport, Connecticut. Ginger runs a wood-burnin
Listen as Hannah and Amy wrap up their two-part series on foundational routines with nutrition and social connection. If you missed part one on sleep and movement, go back and listen to that one first since these four ar
In this episode, Hannah and Amy kick off a two-part series on foundational routines, the things we do in daily life that quietly support everything else, including our executive function, our mood, and our ability to sho
Listen to Matt Shearer, a reporter for WBZ Newsradio in Boston and New England's most viral journalist, according to The Boston Globe. Matt has won multiple awards including a national Edward R. Murrow Award for excellen
Listen to Matt Shearer, a reporter for WBZ Newsradio in Boston and New England's most viral journalist, according to The Boston Globe. Matt has won multiple awards including a national Edward R. Murrow Award for excellen
In this episode, Hannah and Amy sit down with Archie Chiminayi, a neurodevelopmental specialist clinician based in the UK and founder of ADHD Care. Hannah met Archie at the CHADD ADHD conference in Baltimore in 2023, whe
In this episode, Hannah and Amy sit down with Archie Chiminayi, a neurodevelopmental specialist clinician based in the UK and founder of ADHD Care. Hannah met Archie at the CHADD ADHD conference in Baltimore in 2023, whe
Hannah and Amy sit down with Nick Kellar, a real estate entrepreneur, community leader, and mentor based outside of Baltimore. We knew he'd be a great guest and from the first few minutes it's clear why: he is, as Hannah
Hannah and Amy sit down with Nick Kellar, a real estate entrepreneur, community leader, and mentor based outside of Baltimore. We knew he'd be a great guest and from the first few minutes it's clear why: he is, as Hannah
In this episode, Hannah and Amy revisit the strategies from their conversation with Neha, Hannah's therapist and a psychotherapist with nearly a decade of experience, and put an executive function spin on them. If you ha
In this episode, Hannah and Amy sit down with Jody LaVoie, who became a grief coach after the most unimaginable of circumstances, the murder of her husband Steve eleven years ago. What began as survival mode, taking over
In this episode, Hannah and Amy sit down with Ian Paynton, an entrepreneur and content agency owner who built his dream life in Hanoi, Vietnam, and then found himself asking a question he wasn't prepared for: now what? I
In this episode, Hannah and Amy sit down with Neha Aamir, a psychotherapist with nearly a decade of experience - and yes, Hannah's own therapist. Together they explore what happiness really is, why it looks so different
What if everything you've been told about stress is not exactly true? In this episode, Hannah shares one of her all-time favorite books, The Upside of Stress by Dr. Kelly McGonigal, and makes a pretty convincing case tha
What does it actually mean to be happier? Not perfectly happy, of course, just...more? That's the question driving this podcast, and in this first episode, hosts Hannah Choi and Amy McDuffie introduce themselves and the
Have you ever had that quiet thought, "I think I can be happier," but weren't quite sure how to get there? That's exactly where this podcast begins. Your hosts are Hannah Choi and Amy McDuffie. We are two executive funct
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I Think I Can Be Happier is hosted by Unknown Host. The show is categorised under Education (self improvement) and has published 0 episodes.
I Think I Can Be Happier regularly covers Education, Self Improvement, Health, Fitness, Mental. It sits in the Education category, with a self improvement focus.
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Episodes of I Think I Can Be Happier average 43 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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