health
Hosted by Chana Rachel Gaffin (Weinberg) · health · EN
By Chana Rachel Gaffin (Weinberg) Founder of modest sportswear brand Chanabana.A series of talks with inspiring individuals of all walks of life, revolving around sport, Torah, motivation and self love
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Contact path
Public web form
Booking probability
19%
Guest openness
Selective
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Signup to Generate a PitchBy Chana Rachel Gaffin (Weinberg) Founder of modest sportswear brand Chanabana.A series of talks with inspiring individuals of all walks of life, revolving around sport, Torah, motivation and self love
How She Did It is hosted by Chana Rachel Gaffin (Weinberg). The show has published 29 episodes to date.
Recent episodes include "Finding Balance in Eating During Challenging Times with Nutritionist and Running Coach Ruty Fiszon" (19 June 2025, 45 minutes), "Running Therapy in Times of War- Yael Goodman the Running Tour Guide for the Evacuees of the South" (17 April 2024, 50 minutes), and "Celebrating Tu Bishvat & Religious Girls in Basketball- with Rachel Ashkenazi" (26 January 2024, 46 minutes).
How She Did It publishes roughly every two weeks, with episodes averaging 40 minutes across 29 episodes.
Booking probability for How She Did It is 19%, and the host is rated Selective on guests. How She Did It requires a Pod Score of 80 or higher. How She Did It's contact route on record: public web form.
The strongest fits for How She Did It are Fitness, Golf & Recreation. How She Did It has a health audience.
Chana Rachel Gaffin (Weinberg) hosts How She Did It, a health podcast with 29 episodes published.
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How She Did It
<p><br /></p><p>After completing a four-week detox program, many are left wondering: How do you transition back to everyday eating habits—especially in the face of emotional eating triggered by stress or ongoing...
Episode #28
<p>When the war first broke out there was a woman who started running groups for the evacuees from the south, as a form of running therapy- after realizing the therapy it is for her own her own life…</p> <p>Meet Yael...
<p>Happy Tu Bishvat</p> <p>Have you ever heard of a woman who coaches religious girls basketball mother of 8 with an interesting story on how she joined Judaism? Meet Rachel Ashkenazi, From Queens NY, All the way to Har...
<p>Ruti Fiszon is a running instructor and nutritionist with an enlightening story of how she transformed her life and nutrition to live her optimal health after a difficult labour 13 years ago.</p> <p><br></p> <p>Today...
How She Did It
<p><br></p> <p>Have you ever heard of a personalized food prepping service that delivered to your door? 🥗🍗🍲</p> <p>Sara Black Charm opened a wonderful service like this!</p> <p>Sara is based in Efrat and together...
How She Did It
<p>Have you ever heard of nutrition that can actually improve fertility?</p> <p><br></p> <p>Today I'm joined with Lauren Allen, a certified nutrition coach who specializes in women’s hormonal health and fertility.</p>...
How She Did It
<p>A discussion all about developing an inner awareness with our own body to better understand how to feed it, and when. </p> <p>For more information about Chana's service go to https://www.intuitivelyeats.com</p>
How She Did It
<p>Are you in your adult years and wondering why you feel the weight can just sit stagnantly on your body?</p> <p>Join us for an informative talk with Justine Friedman, a certified dietitian for the past 23 years.</p>...
How She Did It
<p>Childbirth is a vital part of a Jewish woman's life.</p> <p>We as women get to carry on the bloodline of our forefathers and mothers and it comes with a huge זכות (honor).</p> <p>Going through the 9 months of growing...
How She Did It
<p>A dive into how Liba started her journey founding Spirit Fit Life, an organization to help you infuse your life with health, confidence and fitness.</p> <p>Liba shares her insights on what it means to have true inner...
<p>Featuring Anat Yishai aka Challah Mom Instagram Star and Chana Rachel Gaffin founder of the Chanabana Modest Colorful Activewear Line. In this interview we dive deeper into Anat's journey of how she got to starting...
How She Did It
<p>Ever heard of yoga as a healer for depression, anxiety and trauma?</p> <p>From Cleveland to Efrat, Ariella shares her journey into Yoga Therapy and ideas on how it correlates with Judaism and wellbeing.</p> <p>Check...
How She Did It
<p>פרשת ראה</p> <p>שנת תשפ״ב</p> <p>?מה זה סוג הראיה שמדובר בפרשה</p> <p>ברכה וקללה- מניעים חיוביים ושליליים בחינוך ובשיווק.</p> <p>דרכי חשיבה חיוביים ושליליים</p> <p>ועקרון השמחה שמוזכרת 6 פעמים בפרשתנו.</p> <p>מה זה...
How She Did It
<p>Teachings for Passover by Rabbanit Ruth Yair Nussbaum. </p>
<p>Inspiring interview with Ukrainian Refugee who just within 2 weeks managed to train for the Jerusalem Marathon and make her dream come true.</p>
How She Did It
<p>A 1 minute meditation to regain a perspective on NOW</p>
How She Did It
<p>Affirmations to rewire the mind and draw in love, focus, creativity health.</p> <p><br></p> <p>By Chana Rachel Gaffin </p> <p>Music by City Of The Sun</p>
How She Did It
When we noticed that Tel Aviv became The Most Expensive City in The World we felt it was time to talk about it! By Pittsburg resident Jamie Stern and Lancaster born Chana Rachel Weinberg, now truly breathing, thriving...
How She Did It
<p>Meet Gedale Fenster, a Jewish powerhouse speaking all about the wonders of Breslov, the Jewish Tony Robbins version of it.</p> <p>Originally from Miami, Gedale speaks weekly at the Lighthouse Project in Aventura on...
How She Did It
<p>New Years come with a whole list of new year resolutions and a lot of expectations... Come join me on a talk with Eda Schottenstein all about these resolutions, if they even work and ideas on how to accomplish them...
Recent guests on How She Did It. Study who booked and why before you pitch.
Community and Volunteer Engagement Coordinator, CASA of Northwest Arkansas
author
Run Jlem
Spirit Fit Life
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