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Hosted by Meg, Janelle, + Lauren · 🇺🇸 US · EN-US · 22 episodes
Established thought leaders with verified media credentials.
We’re moms, business owners, fitness lovers, and girls that aren’t afraid to peel back the curtain to real life and have an unfiltered chat. And while we wear a lot of hats… let’s be honest — sometimes being a mom is the hardest role of all.Our boobs might be looking at the ground these days 😂 But your head? That gets to stay high, focused on where you’re going next. So take a seat, grab something caffeinated… and welcome to the Hot & Healthy~ish Podcast. 💕
Meg, Janelle, + Lauren hosts Hot and Healthyish Podcast, a health show with 22 episodes published.
Fall is officially creeping in We’re talking pumpkin cold foam, fall decor, trendy shoes, flare leggings, and all the things that somehow come back around. We’re also celebrating some big wins inside Hot & Healthyish and
Join us for a chat about date nights, picky eaters, pregnancy olympics, zucchini recipes and everything in between. We’re also sharing what’s coming for Sweat School in August! It's never too late to jump on the bus ;) J
Welcome back to the Hot & Healthyish Podcast! This week we're sharing everything from our latest coffee obsessions to the incredible ways God has been showing up in Meg's life since releasing her book. In this episode, w
This week, we're chatting about the things currently living rent-free in our minds. Lauren shares her latest TikTok obsession with turning kids' artwork into meaningful keepsakes, and we dive into why we love filling our
Wanting to wake up earlier but don't know where to begin? Meg shares some great tips for getting a workout in to start your day and some house updates. We also share some motherhood moments that we weren't our best becau
We're taking a trip back to the Y2K days as we reminisce about Hilary Duff, portable CD players, Country Concert, and somehow... mustaches. Then we dive into how creatine, group workouts, and the perfect playlist have ma
This week we spill the tea on our nail girls, chat about self-care, and discuss how much we are paying our babysitters these days. We also get nostalgic with movie theaters, drive ins, and the biggest takeaways from Toy
Looking for a fitness routine that actually fits your life? The Hot & Healthyish App is a judgment-free community for women who want to feel strong, confident, and healthy without spending hours in the gym or obsessing o
Janelle dives into the journey of her dental care emergency, and how the girls are preparing for the next babies to arrive. Need a spark of change for July? 🎆 Join our new challenge next month! https://www.trainerize.me
Chatting all the Costco must haves - including all the protein items that make meal prep easier. Meg also shares what it's like being married to a full time firefighter and all the funny stories in between. We are always
Sharing more manifesting stories, summer time with less screen time, fair fish, and Janelle's nursery plans for 4 kids. Key Topics Manifestation stories and experiences Parenting tips for summer and screen time Planning
Meg's book, Even in the Valley, launches today!! Purchase in local stores or on Amazon and leave her a review on Amazon. We also discuss building updates, nursery shifts, and wardrobe shifts - all in the honor of Marie K
Lauren's recap on traveling to the beach with toddlers, Janelle's big news, and Meg's book event! Join Meg on June 1st at The Nest in Celina 5:30pm for her book release party. Do swimsuits scare you?? 👙 The Hot & Health
Meg spills the shocking news of her 20 week ultrasound, and we chat about our Enneagrams, the photoshoot, and the debate on whether or not to retire robot sweepers. Do swimsuits scare you?? 👙 Jump into the Babewatch Cha
We're diving into all things summer prep from how much sunscreen to put on our kids, what Meg is doing for her 30th bday, and Lauren's beginner guide to meal prep. Do swimsuits scare you?? 👙 Jump into the Babewatch Chal
Kale's turkey hunting, everything we are planting in our gardens, and all thing hair. Do swimsuits scare you???👙 Jump into the Babewatch challenge! Here's your runway to summer confidence. Join here. ❤️ The Hot and He
An unfiltered chat about postpartum boobs, mother in laws, and the challenge of disciplining toddlers. Ready to jump in the Babewatch challenge? Here's your runway to summer confidence. Join here. ❤️ The Hot and Healthyi
Meg dives into her journey of writing a book and what it's like going to therapy. We laugh over our husbands' pet peeves and how hard it is to schedule date nights. WANT TO JOIN THE BABEWATCH CHALLENGE? Click this link t
The first Buc-ees opened in Ohio. We're giving our opinions on the iconic staples, and then let's dive in to some marriage personality traits. Do opposites attract? WANT TO JOIN THE BABEWATCH CHALLENGE? Click this link
Tune in for our Easter recap :)
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Hot and Healthyish Podcast is hosted by Meg, Janelle, + Lauren. The show is categorised under health (fitness) and has published 22 episodes.
Hot and Healthyish Podcast has published 22 episodes.
Hot and Healthyish Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
Hot and Healthyish Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Hot and Healthyish Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Hot and Healthyish Podcast average 25 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Hot and Healthyish Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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