health
Hosted by Adam Holstein · health · EN
We talk about mental health. We share our stories about our mental health. We share our stories about how we manage our mental health and wellbeing. We talk about how wonderful life can be. We do this so that it might help others. Hosted on Acast. See acast.com/privacy for more information.
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Contact path
Verified email
Booking probability
23%
Guest openness
Selective
Sign up to generate a grounded pitch for How you going mate?.
Signup to Generate a PitchWe talk about mental health. We share our stories about our mental health. We share our stories about how we manage our mental health and wellbeing. We talk about how wonderful life can be. We do this so that it might help others.
How you going mate? is hosted by Adam Holstein. The show has published 79 episodes to date.
Recent episodes include "April's Story" (24 August 2025, 70 minutes), "Becoming a Maverick" (5 July 2025, 72 minutes), and "Tracey Kelly on mental health and fairies!" (22 June 2025, 65 minutes).
How you going mate? publishes roughly every two weeks, with episodes averaging 66 minutes across 79 episodes.
Booking probability for How you going mate? is 23%, and the host is rated Selective on guests. How you going mate? requires a Pod Score of 80 or higher. How you going mate?'s contact route on record: verified email.
The strongest fits for How you going mate? are Health & Wellness Services. How you going mate? has a health audience.
Adam Holstein hosts How you going mate?, a health podcast with 79 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
How you going mate?
In this episode I talk to April Abbott. April's story is one of mental health, addiction, recovery and moving through hard times. This really is one of the most incredible stories we have ever told. Hosted on Acast. See...
How you going mate?
In this episode I talk with my old friend Kara Thornhill. Kara is a passionate mental health advocate who recently started her own Mental Health support service called Maverick Supports. We chat about a whole range of...
How you going mate?
In this episode I have a great chat with Tracey Kelly. Tracey is a mother, animal lover, published author, certified journal therapy coach, and a qualified personal trainer who is passionate about family, food, fitness...
How you going mate?
This is a bit of a different episode for us here at How You Going Mate?. I recently recorded an episode of Conversationa that matter on SWR 99.9 fm with Matthew Newcombe. Matthew hosts a radio show that focuses on...
How you going mate?
In this episode I talk with Sandra Lynn. Sandra is a Mum and mental health advocate who lost a son to suicide. Sandra has turned that tradgedy into a real positive through her work with the Talk2MeBro organisation. In...
How you going mate?
In this episode I chat with Tegan Pratt about grief and loss. Tegan is a mother of 4 who has had 2 of her children pass away. In this episode Tegan shares her experience of losing children, the effects it has on your...
Episode #2
Get ready for this one my friends. In this episode I talk to Adam Bennett. Adam is a traveller, adventurer, meditaion practitioner, juggler, jack of all trades and renaissance man. Adam brings an infectious energy to...
How you going mate?
In this episode we talk to Natasha. Late last year Natasha's husband Matt lost his battle with addiction and mental health. Natasha speaks very openly about how Matt's death affected her and her children and gives us a...
In this episode of the podcast I talk to Anthony Snedden, Rail enthusiast, Speedway Photographer, Self Confessed Bogan and one of the people who inspired the beginning of How You Going Mate?. We chat about a pretty wide...
Episode #70
This episode I had the chance to speak with Geoff Anderson. Geoff is a father of 2 teenage children who live with mental health conditions. In our chat we speak about a number of topics including the early signs that he...
Episode #69
In this episode I have a really interesting chat with Steve Sweeney about men, mental health and his many years of working with men and their mental health. We cover everything from what it means to be a man, our love...
Episode #68
In this episode I talk to one of my favourite guests, Me. 2021 was a year unlike any other and for me and my family and presented a whole raft of new challenges. In 2007 I was diagnosed with depression. I often say that...
Episode #67
In this episode I talk to my friend and former collegue Michelle. Michelle is a Mum, a registered psychologist and a woman with a lived experince of a mental health issue. This is a great conversation where we talk...
Episode #66
In this episode I talk to my longtime friend and colleague, Jackie about living with Bi Polar. In this honest and eye opening discussion we talk about when Jackie first started to realise she had a mental health...
Episode #65
In this episode I talk to Bowen Therapist and Hypnotherapist Anissa Young from Feel Young Therapy. I have known Anissa for close for 30 years now, but this is the first time I have heard her story. Anissa and I talk...
In this episode I talk to Jan Clark. Jan is a mother and Grandmother who was diagnosed with Leukaemia after a trip overseas. Jan's diagnosis and treatment also happened to coincide with the beginning of the Covid 19...
Episode #63
In this episode we talk to Amy and hear her incredible story of addiction, mental health and recovery.One of the most common things we hear when we have a mental health condition is "But you have everything you could...
Episode #62
In this episode I talk to the one and only Laura Zammit. We have a wide ranging conversation where we talk about everything from mentally preparing for lockdown, fake spouses, hiding behind a big personality, ADHD...
Episode #61
Matt Curvey is a hard working father, husband, car lover and radio enthusiast who has survived not one, but two life threatening bouts with Cancer. In this episode we talk about the physical and emotional toll this took...
Episode #60
In this episode I speak with an former colleague of mine Dr Kylie Crnek-Georgeson, PhD. Kylie's field of expertise is people who are ageing, mental health and suicide. We look at how people who are ageing experience...
Recent guests on How you going mate?. Study who booked and why before you pitch.
MA in Teaching English as a Second Language, Diverses Poetry
Feel Young Therapy
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