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Hosted by Coach Marshy · 🇺🇸 US · EN · 48 episodes
Established thought leaders with verified media credentials.
On The 'Rox' Podcast is everything Hybrid sport fitness racing. Hyrox, DEKA Fit, DEKA Mile, DEKA Strong, Ironman, Extreme Endurance, it's here. The On The 'Rox' podcast is a show for people to tell their stories from out there as every day athletes, recreational athletes, elite athletes and everything in between. Here we will discuss training methods, the latest sports science and different ways for you to improve your hyrox, DEKA, Or hybrid fitness racing experience.
Coach Marshy hosts On The 'Rox' Podcast, a health show with 48 episodes published.
he adaptive division has transformed HYROX over the last few seasons—but has the qualification process kept pace? In this episode of On The ROX Podcast, I sit down with adaptive HYROX athlete Mike to discuss his journey
The Fastest Rise in HYROX History? | World Champion Alyssa Mcelheny Tells Her Story From one of the fastest HYROX debuts in history to standing on top of the world… In this very special episode of On The ROX Podcast, Coa
The Future of Fitness Racing? Deadly Sprint REVEALED by Founder Jason Curtis The evolution of fitness racing just hit another level. In this explosive episode of On The ROX we sit down with Jason Curtis, the man behind t
Did We Witness One of the Greatest Moments in HYROX History? | David’s Inspiring Story In this inspiring episode of On The ROX, we sit down with David — HYROX ambassador, adaptive athlete, and one of the most respected f
🟣🟡Not Just Supplements… The X Endurance Movement Explained🟡🟣 Welcome back to the On The ROX Podcast 🔥 In this episode, we sit down with Dan from X Endurance to uncover what really makes this brand stand out in the w
🟣On The ROX Is BACK! | Olympia HYROX Review | World Record Doubles Interview🟣 🎙️ On The ROX is BACK… and we’re kicking things off in style. After a short break, the On The ROX podcast returns — and there was only one
Was CrossFit the Original Hybrid Fitness Race? | Fitness Racing Is Changing Lives Was CrossFit the original hybrid fitness race? And why are so many CrossFit athletes now finding a whole new fire inside fitness racing an
On The Rox – On Location | Inside the Institute of Fitness Racing (Pre-Launch Special) In this special On Location episode of the On The Rox podcast, we take you inside the Institute of Fitness Racing on its pre-launch n
Rucking Around the DEKA FIT Tree – A British Perspective on the DEKA World Championships In this powerful and deeply human episode, Marshy sits down with the first-ever athletes from outside North America and Canada to c
In this episode of On The Rox, we sit down with Rachel – elite road runner turned hybrid-fitness racer, and now the British Record Holder in the Deadly Dozen. Rachel opens up about her journey from high-level running int
In this powerhouse episode we sit down with Athlete Mimi and Coach Mark to dive deep into the exploding world of hybrid fitness. From HYROX… to DEKA… to the Deadly Dozen… we explore how the industry has ignited a new fir
In this episode, Marshy sits down with Martin for a wide-ranging conversation on all things hybrid fitness racing. From the origins of Hyrox and its first races in the UK, to the groundbreaking first DEKA Fit UK arena ev
The First Ever Elite Winners Of DEKA FIT UK This week’s podcast is a special on-site episode from the very first DEKAFIT UK arena event! Recorded straight after the elite solo races on Saturday, we had the privilege of i
In this episode of the On The Rox Podcast, Marshy sits down with Bex, the trailblazer who became the first ever female to complete the Deadly Dozen Ruck division. Bex shares her journey through the hybrid fitness racing
What is KELTX? | The Origins of the UK’s Newest Premium Fitness Race In this episode of the podcast, Marshy sits down with James—one of the five co-founders of KELTX (pronounced Kelt-X)—to unpack the story behind the UK’
World Records & Community Power: Cam on Deadly Dozen, Rancher Strong & the Rise of Hybrid Fitness🟡🟣 In this episode of On The Rox, Marshy sits down with Cam — the reigning world record holder in the Deadly Dozen track
Raw Reactions from the Elite 15: Zara, Kate, Lauren & Jade on World Champs, Family & the Future In this unique episode, we rewind to the electrifying finish of the first-ever Women’s Elite 15 Doubles at the HYROX World C
HYROX WORLD CHAMPION at 62: Carol Norris on HYROX Glory, Standards & Rule Changes At Hyrox World Championships In this powerful episode of On The Rox Podcast, Neil sits down with Carol Norris, the newly crowned HYROX Dou
From World Record to Double World Champion: Avril McClement’s Unbelievable Hyrox Journey!What does it feel like to smash a world record and then go on to become a Double Hyrox World Champion in your debut World Champions
Aussie Duo Take on Europe, Dubai & the World of Hybrid Fitness | Chloe & Levi’s Global HYROX Journey In this episode, Neil sits down with Chloe and Levi, two passionate hybrid fitness athletes from Australia, who’ve turn
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On The 'Rox' Podcast is hosted by Coach Marshy. The show is categorised under health (fitness) and has published 48 episodes.
On The 'Rox' Podcast has published 48 episodes.
On The 'Rox' Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of On The 'Rox' Podcast average 54 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates On The 'Rox' Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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