Hosted by Anya Simister · 🇺🇸 US · EN · 17 episodes
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Just a 23 year old self help fanatic with a stubborn conviction that there's always something we can do to create more happiness in our lives, a desire to help us all actualize it and a microphone that I'll work out how to properly use eventually. Links to my socialshttps://linktr.ee/creatinghappinesspod
Anya Simister hosts Creating Happiness, a education show with 17 episodes published.
Howdy Amigos Today we're starting a conversation on what romanticizing your life actually means and how to do it. You'll learn : - How to use your ability to be envious of other people's lives to romanticize your own - T
This episode we're talking about what's been going on in my life for the past couple of months and what I’ve taken away from them, including: - Why being a fresh uni graduate can be so difficult - What happiness *really*
Today's episode is all about perfectionism and we're going to cover: - Why black and white thinking makes so much sense to perfectionists - Why you'd rather do no work than do less than a perfect day's work - Where perfe
This is my Sunday/Monday reset/self care day routine that I forgot to say I definitely do not do every single Monday because I'm a working girly. Hope someone is persuaded to create their own and maybe get a new favourit
Today we're talking about why building healthy habits is *genuinely actually seriously* so so SO life changing (and I very rarely use that phrase), and I give you 4 to choose from to get started with info on how they're
Hello fellow ex-cavemen, hope life's been treating you well. Today we're talking about how modern civilisation has brought your happy hormone production to a crashing halt, the symptoms you're displaying as evidence, why
This is a bit of a change-of-perspective pot luck episode - let's chat about the RAS and positivity, how suffering and happiness go hand in hand, the unique benefits of losing relationships and a lil bit more. Love yous
This chat is coming from a personal place of a life spent surrounded by voices telling me that expressing my emotions, talking about my struggles and choosing my own values (if they weren’t hard work and stoicism) was we
Here this week to tell you that you can workout in your PJs and sleep in your makeup if that's what the day requires, plus tools I use during my *trickier* weeks to stay chipper. Love ya Link to Helena Mairi's tiktok: ht
Welcome BACK I missed y'all and hope you had lovely Christmasiez Today I rant about new years resolutions (I don't like em) and then ramble about jealousy, shame and future worry. I love you, you're fabby, fanks for list
A persuasive monologue from me to you on why it's not your fault that you struggle with your body image and that it IS possible for it to get better. Please be kind to yourself, you are worthy and lovable and special and
Wash your hands and eat your greens, there's a bastard of a bug doing the rounds. Ya gal is surviving not thriving but she's pulled through with an episode like a committed queen- lets talk about what I've learnt since s
I am in fact not using the 3rd microphone because I forgot to press the button to turn said microphone on. Luckily we still got an episode recorded and I waved a pretty prop in front of my face. We'll try again next week
Today we're talking about what I think real self-care is, why everybody needs to practice it and how to actually implement it into your life + some cool facts about the benefits of walking and gratitude practices and the
In this week's episode I'm sharing a conversation that had a huge impact on my world view and beliefs about myself for a long time and how my opinion on it has changed. I'll talk about the importance of looking after you
Laziness isn't real but here's how I try and beat it anyway, featuring Stig. Links to my socials: https://linktr.ee/creatinghappinesspod Other podcast recommendations/ frequently mentioned: Shelby Sacco's podcast, Sad
Howdy- this first episode is a lil introduction to the CH podcast and a mish mash of ideas and thoughts on how and why we hold ourselves back from being happy, whether or not anybody is actually 'lazy' and why we judge e
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To pitch Creating Happiness, visit https://podcasters.spotify.com/pod/show/anya7852 for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent education coverage.
Creating Happiness is hosted by Anya Simister. The show is categorised under education (self improvement) and has published 17 episodes.
Creating Happiness has published 17 episodes.
Creating Happiness regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Creating Happiness is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Creating Happiness hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Creating Happiness average 40 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Creating Happiness's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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