Your ultimate guide to conquering the world of HYROX. Whether you're a first-timer or a seasoned competitor, this podcast delivers everything you need to know to elevate your performance and crush your goals.Join us each week as we dive into training tips, race strategies, and the latest news in the HYROX community. Hear from top athletes, coaches, and industry experts who share their insights and stories to inspire and motivate you. Tune in to become part of the HYBRID Heroes community and take your fitness journey to the next level!
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About the host
HYBRID HEROES hosts HYROX HEROES the PODCAST, a health show with 50 episodes published.
If you feel like you're falling behind in training, this episode is for you!
Jun 29, 202646mEp. 51S1
New to HYROX? Get full access to the complete HYROX READY SYSTEM in our online group. 👉https://www.skool.com/hybridheroes Are you training for a HYROX? Join our HYROX Training Program 👉https://hybridheroes.online/ 1:1
What every top HYROX Coach and Athlete now understand about HYROX training and why you must now know too!
May 28, 202644mEp. 50S1
New to HYROX? Get full access to the complete HYROX READY SYSTEM in our online group. 👉https://www.skool.com/hybridheroes Are you training for a HYROX? Join our HYROX Training Program 👉https://hybridheroes.online/ 1:1
What every top HYROX Coach and Athlete now understand about HYROX training and why you must now know too!
May 28, 202644mEp. 50S1
New to HYROX? Get full access to the complete HYROX READY SYSTEM in our online group. 👉https://www.skool.com/hybridheroes Are you training for a HYROX? Join our HYROX Training Program 👉https://hybridheroes.online/ 1:1
Why You’re Always Tired (And It’s Not Your Training)
May 4, 202647mEp. 49S1
Our HYROX Online Group 👉https://www.skool.com/hybridheroes Our HYROX Training Programs 👉https://hybridheroes.online/ 1:1 Coaching and Program design 👉https://hybridheroes.online/info Download the FREE 4 Week HYROX RUN
HYROX Brisbane Recap, At what is so clear about how to get better at HYROX!
Apr 21, 202637mEp. 48S1
Join Our HYBRID HEROES Online Community 👉 https://www.skool.com/hybridheroes Start your 7 Day Trial to our HYROX Training App 👉 https://hybridheroes.online/ Learn more about 1:1 Coaching 👉 https://hybridheroes.online/
🚀 HYROX Training Programs https://hybridheroes.online 👥 Join the Hybrid Heroes Online Group https://www.skool.com/hybridheroes 🎯 1:1 HYROX Coaching (Book a Call with Damian) https://hybridheroes.online/info ... One we
The Biggest Mistakes Athletes Make After Signing Up for HYROX
Mar 24, 202641m0
Want HYROX SYDNEY PRE SALE ACCESS join here: 👉https://www.skool.com/hybridheroes Are you training for a HYROX? Join our HYROX Training Program to get the structure and workouts that will deliver you results 👉https://hy
How to Avoid Training Completely WRONG for HYROX.
Mar 16, 202641mEp. 46S1
New to HYROX? Get access to the complete HYROX READY SYSTEM inside our community. 👉 https://www.skool.com/hybridheroes Training for your next HYROX race? Follow our structured HYROX training programs. 👉 https://hybridh
Training Too Hard Is Killing Your HYROX Performance (Here’s What To Do Instead)
Mar 3, 202644mEp. 44S1
Explore our HYROX programs here: 👉 https://hybridheroes.online 1:1 Coaching Enquiries , Book a call with Damian here: 👉 https://calendar.app.google/iaTBXvKEm1WpD6uu8 Most HYROX athletes think they need to train harder.
The Performance Lifestyle Guidelines Every HYROX Athlete Must Master
Feb 23, 202656mEp. 43S1
🚀 Train With Hybrid Heroes Explore our HYROX programs here: https://hybridheroes.online 🎯 1:1 Coaching Enquiries Book a call with Damian here: https://calendar.app.google/iaTBXvKEm1WpD6uu8 Most HYROX athletes focus on
The Number 1 Skill Every HYROXER Needs To Master. Let's Talk PACING
Feb 12, 202652mEp. 42S1
Most athletes don’t blow up because they’re unfit. They blow up because they can’t pace. In this episode, we break down why pacing is the most important skill in HYROX, how to apply the principles of Reward the Pacer and
How We Designed the 2026 HYROX PERFORM Program (And How to Apply Any Program Better)
Jan 11, 20261h 3mEp. 41S1
Most people don’t fail because their program is bad — they fail because of how they apply it. In this episode, we break down how the 2026 PERFORM Program was designed, why running became the foundation, why strength was
What Every HYROX Athlete Needs to Know About Running! Beginner to Advance.
Dec 26, 202545mEp. 40S1
Running is the biggest performance factor in HYROX and most athletes get it wrong. In this episode, I break down how beginners, intermediates, and advanced athletes should actually train their running for HYROX. Our trai
HYROX MELBOURNE 2025 WRAP-UP. WHAT WE LEARNT THAT WILL HELP YOUR NEXT HYROX RESULT!
Dec 16, 202540mEp. 38S1
HYROX Melbourne was HUGE. Biggest event Australia has ever seen — and a massive reminder of what this sport is really about. In this episode, I break down: • What stood out across the entire weekend • Why experience matt
The HYROX Taper & Deload Masterclass. A must to know if your race is coming up!
Nov 24, 202545mEp. 38S1
Most athletes train hard for HYROX… then ruin their race in the final 2 weeks. In this masterclass episode, Damian breaks down exactly how to taper and deload so you arrive on the start line fresh, confident, and ready t
"Be Kind or Be Better” — The Mental Framework Every HYROX Athlete Needs
Nov 16, 202525mEp. 37S1
In this honest episode of the Hybrid Heroes Podcast, Damian opens up a conversation that every HYROX athlete, runner, and hybrid trainer needs to hear: how to know when to be kind to yourself… and when you actually need
5 Key Principles for Setting HYROX Goals That Stick
Oct 30, 202536mEp. 36S1
If you’ve ever set a HYROX goal, felt motivated for a few weeks, and then lost momentum — this episode is for you. In today’s session, Damian breaks down The 5 Key Principles for Setting HYROX Goals That Stick — the prov
The HYROX race strategy no one told you about! If you can't get faster this is why!
Oct 8, 202546m0
In this episode, Damian breaks down how to build transferable training habits that become your race strategy when it counts. You’ll learn how to: ✅ Understand pacing through measurable running intervals (5K, 1000m, 400m)
What I’ve Learned Training Australia’s Fittest HYROX Community
Sep 24, 20251h 3mEp. 34S1
After years of training everyday people through to Australia’s elite HYROX athletes, I’ve seen the patterns of what creates real progress — and what holds people back. In this episode, I unpack the undeniable principles
20 Problems Every HYROX Athlete Faces (And How to Beat Them)
Aug 14, 202555mEp. 33S1
Whether you’re training for your first HYROX or chasing a PB, the road to race day is full of challenges. In this episode, I break down the 20 biggest problems Hyroxers face — from brutal sled pushes and grip fatigue to
How do I pitch HYROX HEROES the PODCAST as a podcast guest?
HYROX HEROES the PODCAST has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
Who is the host of HYROX HEROES the PODCAST?
HYROX HEROES the PODCAST is hosted by HYBRID HEROES. The show is categorised under health (fitness) and has published 50 episodes.
How many episodes does HYROX HEROES the PODCAST have?
HYROX HEROES the PODCAST has published 50 episodes.
What topics does HYROX HEROES the PODCAST cover?
HYROX HEROES the PODCAST regularly covers health, fitness, sports. It sits in the health category, with a fitness focus.
Is it hard to get booked on HYROX HEROES the PODCAST?
HYROX HEROES the PODCAST is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Is HYROX HEROES the PODCAST currently accepting guest pitches?
HYROX HEROES the PODCAST hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
How long are HYROX HEROES the PODCAST episodes?
Episodes of HYROX HEROES the PODCAST average 46 minutes. a focused format where a clear narrative arc and tight preparation matter most.
What guest credentials does HYROX HEROES the PODCAST typically look for?
Our data rates HYROX HEROES the PODCAST's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 6 days ago.