health
Hosted by Kristen Carder · health · EN
The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. Host Kristen Carder is a dually certified coach who has supported thousands of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults with ADHD in her coaching program, FOCUSED. ****OBVIOUSLY, the content in this podcast is not meant to be a substitute for medical advice. Kristen Carder is not a medical professional.
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Contact path
Public web form
Booking probability
36%
Guest openness
Selective
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Signup to Generate a PitchThe I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all.
I Have ADHD Podcast is hosted by Kristen Carder. The show has published 461 episodes to date.
Recent episodes include "451 BITESIZE | Is ADHD Genetic or Caused by Trauma? A Neuroscientist Explains" (29 October 2026, 12 minutes), "ADHD vs. Trauma: A Neuroscientist Explains What Really Causes ADHD" (27 October 2026, 60 minutes), and "449 BITESIZE | ADHD? Stop Trying to Do Everything Yourself!" (22 October 2026, 15 minutes).
I Have ADHD Podcast publishes roughly weekly, with episodes averaging 37 minutes across 461 episodes.
Booking probability for I Have ADHD Podcast is 36%, and the host is rated Selective on guests. I Have ADHD Podcast requires a Pod Score of 88 or higher. I Have ADHD Podcast's contact route on record: public web form.
The strongest fits for I Have ADHD Podcast are Therapists & Other Health Practitioners and Family & Social Services. I Have ADHD Podcast has a health audience.
Kristen Carder hosts I Have ADHD Podcast, a health podcast with 461 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #451
You’re Not in Trouble is OUT NOW! Purchase your copy HERE . Love this clip? Check out the full episode: Episode #408: I Surveyed Over 2,100 Adults with ADHD—Here’s What Broke My Heart Listen to the full conversation in...
Episode #450
You're Not in Trouble is OUT TODAY!!! Purchase your copy HERE . Is ADHD genetic, or could childhood trauma be responsible for some of what we're experiencing? This week, I'm joined by cognitive neuroscientist and author...
Episode #449
Love this clip? Check out the full episode: Episode #406: No Meds, No Shame. Here’s How I’d Support My ADHD Without an Rx Listen to the full conversation in the original episode HERE . See Privacy Policy at...
Episode #448
What if you're not actually afraid of failing…you're afraid of succeeding? My book, You're Not in Trouble, is officially out in the UK, and I should be feeling on top of the world, right? Well…not exactly. Instead, I'm...
Episode #447
Love this clip? Check out the full episode: Episode #406: No Meds, No Shame. Here’s How I’d Support My ADHD Without an Rx Listen to the full conversation in the original episode HERE . See Privacy Policy at...
Episode #446
If you have ADHD, you probably know the feeling: you’re overwhelmed, so you make a giant list, try to get more productive, and tell yourself you’ll feel better once you finally catch up. Except…you never actually catch...
Episode #444
Have you ever told someone you have ADHD…only for them to question whether you really do? In this episode, I’m talking about what happens when our diagnoses, experiences, emotions, and even our own understanding of...
Episode #443
Love this clip? Check out the full episode: Episode #404: There’s No Rush: Getting Out of Fight-or-Flight with Jenna Free Listen to the full conversation in the original episode HERE . See Privacy Policy at...
Episode #442
What if the problem isn’t that you need better boundaries…but that you keep pretending you don’t have limits? In this coaching conversation, I’m talking with Claire, a children’s book illustrator who has spent years...
Episode #441
Love this clip? Check out the full episode: Episode #402: When Traditional Parenting Fails: Raising Strong-Willed Kids Listen to the full conversation in the original episode HERE . See Privacy Policy at...
Episode #440
With You’re Not in Trouble getting ready to make its way into the world, I am feeling the vulnerability that comes with putting so much of myself into a book. So instead of waiting for people to “find her out,” I'm...
Episode #439
Love this clip? Check out the full episode: Episode #400: Too Many Ideas, Not Enough Follow-Through? Listen to This Listen to the full conversation in the original episode HERE . See Privacy Policy at...
Episode #401
What happens when you stop trying to force your ADHD brain to function like everyone else’s? In this live Q&A episode, Kristen answers listener questions about some of the messiest parts of life with ADHD...
Episode #437
Love this clip? Check out the full episode: Episode #398: Virgin River’s Benjamin Hollingsworth Opens Up About ADHD for the First Time Ever Listen to the full conversation in the original episode HERE . See Privacy...
Episode #409
What happens when two ADHDers sit down with almost no agenda and start talking? You get a little bit of everything—and somehow, it all comes back to ADHD. Kristen is joined by longtime FOCUSED member Matt Ciciarelli for...
I Have ADHD Podcast
If overwhelm makes you want to shut down, hide, procrastinate—or somehow try to do everything at once —this episode is for you. Kristen breaks down why ADHD overwhelm isn’t simply a productivity problem and why “trying...
Episode #439
Love this clip? Check out the full episode: Episode #394: I Tried Using ChatGPT for My ADHD… Here’s What Happened Listen to the full conversation in the original episode HERE . See Privacy Policy at...
Episode #434
What if the reason you keep breaking your own boundaries isn’t a lack of discipline? In this episode, Kristen dives into Part 2 of the conversation on internal boundaries: the rules and limits we set for ourselves to...
Episode #433
Love this clip? Check out the full episode: Episode #396: Hidden Dyslexia Struggles (and Why ADHD Might Not Be the Whole Story) Listen to the full conversation in the original episode HERE . See Privacy...
Episode #432
What if the reason you keep breaking promises to yourself isn’t because you’re lazy or undisciplined—but because some part of you still hears boundaries as control? In this episode, we dive into internal boundaries...
Recent guests on I Have ADHD Podcast. Study who booked and why before you pitch.
Director of Golf and Head Coach of Women's and Men's teams at East Carolina University, Whitworth Ferguson Planetarium at Buffalo State University
co-founder and co-director of the adult ADHD treatment and research program, associate professor of clinical psychology, University of Pennsylvania
psychologist, author of The ADHD Productivity Manual, co-chair of the CHADD/ADDA/ACO Conference, adultadhdbook.com
author of The ADHD Field Guide for Adults, Cate and Erik’s Infinite Quest: An ADHD Adventure
PitchCentric classifies I Have ADHD Podcast under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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