Hosted by Sean Greenspan · 🇺🇸 US · EN · 98 episodes
Established thought leaders with verified media credentials.
Being "happier" is something we all would be interested in. But what does that really mean? "The Happiness Discipline" Podcast was created to hold people down and pick the brains of practitioners who really "walk the walk" and breathe in happiness... moment to moment!
Sean Greenspan hosts The Happiness Discipline, a education show with 98 episodes published.
Discipline and performance expert Bo Eason explains the real relationship between discipline and joy, why most people approach habits the wrong way, and how to build a life that actually feels good to live.This conversat
Cancer survivor and explorer Sean Swarner explains the dangerous trap of “false summits,” how purpose changes everything, and the mindset that helped him survive two terminal cancers and climb Mount Everest with one lung
Sean Greenspan hosts the Happiness Discipline Podcast from El Chaltén, Patagonia and welcomes Marie Damasio, introduced by Dr. Bryce Applebaum. They discuss recent peak-happiness moments—Marie’s weekend in Asheville with
Sean Greenspan hosts Dr. Kathleen O'Neil on the Happiness Discipline Podcast after a strong recommendation from a senior team member. They discuss how happiness relates to energy and frequency, and Dr. O'Neil shares her
In this episode of the Happiness Discipline Podcast, host Sean Greenspan converses with Dr. Greg Eckel, a naturopathic physician and Chinese medicine practitioner specializing in regenerative therapies and neurological d
In this episode of The Happiness Discipline, host Sean Greenspan sits down with Hilda Labrada Gore, known as Holistic Hilda, to explore the deep connections between happiness, health, gratitude, and community. They discu
In this episode of the Happiness Discipline Podcast, host Sean Greenspan engages in a profound conversation with James Arthur Smith, the founder of Opia. They explore the themes of connecting with nature, overcoming chal
In this episode of the Happiness Discipline Podcast, host Sean Greenspan dives deep into an enlightening conversation with Divakar Vijayasarathy about spirituality, lifestyle design, and challenging conventional norms. D
In this episode of the Happiness Discipline Podcast, host Sean Greenspan welcomes guest Stacey Cooper, a former Miss Globe and a veteran in the health and wellness industry. Stacey discusses the key elements of happiness
In this episode of the Happiness Discipline Podcast, host Sean Greenspan sits down with special guest Dr. Bryce Appelbaum. The episode delves into the power of personal connections, the importance of discipline, and the
In this episode of The Happiness Discipline, host Sean Greenspan returns from a hiatus with a special guest, Debra Atkinson. Debra, a bestselling author and fitness expert, discusses the concepts of happiness, optimism,
It's beautiful outside... or is it? Beauty is subjective and so is comfort. I've been pushing myself in all areas of my life recently and it made me think of how these factors tie into your happiness and mindset. Let me
Competing in fitness competitions like Hyrox isn't just a way to test your strength, it's a mental-sharpening tool. Watch to hear my experience competing in Hyrox NYC and how it helped raise my physical and mental wellbe
At the start of April 2024, my friend Joe and I had the crazy idea to run the Joshua Tree Traverse - a total of 80 miles. We enjoyed it so much that we decided to make this a regular thing. That's what inspired a group o
Do you consider yourself mission-driven, or willing to fight for a cause you care about? Are you an entrepreneur searching for the key to success? Have you ever been interested in farming and sustainability? Are you curi
How bad do you want to change your life? Do you have goals, but struggle to motivate yourself? Are you struggling to overcome past traumas? Is self growth important to you, but you aren't sure how or where to start the i
Are you someone who strives to improve their performance in both athletics and day-to-day life? Do you struggle with gut issues and can't seem to find a solution? Are you interested in health and wellness practices that
Do you have big dreams in life that may not be within the 'societal norm' or seem too far-fetched? Are you curious about the benefits of all-natural products, such as collagen peptides? Is integrity a high value in your
Do you want to see how much you're capable of? Have you played with the idea of running an ultramarathon, but aren't sure if it's for you? Do you strive to push your limits in all areas of life? Listen to Mike and I dive
Are you a high achiever, or consider yourself goal-oriented? Do you struggle to let go of control? Are you looking for ways to boost your mental wellness? Do you want to live a happier life? Listen to Lisa from Organifi
Dr. Greg Eckel
founder · Brain Regen
1 appearance on this show
Debra Atkinson
Flipping 50
1 appearance on this show
Dr. Robb Kelly
neuroscientist, behavioral specialist, recovered alcoholic · Robb Kelly Recovery Group
1 appearance on this show
Mark Sisson
NYT bestselling author, founder of Primal Kitchen, creator of Peluva barefoot shoes · Primal Kitchen
1 appearance on this show
Mike Aidala
Guinness World Record holder, ultra-runner, mindset coach
1 appearance on this show
Forrest Smith
CEO and co-founder · Kineon Labs
1 appearance on this show
Michael Chernow
Entrepreneur, Restaurateur, Athlete · Kreatures of Habit
1 appearance on this show
Nick Hutchison
CEO and Founder · Book Thinkers
1 appearance on this show
Autumn Smith
Co-Founder and Holistic Nutritionist · Paleo Valley
1 appearance on this show
Jessica Zweig
best-selling author, successful business owner, podcast host · Simply Be
1 appearance on this show
Jason Brown
Olympic Medallist, Team USA Figure Skater & LGBTQ+ Trailblazer on Life On and Off the Ice · Alberta Outdoor Adventure Expo
1 appearance on this show
Josh Campbell
Correspondent · Natural Physique Coaching
1 appearance on this show
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The Happiness Discipline is hosted by Sean Greenspan. The show is categorised under education (self improvement) and has published 98 episodes.
The Happiness Discipline has published 98 episodes.
The Happiness Discipline regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
The Happiness Discipline is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Happiness Discipline hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Happiness Discipline average 42 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Happiness Discipline's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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