Hosted by Unknown Host · 🇺🇸 US · EN · 96 episodes
Established thought leaders with verified media credentials.
Anthony Peressini and James Kelly are HYROX coaches in the Hybrid Fitness realm, including competing and coaching athletes for HYROX, DEKAfit, DEKAmile, DEKAstrong, DEKAAtlas, CrossFit, and other functional fitness endurance events. In this podcast they detail their own experiences with the Elite fields as both athlete and coach, as well as provide educational material with the scientific and anecdotal material they use on their coaching platforms.
Unknown Host hosts Hybrid Coaching Podcast - HYROX Coaching, a health show with 96 episodes published.
In this episode, Anthony goes solo and shares his keynote speech presented at the World Championships in Stockholm as part of the Sports Science Advisory Council for HYROX. This presentation was done in conjunction with
In this episode, Anthony and JK get to have a discussion with 2x HYROX Elite 15 World Championship qualifier - Kate Davey. Kate took 6th place at the 2024 Elite 15 World Championships and won the Doubles that year before
In this episode, Anthony and JK get to have a discussion with 2x HYROX Elite 15 World Championship qualifier - Jess Pettrow. Jess took 9th place at the 2025 Elite 15 World Championships and help team Australia to a podiu
In this episode, Anthony and JK catch up a little then dive into some listener Questions that involve the sled turf, how to improve shoulder endurance for wall balls, why we do full stop rest during threshold, and how to
In this episode, Anthony goes solo and discusses the updated Athlete licenses, improvements athletes can make leading into the HYROX World Championships in Stockholm, the "golden zone" of Threshold training and how to ge
In this episode, Anthony and JK have a conversation about the new Marathon World Record that just happened in London where two men went under 2-hours and a third broke the old World Record, similar to results in the Wars
In this episode, Anthony and JK have a conversation about how temperature and humidity impact some HYROX courses, then discuss what fitness in terms of HYROX is, before getting into some more listener questions!TheFeed l
In this episode, Anthony and JK have a conversation about JK's HYROX APAC weekend, some Instagram comments on Elite racers doing Open or Age group racing, some light Warsaw info, and answering Listener Questions!TheFeed
In this episode, Anthony and JK have a conversation about the on-goings of the HYROX Coaches Summit in Twickenham last week at Allianz stadium, including the announcement of HYROX Elite Division 1, Anthony's VO2Max measu
In this episode, Anthony's live recording of the presentation and speech from the HYROX365 Coaches Summit on Coaching High Performance Athletes.TheFeed link for 40% off for new customers (this was extended)!!https://thef
In this episode, Anthony and JK have a conversation about their hobbies, including Chess, the CrossFit Open, and the HYROX EMEA Regional! They finally get into the VO2Max discussion to start with before Anthony has a bee
In this episode, Anthony and JK have a conversation about HYROX Washington DC, the first regional of the season, before wrapping up with the CrossFit Open so far. What do you want to hear about VO2max? write some comment
In this episode, Anthony and JK have a conversation about JK's past weekend of racing doubles, both Pro and Open in Taipei. They then discuss the upcoming HYROX Washington DC, the first regional of the season, before wra
In this episode, Anthony and JK discuss HYROX Las Vegas that happened last weekend then get into how racing and feeling the demands of a big weekend can be beneficial for a coach training their athletes.TheFeed link for
In this episode, Anthony and JK discuss HYROX Las Vegas and then describe how to run your own HYROX strategy to break the 75, 70, and 65 minute barriers. This is part 2 that goes in depth on the actual split times needed
In this episode, Anthony goes solo and describes his experience breaking the 75 and 70 minute barriers and then dives into what kind of fitness it takes and how the timing works to break 65. This is part 1 of how to brea
In this episode, Anthony and JK discuss the race in Phoenix that went on this past weekend. Both JK and Anthony raced the course with different goals in mind! They then answer a listener question about Wall Balls and how
In this episode, Anthony sits down with one of his Elite 15 athletes that just finished on the podium in Melbourne, Lucy Procter and they discuss the upcoming major in Phoenix, Arizona, USA! They pick podiums and favorit
In this episode, Anthony meets up with HYROX Director of Sport, Mat Lock! They discuss and dive deeply into the why's and how's and structure of the new HYROX Elite Point System for qualifying to the Elite 15!! We try to
In this episode, Anthony and JK answer your questions and read comments sent in over the last 6 weeks or so! From how to strategize for a doubles race to should the Elite 15 be expanded, check out this questions and answ
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Hybrid Coaching Podcast - HYROX Coaching is hosted by Unknown Host. The show is categorised under health (fitness) and has published 96 episodes.
Hybrid Coaching Podcast - HYROX Coaching has published 96 episodes.
Hybrid Coaching Podcast - HYROX Coaching regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of Hybrid Coaching Podcast - HYROX Coaching average 61 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
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