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Hot Mom Sh!t

Hosted by Leah Van Dale · health · EN

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About this Podcast:

Hot Mom Sh!t is the podcast that lives in the AND — because you can look good and be a good mom. You can love your kids fiercely and still need to be more than just their mom. Hosted by Leah Van Dale, this is the show for the mom who is done pretending to have it all together, all of the time. Hear the real stories, honest conversations, and the moments Leah probably should have kept to herself but didn't. This isn’t a show about doing it perfectly. It’s about the raw side of motherhood exactly as it is — hot and messy.

Pitch Analysis

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Contact path

Verified email

Booking probability

29%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Hot Mom Sh!t

What is Hot Mom Sh!t about?

Hot Mom Sh!t is the podcast that lives in the AND, because you can look good and be a good mom. You can love your kids fiercely and still need to be more than just their mom.

Who hosts Hot Mom Sh!t?

Hot Mom Sh!t is hosted by Leah Van Dale. The show has published 24 episodes to date.

What has Hot Mom Sh!t covered recently?

Recent episodes include "Never Wanted Kids (Until I Did): IVF & a Miracle Baby with Anjelah Johnson-Reyes" (27 October 2026, 44 minutes), "Do I Still Get Periods?! (I'm 38, Not 88)" (27 October 2026, 28 minutes), and "Feel It to Heal It: Infertility, Pregnancy Loss & the Angel Baby Who Got Her Here with Abbe Feder" (6 October 2026, 47 minutes).

How often does Hot Mom Sh!t publish?

Hot Mom Sh!t publishes roughly weekly, with episodes averaging 30 minutes across 24 episodes.

How hard is it to get booked on Hot Mom Sh!t?

Booking probability for Hot Mom Sh!t is 29%, and the host is rated Selective on guests. Hot Mom Sh!t requires a Pod Score of 80 or higher. Hot Mom Sh!t's contact route on record: verified email.

Who should pitch Hot Mom Sh!t?

The strongest fits for Hot Mom Sh!t are Family & Social Services. Hot Mom Sh!t has a health audience.

About the host

Leah Van Dale hosts Hot Mom Sh!t, a health podcast with 24 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Hot Mom Sh!t

    Never Wanted Kids (Until I Did): IVF & a Miracle Baby with Anjelah Johnson-Reyes

    Oct 27, 202644 min

    I have been obsessed with Anjelah Johnson-Reyes since the nail salon video, so yes, I fangirled the entire time. Before she was a comedian, she was a Raiderette, and I was a Patriots cheerleader, so we had to settle...

  • Hot Mom Sh!t

    Do I Still Get Periods?! (I'm 38, Not 88)

    Oct 27, 202628 min

    I recorded this one on my 39th birthday, with a lip I literally cannot move. I got a little lip flip, they did a little more than usual, and now I get to wait it out. Don't get a lip flip, guys. So if I talk weird or...

  • Hot Mom Sh!t

    Feel It to Heal It: Infertility, Pregnancy Loss & the Angel Baby Who Got Her Here with Abbe Feder

    Oct 6, 202647 min

    October is Pregnancy and Infant Loss Awareness Month, and I could not think of anyone I would rather spend it with than Abbe Feder. Abbe trained as an actress, moved to LA, married a filmmaker, and then spent the better...

  • Hot Mom Sh!t

    REPLAY: Mental Load, Mom Guilt & Quitting Breastfeeding Without the Shame with Dr. Sanam Shamtobi

    Sep 29, 202637 min

    We have had Dr. S on twice in a row now, and every single time my DMs fill up with the same thing — where do I start with her, what was the first one, send me that episode. So this week I am bringing it back. This is...

  • Hot Mom Sh!t

    Postpartum Rage Is Real: Mom Rage, DMER & Postpartum Anxiety with Dr. Sanam Shamtobi

    Sep 22, 202622 min

    Dr. S is back, and this time we actually made it to the questions — which, if you heard the last one, is a genuine achievement for the two of us. I feel lighter every single time I talk to her, and I needed this one. We...

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  • Hot Mom Sh!t

    Is Being a Mom Enough? (Mom Guilt, Gentle Parenting, and Why "Breast Is Best" Has to Go — with Dr. Sanam Shamtobi)

    Sep 15, 202630 min

    Dr. S is back, you guys, and thank god, because you have all been taking my unhinged advice for months now and I am not qualified to give it. She showed up with barely a voice — her toddler had been in school for...

  • Hot Mom Sh!t

    What Doesn't Kill You Makes You Hotter with Laura Clery

    Sep 3, 202632 min

    I finished her book ten minutes before we hit record. Ten minutes. I have a two-year-old and a ten-month-old, and this is the second book I've read in three years — so understand what I'm telling you when I say I could...

  • Hot Mom Sh!t

    The Mental Load Is the Real Burnout (Why I'm Stepping Back from snatch)

    Aug 18, 202623 min

    So this week starts with me bleeding through a leopard-print romper in the vestibule of Mission Barbecue, and ends with me making one of the biggest decisions I've made all year. Only on this podcast, honestly. Solo mom...

  • Hot Mom Sh!t

    Losing Your Identity as a Mom (and Finding Yourself Again) with Tara Clark

    Aug 11, 202641 min

    I did a cute little shoot this week. Got my glam done, washed my hair for the first time in days, felt like I had my life together for about five minutes. And then I sat down with Tara Clark and immediately felt like...

  • Hot Mom Sh!t

    Finding Myself Again (and Finding Out I Have a Cancer Gene)

    Aug 4, 202618 min

    In this episode of Hot Mom Shit, I'm almost 10 months postpartum, a month free of breastfeeding, and finally starting to feel like myself again — libido and all. But it's not all good news. I'm also opening up about...

  • Hot Mom Sh!t

    Stepmom Life: Co-Parenting, Boundaries & Blended Families

    Jul 28, 202639 min

    In this episode of Hot Mom Shit, I'm sitting down with Alyssa and Becca from Stepmom Side Chats  and I'm not gonna lie, I felt so seen the second I found their page that I had to have them on. I talk about my step...

  • Hot Mom Sh!t

    Confession: I Don't Love the Baby Phase

    Jul 21, 202615 min

    In this episode of Hot Mom Shit, I'm finally saying something out loud that's been sitting in my Notes app for a while: I don't love the baby phase. You know, when they're past the newborn stage but not quite a person...

  • Hot Mom Sh!t

    Why Family Vacations Are Never a Vacation for Mom

    Jul 14, 202637 min

    In this episode of Hot Mom Shit, I'm taking you through the family trip to Florida that I thought was going too smoothly and then, of course, it wasn't. Matt and I had been in a rut, ships passing in the night with his...

  • Hot Mom Sh!t

    Your Mom Hat Never Comes Off with Kail Lowry

    Jul 7, 202648 min

    I had the best conversation with Kail Lowry over on Coffee Convos, and I loved it so much I had to bring it to the Hot Mom Shit feed. Kail had me on to catch up since my last appearance on Barely Famous, and what...

  • Hot Mom Sh!t

    Weaning Off Exclusive Pumping at 9 Months, a Random Panic Attack & the Sleep Deprivation Nobody Warns You About

    Jun 30, 202625 min

    In this episode of Hot Mom Shit, I'm getting real about what’s been happening behind the scenes for this momma. I'm talking about weaning off exclusive pumping after nine months, the panic attack that came out of...

  • Hot Mom Sh!t

    Mom Guilt, a JFK Meltdown, & My First Vacation Since Becoming a Mom

    Jun 23, 202631 min

    In this episode of Hot Mom Shit, I'm catching you up on my European vacation with Matt, our first real trip away from the boys, ever. I'm talking eight nights, two countries, and the kind of mom guilt that hit me so...

  • Episode #7

    Screen Time Guilt, Hiding in the Bathroom & Postpartum Resentment with Dr. Sanam Shamtobi

    Jun 16, 202628 minS1

    In this episode of Hot Mom Shit, Dr. S is back and this time we took questions straight from the community and went deep on three things that I think every mom is quietly carrying: screen time guilt, the permission to...

  • Hot Mom Sh!t

    Nobody Shows the Real Shit: Why Fake Motherhood Content Is Stressing Us All Out

    Jun 9, 202618 min

    In this episode of Hot Mom Shit, I'm going somewhere I've been stewing on for a while, because there is zero accurate depiction of real motherhood anywhere. Not in movies, not on reality TV, not on social media...

  • Hot Mom Sh!t

    Holy Eye Bags, Batman: The Truth About My Plastic Surgery

    Jun 2, 202626 minS0

    <p>In this episode of Hot Mom Shit, I get real about something I've been sitting with my entire life…the eye bags that have followed me since birth.</p> <p>Yes, I am talking about my lower bleph surgery today. But...

  • Hot Mom Sh!t

    Mental Load, Mom Guilt & Quitting Breastfeeding Without the Shame with Dr. Sanam Shamtobi

    May 26, 202613 minS0

    <p>In this episode of Hot Mom Shit, I'm introducing someone who is going to become a regular around here, Dr. Sanam Shamtobi or as we like call her, Dr. S, a maternal mental health psychologist and a mom herself. And...

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