Oct 29, 202619 minS2
So many fears can bubble for the caregiver over time and that can make things feel heavy. All the 'what ifs" and maybe's...... and then, what if I can't cope? You may find yourself constantly wondering what will...
About this Podcast:
Calma Caregivers™ is a space for people who care for a loved one-parent, spouse, child, family member.It speaks from lived experience and offers simple, effective practices you can use right away.If you're feeling overwhelmed, exhausted, invisible or isolated the guidance here helps move you towards clarity, steadiness and self-compassion.In each episode, we talk about raw stories, real challenges and offer ways to alleviate burnout, fatigue and disconnection. Mindfulness, breathing ,affirmations, visualisations and story telling help create shifts toward more balance and ease in your day
Pitch Analysis
Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
30%
Guest openness
Selective
80/100
Required Score
Sign up to generate a grounded pitch for Calma Caregivers™.
Signup to Generate a PitchQuestions about Calma Caregivers™
What is Calma Caregivers™ about?
Calma Caregivers™ is a space for people who care for a loved one-parent, spouse, child, family member. It speaks from lived experience and offers simple, effective practices you can use right away. If you're feeling overwhelmed, exhausted, invisible or isolated the guidance here helps move you towards clarity, steadiness and self-compassion.
Who hosts Calma Caregivers™?
Calma Caregivers™ is hosted by Lydia Dyhin. The show has published 20 episodes to date.
What has Calma Caregivers™ covered recently?
Recent episodes include "Episode 10-The Fear of What Comes Next-when fear overshadows your role" (29 October 2026, 19 minutes), "When No One Sees the Caregiver | Feeling Lonely & Invisible" (25 September 2026, 22 minutes), and "Making Decisions for Someone You Love-How do you make decisions for someone you love when there is no perfect answer?" (17 September 2026, 23 minutes).
How often does Calma Caregivers™ publish?
Calma Caregivers™ publishes roughly weekly, with episodes averaging 16 minutes across 20 episodes.
How hard is it to get booked on Calma Caregivers™?
Booking probability for Calma Caregivers™ is 30%, and the host is rated Selective on guests. Calma Caregivers™ requires a Pod Score of 80 or higher. Calma Caregivers™'s contact route on record: verified email.
Who should pitch Calma Caregivers™?
The strongest fits for Calma Caregivers™ are Family & Social Services. Calma Caregivers™ has a health audience.
About the host
Lydia Dyhin hosts Calma Caregivers™, a health podcast with 20 episodes published.
Verified host email: ████████@████.comSign in to unlock →
Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Sep 25, 202622 minS2Episode Description You may spend your days surrounded by people and still feeldeeply alone. Caregiving can bring a particular kind of loneliness — beingneeded constantly while feeling that very few people truly see you...
Sep 17, 202623 minS2Caregivers may be asked to make medical, financial, legaland care decisions with limited information, conflicting advice and enormous emotional weight. In this episode of The Real Caregiving Journey — What WeCarry, What...
Sep 4, 202624 minS2Sometimes caregiving asks us to remain patient long afterour patience has already run out. In this episode, Lydia explores overload, irritability andthose difficult moments caregivers may later regret. You’ll discover...
Episode #3
Living with Caregiver Anticipatory Grief
Aug 20, 202623 minS2How do you grieve someone who's still here? Anticipatory grief can begin long before a final loss. Itmay arise when someone you love changes physically, emotionally or cognitively, when your relationship feels...
View More
Aug 3, 202636 minS2Anger, frustration, resentment, impatience and sadness canall be part of caregiving, yet many caregivers feel ashamed to admit theyexperience them. In this episode of The Real Caregiving Journey—What WeCarry, What We...
Episode #1
When Life Changes-Without Asking
Jul 24, 202629 minS2Welcome to Series 2! Caregiving rarely begins with a formal decision. Sometimes it starts gradually—with an appointment, a meal, a telephone call or simply checking in more often. At other times, it arrives suddenly...
Jul 15, 202612 minS1Caregiving isn't only heavy. Joy still exists within it. In this episode, Lydia explores how joy is not something to wait for, but something to gently invite into everyday moments. You will learn how to recognise small...
Jul 9, 202612 minS1Episode 10 Description You carry more than just responsibility. You carry moments you wish you could change. In this episode, Lydia explores self-forgiveness and theweight of guilt many caregivers hold. You will learn...
Episode #10
Transformation – A Journey Within Caregiving
Jul 1, 202612 minS1Caregiving can feel like something you endure. But it can also become something that transforms you. In this episode, Lydia explores how caregiving shapes whoyou are over time — building patience, empathy, and...
Jun 24, 202611 minS1There comes a moment when you ask, what is all this for? In this episode, Lydia explores how meaning can feel lost inthe daily demands of caregiving, and how purpose can be rediscovered through small, real moments. You...
Jun 17, 202612 minS1You give care so freely to others. But what about yourself? In this episode, Lydia explores why self-compassion can feeldifficult and why it is essential for sustainable caregiving. You will learn how to soften the...
Jun 10, 202610 minS1Caregiving is not just love. It's love, grief, frustration, and hope all at once. In this episode, Lydia explores the “messy middle” — thespace where conflicting emotions exist together. You will learn how to recognise...
Jun 3, 20269 minS1The noise does not always stop. But you can still find calm within it. In this episode, Lydia explores sensory overload and theconstant stimulation that comes with caregiving. You will learn how to recognise the signs...
Calma Caregivers™
Breaking the Cycle of Overwhelm – Micro-Practices for Peace
May 27, 20268 minWhen everything feels urgent, even breathing can feel like atask. In this episode, Lydia explores how overwhelm builds and why it keeps us stuck in constant motion. You will learn how small, simple micro-practices can...
May 23, 202611 minS1It’s not just what you do. It’s what you carry in your mind. In this episode, Lydia explores the invisible mental load ofcaregiving — the constant remembering, planning, and worrying that never seems to switch off. You...
Episode #3
Redefining Rest – Pausing Without Guilt
May 16, 20268 minS1“I’ll rest when everything’s done.” But caregiving means it is never quite done. In this episode, Lydia explores why rest is often delayed,denied, or wrapped in guilt. You will learn how burnout builds in the body, why...
Calma Caregivers™
The Body Remembers – Reclaiming Your Physical Space
May 7, 20269 minYour Body has been speaking. The question is, have you been listening? In this episode, Lydia explores how caregiving disconnectsus from our physical selves and how tension, fatigue, and strain build quietly over time...
Apr 30, 20268 minS1Caregiving can begin gradually, or it can begin with one unexpected phone call that changes everything. In this episode, Lydia shares the moment her own caregiving journey began after learning that her mother had...
Best industries to pitch Calma Caregivers™ for
PitchCentric classifies Calma Caregivers™ under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
Similar Podcasts
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
The Carers' Meditation Podcast
26~365 listeners87% similar
Caregiver Tea Time with Val Halloway
19~272 listeners87% similar
The Care Collective Podcast
23~332 listeners86% similar
Caregiver Relief Podcast
32~450 listeners86% similar
Nervous System Reset for Caregivers - Burnout, Advocacy, Emotional Regulation, Hyper-vigilance, Health Care
29~417 listeners86% similar
Relaxation for Mom
20~282 listeners85% similar
Podcasts like Calma Caregivers™
Is this podcast yours and you'd like to remove or correct details? Request removal or email privacy@pitchcentric.com.
Questions about the free trial? See the pricing FAQ