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Hosted by Kendall Kennedy · 🇺🇸 US · EN-US · 11 episodes
Established thought leaders with verified media credentials.
You’re always taking care of everyone else—but who’s taking care of you? I’m Overwhelmed, Now What? is for the women who give their all daily as they care for others. Whether you’re raising children, supporting loved ones, caring for patients, or guiding clients, this show is your safe space to breathe, reset, and feel understood. Through real conversations, expert insights, and faith-driven encouragement, we’ll tackle burnout, balance, mental health, self-care, and everything in between. Join our community, because you deserve to be seen, heard, and supported.”
Kendall Kennedy hosts I’m Overwhelmed… Now what?, a education show with 11 episodes published.
Summary: Kendall closes out her three-part routine series with athoughtful look at her evening habits. She explains how she transitions from day to night by checking in on her kids, planningmeals, shutting down the house
Sharing my midday self care routine in hopes that it will inspire you to create or update your own midday moments. I hope that something I say or share will spark thoughts and inspiration that will help improve the quali
Summary: Listen to how a personalized morning routine can transform your entire day. Kendall shares her step-by-step process for starting her morning with intention and purpose focusing on gratitude, self-care, and high-
Season One Finale: Creating Routines That Support Self-Care Self-care doesn’t work without structure. In this powerful Season One finale of I’m Overwhelmed, Now What? , Kendall explores how creating intentional routines
Short attention span summary - After losing her father, Kendall Kennedy shares the powerful and practical lessons every family should know about grief, caregiving, and preparing for the inevitable—so the people you love
Feeling stretched too thin while caring for everyone else? This episode introduces 10 powerful, reflective AI prompts designed specifically for women who are juggling caregiving, careers, parenting, and personal growth.
Episode Summary In this episode of I’m Overwhelmed, Now What?, we diveinto the transformative power of gratitude. Backed by science and real-life strategies, we explore how daily gratitude can rewire the brain, boost men
Summary Let’s be honest—between caregiving, parenting, aging, and showing up for everyone else, grace for yourself often comes last. This episode of “I’m Overwhelmed, Now What?” invites you into a conversation you didn’t
In this unedited soul-nourishing episode of I’m Overwhelmed, Now What?, we hit pause for a much-needed heart-to-heart. Join me for a deeply honest self-check-in as I share what’s truly on my plate—and invite you to do th
In this conversation, Kendall and guest TeressaGreen-Clark explore the emotional challenges of navigating grief and loss. Join us for a challenging yet essential conversation as we unpack grief, seek understanding, and c
This episode discusses the importance of being intentional about what you consume - words, thoughts, music, environment, and more. During Mental Health Awareness Month, we want to offer this episode - in hopes that it he
In this episode, Kendall emphasizes the critical importance of self-care and rest, particularly for women. She discusses the societal myths surrounding rest, highlighting that it is essential for mental and physical heal
In this episode, Kendall emphasizes the necessity of reclaiming joy in daily life and provides practical steps to find and cultivate joy. She discusses the importance of setting boundaries and prioritizing self-care, esp
In this conversation, Kendall discusses the importance of estate planning and self-care in the context of adulting. She emphasizes the need for preparation and communication regarding one's wishes and the impact of these
In this conversation, Kendall shares her journey of navigating the overwhelming responsibilities of life, including parenting, caregiving, and personal growth. She emphasizes the importance of seeking guidance, repriorit
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I’m Overwhelmed… Now what? is hosted by Kendall Kennedy. The show is categorised under education (self improvement) and has published 11 episodes.
I’m Overwhelmed… Now what? has published 11 episodes.
I’m Overwhelmed… Now what? regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
I’m Overwhelmed… Now what? is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
I’m Overwhelmed… Now what? hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of I’m Overwhelmed… Now what? average 36 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates I’m Overwhelmed… Now what?'s guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 5 days ago.