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Creating Happiness

Hosted by Anya Simister · education · EN · 17 episodes

Audience: 2

About this Podcast:

Just a 23 year old self help fanatic with a stubborn conviction that there's always something we can do to create more happiness in our lives, a desire to help us all actualize it and a microphone that I'll work out how to properly use eventually. Links to my socialshttps://linktr.ee/creatinghappinesspod

Pitch Analysis

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Contact path

Public web form

Booking probability

18%

Guest openness

Selective

80/100
Required Score

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Questions about Creating Happiness

What is Creating Happiness about?

Just a 23 year old self help fanatic with a stubborn conviction that there's always something we can do to create more happiness in our lives, a desire to help us all actualize it and a microphone that I'll work out how to properly use eventually.

Who hosts Creating Happiness?

Creating Happiness is hosted by Anya Simister. The show has published 17 episodes to date.

What has Creating Happiness covered recently?

Recent episodes include "17: What's 'Romanticizing your life' all about?" (1 September 2025, 31 minutes), "16: It's Eeyore season again | takeaways from a depressive episode" (17 August 2025, 46 minutes), and "15: Making sense of perfectionism" (3 August 2025, 52 minutes).

How often does Creating Happiness publish?

Creating Happiness publishes roughly monthly, with episodes averaging 40 minutes across 17 episodes.

How hard is it to get booked on Creating Happiness?

Booking probability for Creating Happiness is 18%, and the host is rated Selective on guests. Creating Happiness requires a Pod Score of 80 or higher. Creating Happiness's contact route on record: public web form.

About the host

Anya Simister hosts Creating Happiness, an education show with 17 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Creating Happiness

    17: What's 'Romanticizing your life' all about?

    Sep 1, 202531 minS0

    <p>Howdy Amigos</p><p>Today we're starting a conversation on what romanticizing your life actually means and how to do it. You'll learn :</p><p>- How to use your ability to be envious of other people's lives to...

  • Creating Happiness

    16 : It's Eeyore season again | takeaways from a depressive episode

    Aug 17, 202546 minS0

    <p>This episode we're talking about what's been going on in my life for the past couple of months and what I’ve taken away from them, including:</p><p>- Why being a fresh uni graduate can be so difficult</p><p>- What...

  • Creating Happiness

    15: Making sense of perfectionism

    Aug 3, 202552 minS0

    <p>Today's episode is all about perfectionism and we're going to cover:</p><p>- Why black and white thinking makes so much sense to perfectionists</p><p>- Why you'd rather do no work than do less than a perfect day's...

  • Creating Happiness

    14: Cool kids do their Sunday resets on Mondays

    Jul 1, 202547 minS0

    <p>This is my Sunday/Monday reset/self care day routine that I forgot to say I definitely do not do every single Monday because I'm a working girly. Hope someone is persuaded to create their own and maybe get a new...

  • Creating Happiness

    13: The health and wellness girls are onto something

    May 11, 202558 minS0

    <p>Today we're talking about why building healthy habits is *genuinely actually seriously* so so SO life changing (and I very rarely use that phrase), and I give you 4 to choose from to get started with info on how...

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  • Creating Happiness

    12: How to hack your happy hormones and live like a caveman

    Apr 13, 202549 minS0

    <p>Hello fellow ex-cavemen, hope life's been treating you well.</p><p>Today we're talking about how modern civilisation has brought your happy hormone production to a crashing halt, the symptoms you're displaying as...

  • Creating Happiness

    11: Choose your character (and their sunglasses)

    Mar 13, 202536 minS0

    <p>This is a bit of a change-of-perspective pot luck episode - let's chat about the RAS and positivity, how suffering and happiness go hand in hand, the unique benefits of losing relationships and a lil bit more. Love...

  • Creating Happiness

    10: I quit my job after 2 hours & other snowflake stories | stoicism and attitudes to mental health

    Feb 13, 202548 minS0

    <p>This chat is coming from a personal place of a life spent surrounded by voices telling me that expressing my emotions, talking about my struggles and choosing my own values (if they weren’t hard work and stoicism)...

  • Creating Happiness

    9: Luteal phase pyjama pilates slaps

    Jan 26, 202536 minS0

    <p>Here this week to tell you that you can workout in your PJs and sleep in your makeup if that's what the day requires, plus tools I use during my *trickier* weeks to stay chipper. Love ya</p> <p>Link to Helena Mairi's...

  • Creating Happiness

    8: Not a new year's but not not a new year's episode

    Jan 10, 202531 minS0

    <p>Welcome BACK I missed y'all and hope you had lovely Christmasiez</p> <p>Today I rant about new years resolutions (I don't like em) and then ramble about jealousy, shame and future worry. I love you, you're fabby...

  • Creating Happiness

    7: You don't want a button nose, you want to stop hating yourself

    Dec 17, 202435 minS0

    A persuasive monologue from me to you on why it's not your fault that you struggle with your body image and that it IS possible for it to get better. Please be kind to yourself, you are worthy and lovable and special...

  • Creating Happiness

    6: I'm ill, keep me company pls

    Dec 9, 202436 minS0

    <p> Wash your hands and eat your greens, there's a bastard of a bug doing the rounds.</p> <p>Ya gal is surviving not thriving but she's pulled through with an episode like a committed queen- lets talk about what I've...

  • Creating Happiness

    5: Extreme ownership and THAT Molly-Mae interview

    Dec 1, 202428 minS0

    <p>I am in fact not using the 3rd microphone because I forgot to press the button to turn said microphone on. Luckily we still got an episode recorded and I waved a pretty prop in front of my face. We'll try again next...

  • Creating Happiness

    4: Self-care, the non-aesthetic edition

    Nov 24, 202428 minS0

    <p>Today we're talking about what I think real self-care is, why everybody needs to practice it and how to actually implement it into your life + some cool facts about the benefits of walking and gratitude practices and...

  • Creating Happiness

    3: Imagine you're a plant-car hybrid

    Nov 17, 202443 minS0

    <p>In this week's episode I'm sharing a conversation that had a huge impact on my world view and beliefs about myself for a long time and how my opinion on it has changed. I'll talk about the importance of looking after...

  • Creating Happiness

    2: Laziness isn't real and who tf is Stig

    Nov 10, 202446 minS0

    <p>Laziness isn't real but here's how I try and beat it anyway, featuring Stig.</p> <p>Links to my socials:</p> <p>⁠https://linktr.ee/creatinghappinesspod⁠</p> <p>Other podcast recommendations/ frequently mentioned...

  • Creating Happiness

    1: Welcome to the pod

    Nov 10, 202434 minS0

    <p>Howdy- this first episode is a lil introduction to the CH podcast and a mish mash of ideas and thoughts on how and why we hold ourselves back from being happy, whether or not anybody is actually 'lazy' and why we...

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