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Hosted by TrainHybrd · 🇺🇸 US · EN · 97 episodes
Established thought leaders with verified media credentials.
Welcome to The TrainHybrd Podcast, the no-bullshit spot for everyday athletes chasing endurance and strength. Hosted by Ben and Jackson, we cut through the noise to share the gritty side of hybrid training, hyrox, running, and recovery. From race prep to mindset shifts, we’ll give you the tools, stories, and laughs to help you push past limits and actually enjoy the grind.
TrainHybrd hosts TrainHybrd Podcast - Hyrox, Hybrid Training, Running & Endurance, a health show with 97 episodes published.
Think your first HYROX is about fitness? It's not. It's about not making the 10 mistakes everyone makes. Ben and Jackson run through the 10 things that will actually get you through your first HYROX, then Jackson opens t
Ben and Jackson talk overtraining. The signs, the symptoms, how to avoid it, what it actually is, and their own experiences training themselves into the hole. This one's Part 1. What overtraining really means for enduran
Ben and Jackson are back for a full listener Q&A on episode 92. They call out another podcast for its take on getting "chicked" and the poor form of it, before getting into rage-baiting in the endurance world. They also
Chris Richards has spent more than a decade helping grow Ultimate Performance across Asia and now oversees the APAC and Middle East regions. In this episode, Chris joins TrainHybrd to discuss the evolution of fitness in
On this episode of the TrainHybrd Podcast, Ben and Jackson dive into the world of trail running and why it's a completely different beast to pounding the pavement. From technical terrain and relentless climbs to pacing m
With Stockholm HYROX World Champs 2026 around the corner. Ben and Jackson talk all things Travelling healthy overseas to stay healthy and race ready,. Travelling for a race adds a whole layer most people ignore until it
When your watch lies to you — when heart rate actually matters, when to ignore it, and how to train so your easy days are genuinely easy. Links - Become a founding Sparkie Member - Follow us on Instagram - 1:1 Coaching w
Jackson sits down with Dexter Buchanan and Chris Woolley, two of Australia's sharpest hybrid athletes, on doubles chemistry, Dexter's low-volume training thesis, and what it takes to set a HYROX world best. Links - Becom
If you're racing HYROX, how you test your fitness matters more than you think — and most athletes get it wrong. Jackson breaks down the testing philosophy behind athletes who keep improving block after block. Links - Bec
A replay of one of our biggest episodes — world champion hybrid athlete Hunter McIntyre on what it really takes to perform across strength and endurance, how to get 5–10% faster without adding volume, and the mistakes ke
Nobody wants to hear this about supplements — but Ben and Jackson break down what the industry actually delivers for endurance athletes, what's borderline, and what's flat-out wasting your money. Links - Become a foundin
Run clubs — the good, the awkward, and everything in between. Are they the easiest way to find your people, or just a bit overhyped? Ben and Jackson get into it. Links - Become a founding Sparkie Member - Follow us on In
Most runners and hybrid athletes chase speed and end up injured. What if getting faster isn't about doing more, but doing it better? We break down what speed training really means and why consistency beats grinding hard
HYROX is taking competition to the ocean — a 4-day cruise of workouts, workshops and a new race format. Jackson and Ben break down what really happens when you put hundreds of hybrid athletes in a high-performance enviro
If you're chasing HYROX or endurance performance but still winging your nutrition, this one's for you. The fuelling mistakes 90% of hybrid athletes and runners get wrong — and how to fix them. Links - Become a founding S
Your complete guide to your first HYROX — divisions, strategy, shoes, nutrition and what to expect on race day, so you show up ready instead of guessing. Links - Become a founding Sparkie Member - Follow us on Instagram
Jackson and Ben recap HYROX Auckland Pro Doubles with Ryan Fitzpatrick, then break down the ASICS Superblast 2 — is it really the ultimate HYROX shoe? Performance, pros, cons and how they felt on race day. Links - Become
When performance falls apart, most endurance athletes blame their training — but it's usually fuelling. Ben and Jackson on why carbs, not grit, are the missing link for runners and HYROX athletes. Links - Become a foundi
Everyone says 'this is my year' — very few actually plan for it. We break down what a strong year really looks like: sustainability, consistency and momentum, so you finish 2026 healthy, confident and still hungry. Links
A Year Wrapped episode — the highs, the lows, the lessons from this year, and what's coming as we head into 2026. Links - Become a founding Sparkie Member - Follow us on Instagram - 1:1 Coaching with Coach Jackson
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TrainHybrd Podcast - Hyrox, Hybrid Training, Running & Endurance is hosted by TrainHybrd. The show is categorised under health (fitness) and has published 97 episodes.
TrainHybrd Podcast - Hyrox, Hybrid Training, Running & Endurance has published 97 episodes.
TrainHybrd Podcast - Hyrox, Hybrid Training, Running & Endurance regularly covers health, fitness. It sits in the health category, with a fitness focus.
TrainHybrd Podcast - Hyrox, Hybrid Training, Running & Endurance is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of TrainHybrd Podcast - Hyrox, Hybrid Training, Running & Endurance average 42 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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